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X-ORIGINAL-URL:https://fitdc.com
X-WR-CALDESC:Events for FITDC
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221112T090000
DTEND;TZID=America/New_York:20221112T100000
DTSTAMP:20260405T225213
CREATED:20221019T175606Z
LAST-MODIFIED:20221019T175606Z
UID:3439-1668243600-1668247200@fitdc.com
SUMMARY:Hip Hop Cardio With Jovan
DESCRIPTION:Jovan is back with his signature hip hop cardio class. Burn calories and learn a new routine- so much fun you’ll forget it’s a workout!
URL:https://fitdc.com/event/hip-hop-cardio-with-jovan/
LOCATION:Marvin Gaye Recreation Center\, 15 61st Street NE
ATTACH;FMTTYPE=image/jpeg:https://fitdc.com/wp-content/uploads/2022/10/CA202193.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230219T100000
DTEND;TZID=America/New_York:20230219T133000
DTSTAMP:20260405T225213
CREATED:20230203T011642Z
LAST-MODIFIED:20230203T011642Z
UID:4003-1676800800-1676813400@fitdc.com
SUMMARY:FITDC's Black History Month
DESCRIPTION:FITDC is celebrating Black History Month with a morning of classes\, activations\, and vendors to honor and pay homage to Black culture and history. After the event\, visit the vendor area and shop local black owned businesses as well as grab a Limited Edition FITDC BHM Shirt!
URL:https://fitdc.com/event/fitdcs-black-history-month/
LOCATION:Dock5\, 309 5th Street NE\, Washington\, DC\, 20002\, United States
ATTACH;FMTTYPE=image/jpeg:https://fitdc.com/wp-content/uploads/2022/03/7F2711F0-0F07-4282-844A-3152EDED3F71.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230304T090000
DTEND;TZID=America/New_York:20230304T123000
DTSTAMP:20260405T225213
CREATED:20230203T012253Z
LAST-MODIFIED:20230203T012309Z
UID:4006-1677920400-1677933000@fitdc.com
SUMMARY:FITDC HerStory 5k
DESCRIPTION:Inspired by Mayor Muriel Bowser and the history-making women of our nation’s capital\, the FITDC HerStory 5K\, powered by AETNA\, is a free run/walk that attracts thousands of DC residents and folks from around the country to commemorate Women’s History Month\, live and in person from Freedom Plaza. Hosted by FITDC and the DC Department of Parks and Recreation\, this annual event pays homage to the 350\,000 women and girls living in the nation’s capital\, and the 165 million women and girls across the country. It’s our 5th Anniversary! Get ready for a downtown DC party featuring a pre-race lineup of speakers headlined by Mayor Bowser\, a scenic race route down Pennsylvania Ave\, a plaza adorned with quotes for HERstory making women\,  pop-up exhibits about women’s history\, and a post-race finish festival with music\, giveaways\, and vendors from local women-owned businesses
URL:https://fitdc.com/event/fitdc-herstory-5k/
LOCATION:Freedom Plaza\, 1455 Pennsylvania Ave NW\, Washington\, DC\, United States
ATTACH;FMTTYPE=image/jpeg:https://fitdc.com/wp-content/uploads/2023/02/DSC_0747-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240619T100000
DTEND;TZID=America/New_York:20240619T160000
DTSTAMP:20260405T225213
CREATED:20240603T164004Z
LAST-MODIFIED:20240603T164619Z
UID:5702-1718791200-1718812800@fitdc.com
SUMMARY:Juneteenth In The District
DESCRIPTION:FITDC is celebrating Juneteenth with a morning of fitness classes\, breakfast\, vendors\, and fun as we reflect on the history of the day. This outdoor event is a wonderful way to reflect on the day and spend time with friends and family.
URL:https://fitdc.com/event/juneteenth-in-the-district/
LOCATION:Bryant Street\, 680 Rhode Island Ave NE\, Washington\, DC\, 20002\, United States
ATTACH;FMTTYPE=image/png:https://fitdc.com/wp-content/uploads/2024/06/1.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240621T200000
DTEND;TZID=America/New_York:20240621T220000
DTSTAMP:20260405T225213
CREATED:20240603T164417Z
LAST-MODIFIED:20240603T164417Z
UID:5707-1719000000-1719007200@fitdc.com
SUMMARY:PrideFIT
DESCRIPTION:FITDC is celebrating PRIDE with a glow class taught by our queer ambassadors at the picturesque Yards Park.
URL:https://fitdc.com/event/pridefit/
LOCATION:Yards Park\, 355 Water Street SE\, Washington\, DC\, 20002\, United States
ATTACH;FMTTYPE=image/png:https://fitdc.com/wp-content/uploads/2024/06/Pridefit-page-1-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241018T080000
DTEND;TZID=America/New_York:20241018T110000
DTSTAMP:20260405T225213
CREATED:20241017T151459Z
LAST-MODIFIED:20241017T151459Z
UID:5912-1729238400-1729249200@fitdc.com
SUMMARY:FITDC Fit For Life Fun Run
DESCRIPTION:Come one\, come all to the Fit For Life Fun Run during Howard University Homecoming! \nWhether you’re a runner\, walker\, or just here for the community vibes\, this event is for you! FITDC\, DPR\, and the Howard University Alumni Association are bringing everyone together for a fun and free event celebrating health and fitness.
URL:https://fitdc.com/event/fitdc-fit-for-life-fun-run/
LOCATION:Anacostia Park\, 1800 Anacostia Drive SE\, Washington\, DC\, 20020\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241024T170000
DTEND;TZID=America/New_York:20241024T183000
DTSTAMP:20260405T225213
CREATED:20241023T193535Z
LAST-MODIFIED:20241023T193535Z
UID:5927-1729789200-1729794600@fitdc.com
SUMMARY:DC One "FUN" Costume Run
DESCRIPTION:Fun run 8 times around the track with TREATS when you’re done \nPre and Post stretch with FITDC’s Radiance \nDJ for Halloween music and vibes!
URL:https://fitdc.com/event/dc-one-fun-costume-run/
LOCATION:Banneker Track\, 2500 Georgia Ave NW\, Washington\, DC\, 20001\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250222T103000
DTEND;TZID=America/New_York:20250222T133000
DTSTAMP:20260405T225213
CREATED:20250218T174303Z
LAST-MODIFIED:20250218T174303Z
UID:6158-1740220200-1740231000@fitdc.com
SUMMARY:TAKE SPACE: Move\, Meditate\, Concentrate
DESCRIPTION:Black History Month is all about being together in community and celebrating! Come join us for an rejuvenating morning hosted by lululemon DC Metro and our incredible Ambassadors. We are so excited to bring communities from all around the region together to TAKE SPACE\, move\, meditate and celebrate!
URL:https://fitdc.com/event/take-space-move-meditate-concentrate/
LOCATION:Union Station\, 50 Massachusetts Avenue\, Washington\, DC\, 20002\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250223T093000
DTEND;TZID=America/New_York:20250223T120000
DTSTAMP:20260405T225213
CREATED:20250218T174712Z
LAST-MODIFIED:20250218T174712Z
UID:6162-1740303000-1740312000@fitdc.com
SUMMARY:Black History Month Run/Walk + Party - Pacers x Chocolate City Relay
DESCRIPTION:Join Pacers\, Chocolate City Relay\, Asics\, and FITDC for a morning of celebration and community! \nStart the morning with a two mile walk or 5K run\nEnjoy demo shoes on your run of the latest Asics models\nAfter the run\, come back and enjoy the sounds of DJ Bing and complimentary breakfast treats\nComplimentary t-shirt for all registered participants (while supplies last) designed by local artist and Chocolate City Relay Founder\, Brittany Greene\nSwag bags for participants who complete the run/walk on 2/23 and the Yoga Flow on 2/7
URL:https://fitdc.com/event/black-history-month-run-walk-party-pacers-x-chocolate-city-relay/
LOCATION:Franklin Hall\, 1348 Florida Avenue NW\, Washington\, 20009\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250619T180000
DTEND;TZID=America/New_York:20250619T210000
DTSTAMP:20260405T225213
CREATED:20250611T132641Z
LAST-MODIFIED:20250611T132729Z
UID:6260-1750356000-1750366800@fitdc.com
SUMMARY:Juneteenth Yoga\, Meditation\, and Movie Night
DESCRIPTION:FITDC is celebrating Juneteenth this year with a powerful two-day event centered on mind\, body\, and community.\n\n\n\n\n\n\n\nOn Thursday\, June 19 at Yards Park\, unwind with yoga\, meditation\, and a movie. \nREGISTER HERE
URL:https://fitdc.com/event/juneteenth-yoga-meditation-and-movie-night/
LOCATION:Yards Park\, 355 Water Street SE\, Washington\, DC\, 20002\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250621T100000
DTEND;TZID=America/New_York:20250621T150000
DTSTAMP:20260405T225213
CREATED:20250611T133024Z
LAST-MODIFIED:20250617T140916Z
UID:6263-1750500000-1750518000@fitdc.com
SUMMARY:Juneteenth Fitness and Wellness
DESCRIPTION:On Saturday\, June 21 at Franklin Park\, reconnect through a day filled with high-energy fitness classes\, inspiring performances\, and wellness experiences that honor Black health\, culture\, and freedom. \nREGISTER HERE
URL:https://fitdc.com/event/juneteenth-fitness-and-wellness/
LOCATION:Franklin Park\, 1332 I Street NW\, Washington\, DC\, 20005
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250823T100000
DTEND;TZID=America/New_York:20250823T130000
DTSTAMP:20260405T225213
CREATED:20240812T150713Z
LAST-MODIFIED:20250805T125945Z
UID:5825-1755943200-1755954000@fitdc.com
SUMMARY:YogaFest
DESCRIPTION:Join FITDC for the 4th Annual YogaFest\, a celebration of movement\, mindfulness\, and community. This year’s theme is Yoga For Everybody\, welcoming all body types\, backgrounds\, and experience levels to a day filled with yoga\, meditation\, breathwork\, vendors\, food\, and giveaways.
URL:https://fitdc.com/event/yogafest/
LOCATION:Reservoir Park Recreation Center\, 10 Lower Service Ct NW\, Washington\, 20001\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251016T180000
DTEND;TZID=America/New_York:20251016T203000
DTSTAMP:20260405T225213
CREATED:20251001T184340Z
LAST-MODIFIED:20251001T184937Z
UID:6394-1760637600-1760646600@fitdc.com
SUMMARY:The Man Kind Campaign - Session 1 – Masculinity\, Myths & Mental Health
DESCRIPTION:Welcome to The Mankind Campaign\, a transformative wellness experience centered on men’s health\, community\, and connection. \nThis October\, during Mental Health Screening Month\, we’re bringing together leaders in fitness\, wellness\, and community engagement to de-stigmatize men’s self-care\, highlight men in wellness leadership\, and provide accessible resources for all people. \nEach evening blends intentional movement sessions (yoga\, HIIT\, meditation) with guided conversations on topics like masculinity\, belonging\, and healthy relationships. Alongside movement and dialogue\, attendees will have access to community partners\, local health resources\, and Lululemon giveaways. \n✨ Professionally filmed experiences\n✨ Yoga mat giveaways (20 per event)\n✨ Intentional dialogue\, intentional movement\, and access to health care resources from local providers \nSession 1 – Masculinity\, Myths & Mental Health\nDate: Thursday\, October 16\, 2025 \n\nMovement Facilitator: Britt Dupree Daniels – Yoga & Mind-Body Integration\nConversation Facilitator: Sam\nSpecial Guest: Ray Lewis (tentative)\nFocus: De-stigmatizing masculinity\, addressing myths\, prioritizing men’s mental health\n\nREGISTER HERE\n  \n 
URL:https://fitdc.com/event/the-man-kind-campaign/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251023T180000
DTEND;TZID=America/New_York:20251023T203000
DTSTAMP:20260405T225213
CREATED:20251001T184536Z
LAST-MODIFIED:20251001T185053Z
UID:6398-1761242400-1761251400@fitdc.com
SUMMARY:The Man Kind Campaign - Session 2 – Brotherhood & Belonging
DESCRIPTION:Welcome to The Mankind Campaign\, a transformative wellness experience centered on men’s health\, community\, and connection. \nThis October\, during Mental Health Screening Month\, we’re bringing together leaders in fitness\, wellness\, and community engagement to de-stigmatize men’s self-care\, highlight men in wellness leadership\, and provide accessible resources for all people. \nEach evening blends intentional movement sessions (yoga\, HIIT\, meditation) with guided conversations on topics like masculinity\, belonging\, and healthy relationships. Alongside movement and dialogue\, attendees will have access to community partners\, local health resources\, and Lululemon giveaways. \n✨ Professionally filmed experiences\n✨ Yoga mat giveaways (20 per event)\n✨ Intentional dialogue\, intentional movement\, and access to health care resources from local providers \nSession 2 – Brotherhood & Belonging\nDate: Thursday\, October 23\, 2025 \n\nMovement Facilitator: Guyton – HIIT Training\nConversation Facilitator: Amadeus\nFocus: Building accountability\, resilience\, and belonging in male communities\n\nREGISTER HERE
URL:https://fitdc.com/event/the-man-kind-campaign-session-2-brotherhood-belonging/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251024T100000
DTEND;TZID=America/New_York:20251024T120000
DTSTAMP:20260405T225213
CREATED:20251016T195923Z
LAST-MODIFIED:20251016T195923Z
UID:6441-1761300000-1761307200@fitdc.com
SUMMARY:FIT FOR LIFE FUN RUN
DESCRIPTION:✨ FITDC: Fit For Life Run 2025 ✨ \nIt’s that time again\, DC! 🏃🏾‍♀️🏃🏾‍♂️\nLace up your sneakers and join us for the FITDC Fit For Life Run\, a high-energy run and walk celebrating Homecoming Season across our DC colleges and universities. 🎓💙❤️ \n📅 Friday\, October 24\n⏰ 10:00 AM\n📍 Anacostia Recreation Center | 1800 Anacostia Dr SE \nCome out in your school colors\, represent your alma mater\, and show that DC spirit. All mobilities and paces welcome. 🙌 \n🎶 Music • Giveaways • Community Vibes • FITDC Fun \n🔗 Register now at FITDC.com \n  \n 
URL:https://fitdc.com/event/fit-for-life-fun-run/
LOCATION:Anacostia Park\, 1800 Anacostia Drive SE\, Washington\, DC\, 20020\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251030T180000
DTEND;TZID=America/New_York:20251030T203000
DTSTAMP:20260405T225213
CREATED:20251001T184709Z
LAST-MODIFIED:20251001T185045Z
UID:6401-1761847200-1761856200@fitdc.com
SUMMARY:The Man Kind Campaign - Session 3 – Healthy Relationships
DESCRIPTION:Welcome to The Mankind Campaign\, a transformative wellness experience centered on men’s health\, community\, and connection. \nThis October\, during Mental Health Screening Month\, we’re bringing together leaders in fitness\, wellness\, and community engagement to de-stigmatize men’s self-care\, highlight men in wellness leadership\, and provide accessible resources for all people. \nEach evening blends intentional movement sessions (yoga\, HIIT\, meditation) with guided conversations on topics like masculinity\, belonging\, and healthy relationships. Alongside movement and dialogue\, attendees will have access to community partners\, local health resources\, and Lululemon giveaways. \n✨ Professionally filmed experiences\n✨ Yoga mat giveaways (20 per event)\n✨ Intentional dialogue\, intentional movement\, and access to health care resources from local providers \nSession 3 – Healthy Relationships\nDate: Thursday\, October 30\, 2025 \n\nMovement Facilitators: Dan (HIIT) + Britt Dupree Daniels (Yoga & Meditation)\nConversation Facilitator: Nico\nFocus: Building healthier romantic\, platonic\, and community relationships\n\nREGISTER HERE
URL:https://fitdc.com/event/the-man-kind-campaign-session-3-healthy-relationships/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260101T090000
DTEND;TZID=America/New_York:20260101T140000
DTSTAMP:20260405T225213
CREATED:20251201T140049Z
LAST-MODIFIED:20251216T210344Z
UID:6547-1767258000-1767276000@fitdc.com
SUMMARY:Fresh Start 5K - Running Through the Tape !
DESCRIPTION:Join Mayor Muriel Bowser and FITDC for the 12th Annual Fresh Start 5K\, a celebration of movement\, mindfulness\, and community. Register now for the 2026 Fresh Start 5K to move\, recharge\, and begin the year with a fresh mindset.
URL:https://fitdc.com/event/fresh-start-5k-new-year-your-year/
LOCATION:Frederick Douglass Memorial Bridge\, South Capitol Street\, Washington\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260307T080000
DTEND;TZID=America/New_York:20260307T140000
DTSTAMP:20260405T225213
CREATED:20250211T201805Z
LAST-MODIFIED:20260211T202220Z
UID:6136-1772870400-1772892000@fitdc.com
SUMMARY:2026 HerStory 5K
DESCRIPTION:Click here to register and learn more information about the FITDC HerStory 5k!  \nLeading the Change: Women Shaping a Sustainable Future
URL:https://fitdc.com/event/2026-herstory-5k/
LOCATION:Freedom Plaza\, 1455 Pennsylvania Ave NW\, Washington\, DC\, United States
END:VEVENT
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