BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//FITDC - ECPv6.18.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:FITDC
X-ORIGINAL-URL:https://fitdc.com
X-WR-CALDESC:Events for FITDC
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20280312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20281105T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270325T180000
DTEND;TZID=America/New_York:20270325T180000
DTSTAMP:20261030T172529Z
CREATED:20261030T172529Z
LAST-MODIFIED:20261030T172529Z
UID:7352-1805997600-1805997600@fitdc.com
SUMMARY:Brandon Copeland
DESCRIPTION:Extended Yin Yoga focused on stretching\, mobility\, recovery\, and relaxation.
URL:https://fitdc.com/event/brandon-copeland-25/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270325T183000
DTEND;TZID=America/New_York:20270325T183000
DTSTAMP:20261030T172529Z
CREATED:20261030T172529Z
LAST-MODIFIED:20261030T172529Z
UID:7354-1805999400-1805999400@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-75/
LOCATION:DC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270326T100000
DTEND;TZID=America/New_York:20270326T100000
DTSTAMP:20261030T172529Z
CREATED:20261030T172529Z
LAST-MODIFIED:20261030T172529Z
UID:7355-1806055200-1806055200@fitdc.com
SUMMARY:Destinee B
DESCRIPTION:Quarterly senior-focused therapeutic fitness programming.
URL:https://fitdc.com/event/destinee-b-43/
LOCATION:DC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270327T110000
DTEND;TZID=America/New_York:20270327T110000
DTSTAMP:20261030T172529Z
CREATED:20261030T172529Z
LAST-MODIFIED:20261030T172529Z
UID:7356-1806145200-1806145200@fitdc.com
SUMMARY:Salma Elakbawy
DESCRIPTION:Belly dance focused on rhythm\, coordination\, mobility\, core engagement\, and confidence.
URL:https://fitdc.com/event/salma-elakbawy-13/
LOCATION:DC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270330T100000
DTEND;TZID=America/New_York:20270330T100000
DTSTAMP:20261030T172544Z
CREATED:20261030T172544Z
LAST-MODIFIED:20261030T172544Z
UID:7357-1806400800-1806400800@fitdc.com
SUMMARY:Amala Lives
DESCRIPTION:Adult culinary\, hospitality\, and entrepreneurship training.
URL:https://fitdc.com/event/amala-lives-131/
LOCATION:DC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270330T120000
DTEND;TZID=America/New_York:20270330T120000
DTSTAMP:20261030T172544Z
CREATED:20261030T172544Z
LAST-MODIFIED:20261030T172544Z
UID:7359-1806408000-1806408000@fitdc.com
SUMMARY:Brandon Copeland
DESCRIPTION:Seated and supported yoga for accessible mobility\, flexibility\, breathing\, and relaxation.
URL:https://fitdc.com/event/brandon-copeland-26/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270330T150000
DTEND;TZID=America/New_York:20270330T150000
DTSTAMP:20261030T172544Z
CREATED:20261030T172544Z
LAST-MODIFIED:20261030T172544Z
UID:7358-1806418800-1806418800@fitdc.com
SUMMARY:Amala Lives
DESCRIPTION:Structured afterschool enrichment and youth development programming.
URL:https://fitdc.com/event/amala-lives-132/
LOCATION:DC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270330T183000
DTEND;TZID=America/New_York:20270330T183000
DTSTAMP:20261030T172544Z
CREATED:20261030T172544Z
LAST-MODIFIED:20261030T172544Z
UID:7360-1806431400-1806431400@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-76/
LOCATION:DC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270331T100000
DTEND;TZID=America/New_York:20270331T100000
DTSTAMP:20261030T172544Z
CREATED:20261030T172544Z
LAST-MODIFIED:20261030T172544Z
UID:7361-1806487200-1806487200@fitdc.com
SUMMARY:Destinee B
DESCRIPTION:Movement and mindfulness workshop programming.
URL:https://fitdc.com/event/destinee-b-44/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270331T183000
DTEND;TZID=America/New_York:20270331T183000
DTSTAMP:20261030T172559Z
CREATED:20261030T172559Z
LAST-MODIFIED:20261030T172559Z
UID:7362-1806517800-1806517800@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-77/
LOCATION:DC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270401T100000
DTEND;TZID=America/New_York:20270401T100000
DTSTAMP:20261030T172559Z
CREATED:20261030T172559Z
LAST-MODIFIED:20261030T172559Z
UID:7363-1806573600-1806573600@fitdc.com
SUMMARY:Amala Lives
DESCRIPTION:Adult culinary\, hospitality\, and entrepreneurship training.
URL:https://fitdc.com/event/amala-lives-133/
LOCATION:DC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270401T100000
DTEND;TZID=America/New_York:20270401T100000
DTSTAMP:20261030T172614Z
CREATED:20261030T172614Z
LAST-MODIFIED:20261030T172614Z
UID:7367-1806573600-1806573600@fitdc.com
SUMMARY:Destinee B
DESCRIPTION:Movement and mindfulness workshop programming.
URL:https://fitdc.com/event/destinee-b-45/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270401T150000
DTEND;TZID=America/New_York:20270401T150000
DTSTAMP:20261030T172559Z
CREATED:20261030T172559Z
LAST-MODIFIED:20261030T172559Z
UID:7365-1806591600-1806591600@fitdc.com
SUMMARY:Amala Lives
DESCRIPTION:Structured afterschool enrichment and youth development programming.
URL:https://fitdc.com/event/amala-lives-135/
LOCATION:DC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270401T170000
DTEND;TZID=America/New_York:20270401T170000
DTSTAMP:20261030T172559Z
CREATED:20261030T172559Z
LAST-MODIFIED:20261030T172559Z
UID:7364-1806598800-1806598800@fitdc.com
SUMMARY:Amala Lives
DESCRIPTION:Youth cooking\, kitchen safety\, nutrition\, and food-preparation instruction.
URL:https://fitdc.com/event/amala-lives-134/
LOCATION:DC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270401T183000
DTEND;TZID=America/New_York:20270401T183000
DTSTAMP:20261030T172559Z
CREATED:20261030T172559Z
LAST-MODIFIED:20261030T172559Z
UID:7366-1806604200-1806604200@fitdc.com
SUMMARY:Britt Daniels
DESCRIPTION:Men’s wellness and mental-health focused community series.
URL:https://fitdc.com/event/britt-daniels-2/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270403T110000
DTEND;TZID=America/New_York:20270403T110000
DTSTAMP:20261030T172614Z
CREATED:20261030T172614Z
LAST-MODIFIED:20261030T172614Z
UID:7369-1806750000-1806750000@fitdc.com
SUMMARY:Salma Elakbawy
DESCRIPTION:Belly dance focused on rhythm\, coordination\, mobility\, core engagement\, and confidence.
URL:https://fitdc.com/event/salma-elakbawy-14/
LOCATION:DC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270403T113000
DTEND;TZID=America/New_York:20270403T113000
DTSTAMP:20261030T172614Z
CREATED:20261030T172614Z
LAST-MODIFIED:20261030T172614Z
UID:7368-1806751800-1806751800@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Afrobeats-themed run club with DansFit and DJ Motheus.
URL:https://fitdc.com/event/gabriel-sanchez-78/
LOCATION:DC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270405T180000
DTEND;TZID=America/New_York:20270405T180000
DTSTAMP:20261030T172614Z
CREATED:20261030T172614Z
LAST-MODIFIED:20261030T172614Z
UID:7370-1806948000-1806948000@fitdc.com
SUMMARY:Brandon Copeland
DESCRIPTION:Yoga Sculpt combining vinyasa\, light weights\, resistance bands\, and modified/seated options.
URL:https://fitdc.com/event/brandon-copeland-27/
LOCATION:DC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270406T120000
DTEND;TZID=America/New_York:20270406T120000
DTSTAMP:20261030T172629Z
CREATED:20261030T172629Z
LAST-MODIFIED:20261030T172629Z
UID:7372-1807012800-1807012800@fitdc.com
SUMMARY:Brandon Copeland
DESCRIPTION:Seated and supported yoga for accessible mobility\, flexibility\, breathing\, and relaxation.
URL:https://fitdc.com/event/brandon-copeland-28/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270406T150000
DTEND;TZID=America/New_York:20270406T150000
DTSTAMP:20261030T172614Z
CREATED:20261030T172614Z
LAST-MODIFIED:20261030T172614Z
UID:7371-1807023600-1807023600@fitdc.com
SUMMARY:Amala Lives
DESCRIPTION:Structured afterschool enrichment and youth development programming.
URL:https://fitdc.com/event/amala-lives-136/
LOCATION:DC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270407T100000
DTEND;TZID=America/New_York:20270407T100000
DTSTAMP:20261030T172629Z
CREATED:20261030T172629Z
LAST-MODIFIED:20261030T172629Z
UID:7373-1807092000-1807092000@fitdc.com
SUMMARY:Destinee B
DESCRIPTION:Movement and mindfulness workshop programming.
URL:https://fitdc.com/event/destinee-b-46/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270408T100000
DTEND;TZID=America/New_York:20270408T100000
DTSTAMP:20261030T172644Z
CREATED:20261030T172644Z
LAST-MODIFIED:20261030T172644Z
UID:7377-1807178400-1807178400@fitdc.com
SUMMARY:Destinee B
DESCRIPTION:Cardio\, agility\, HIIT circuit workouts\, and recreational games.
URL:https://fitdc.com/event/destinee-b-47/
LOCATION:DC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270408T100000
DTEND;TZID=America/New_York:20270408T100000
DTSTAMP:20261030T172644Z
CREATED:20261030T172644Z
LAST-MODIFIED:20261030T172644Z
UID:7378-1807178400-1807178400@fitdc.com
SUMMARY:Destinee B
DESCRIPTION:Movement and mindfulness workshop programming.
URL:https://fitdc.com/event/destinee-b-48/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270408T150000
DTEND;TZID=America/New_York:20270408T150000
DTSTAMP:20261030T172629Z
CREATED:20261030T172629Z
LAST-MODIFIED:20261030T172629Z
UID:7375-1807196400-1807196400@fitdc.com
SUMMARY:Amala Lives
DESCRIPTION:Structured afterschool enrichment and youth development programming.
URL:https://fitdc.com/event/amala-lives-138/
LOCATION:DC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270408T170000
DTEND;TZID=America/New_York:20270408T170000
DTSTAMP:20261030T172629Z
CREATED:20261030T172629Z
LAST-MODIFIED:20261030T172629Z
UID:7374-1807203600-1807203600@fitdc.com
SUMMARY:Amala Lives
DESCRIPTION:Youth cooking\, kitchen safety\, nutrition\, and food-preparation instruction.
URL:https://fitdc.com/event/amala-lives-137/
LOCATION:DC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270408T183000
DTEND;TZID=America/New_York:20270408T183000
DTSTAMP:20261030T172629Z
CREATED:20261030T172629Z
LAST-MODIFIED:20261030T172629Z
UID:7376-1807209000-1807209000@fitdc.com
SUMMARY:Britt Daniels
DESCRIPTION:Men’s wellness and mental-health focused community series.
URL:https://fitdc.com/event/britt-daniels-3/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270410T100000
DTEND;TZID=America/New_York:20270410T100000
DTSTAMP:20261030T172644Z
CREATED:20261030T172644Z
LAST-MODIFIED:20261030T172644Z
UID:7380-1807351200-1807351200@fitdc.com
SUMMARY:Kaylah Santiago
DESCRIPTION:Strength and high-intensity interval training for strength\, endurance\, and conditioning.
URL:https://fitdc.com/event/kaylah-santiago-9/
LOCATION:DC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270410T110000
DTEND;TZID=America/New_York:20270410T110000
DTSTAMP:20261030T172644Z
CREATED:20261030T172644Z
LAST-MODIFIED:20261030T172644Z
UID:7381-1807354800-1807354800@fitdc.com
SUMMARY:Salma Elakbawy
DESCRIPTION:Belly dance focused on rhythm\, coordination\, mobility\, core engagement\, and confidence.
URL:https://fitdc.com/event/salma-elakbawy-15/
LOCATION:DC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270410T113000
DTEND;TZID=America/New_York:20270410T113000
DTSTAMP:20261030T172644Z
CREATED:20261030T172644Z
LAST-MODIFIED:20261030T172644Z
UID:7379-1807356600-1807356600@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-79/
LOCATION:DC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270413T120000
DTEND;TZID=America/New_York:20270413T120000
DTSTAMP:20261030T172659Z
CREATED:20261030T172659Z
LAST-MODIFIED:20261030T172659Z
UID:7383-1807617600-1807617600@fitdc.com
SUMMARY:Brandon Copeland
DESCRIPTION:Seated and supported yoga for accessible mobility\, flexibility\, breathing\, and relaxation.
URL:https://fitdc.com/event/brandon-copeland-29/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
END:VCALENDAR