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X-ORIGINAL-URL:https://fitdc.com
X-WR-CALDESC:Events for FITDC
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BEGIN:VTIMEZONE
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DTSTART:20260308T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270408T170000
DTEND;TZID=America/New_York:20270408T170000
DTSTAMP:20261030T172629Z
CREATED:20261030T172629Z
LAST-MODIFIED:20261030T172629Z
UID:7374-1807203600-1807203600@fitdc.com
SUMMARY:Amala Lives
DESCRIPTION:Youth cooking\, kitchen safety\, nutrition\, and food-preparation instruction.
URL:https://fitdc.com/event/amala-lives-137/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270408T183000
DTEND;TZID=America/New_York:20270408T183000
DTSTAMP:20261030T172629Z
CREATED:20261030T172629Z
LAST-MODIFIED:20261030T172629Z
UID:7376-1807209000-1807209000@fitdc.com
SUMMARY:Britt Daniels
DESCRIPTION:Men’s wellness and mental-health focused community series.
URL:https://fitdc.com/event/britt-daniels-3/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270410T100000
DTEND;TZID=America/New_York:20270410T100000
DTSTAMP:20261030T172644Z
CREATED:20261030T172644Z
LAST-MODIFIED:20261030T172644Z
UID:7380-1807351200-1807351200@fitdc.com
SUMMARY:Kaylah Santiago
DESCRIPTION:Strength and high-intensity interval training for strength\, endurance\, and conditioning.
URL:https://fitdc.com/event/kaylah-santiago-9/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270410T110000
DTEND;TZID=America/New_York:20270410T110000
DTSTAMP:20261030T172644Z
CREATED:20261030T172644Z
LAST-MODIFIED:20261030T172644Z
UID:7381-1807354800-1807354800@fitdc.com
SUMMARY:Salma Elakbawy
DESCRIPTION:Belly dance focused on rhythm\, coordination\, mobility\, core engagement\, and confidence.
URL:https://fitdc.com/event/salma-elakbawy-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270410T113000
DTEND;TZID=America/New_York:20270410T113000
DTSTAMP:20261030T172644Z
CREATED:20261030T172644Z
LAST-MODIFIED:20261030T172644Z
UID:7379-1807356600-1807356600@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-79/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270413T120000
DTEND;TZID=America/New_York:20270413T120000
DTSTAMP:20261030T172659Z
CREATED:20261030T172659Z
LAST-MODIFIED:20261030T172659Z
UID:7383-1807617600-1807617600@fitdc.com
SUMMARY:Brandon Copeland
DESCRIPTION:Seated and supported yoga for accessible mobility\, flexibility\, breathing\, and relaxation.
URL:https://fitdc.com/event/brandon-copeland-29/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270413T150000
DTEND;TZID=America/New_York:20270413T150000
DTSTAMP:20261030T172659Z
CREATED:20261030T172659Z
LAST-MODIFIED:20261030T172659Z
UID:7382-1807628400-1807628400@fitdc.com
SUMMARY:Amala Lives
DESCRIPTION:Structured afterschool enrichment and youth development programming.
URL:https://fitdc.com/event/amala-lives-139/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270414T100000
DTEND;TZID=America/New_York:20270414T100000
DTSTAMP:20261030T172659Z
CREATED:20261030T172659Z
LAST-MODIFIED:20261030T172659Z
UID:7385-1807696800-1807696800@fitdc.com
SUMMARY:Destinee B
DESCRIPTION:Movement and mindfulness workshop programming.
URL:https://fitdc.com/event/destinee-b-49/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270414T180000
DTEND;TZID=America/New_York:20270414T180000
DTSTAMP:20261030T172659Z
CREATED:20261030T172659Z
LAST-MODIFIED:20261030T172659Z
UID:7384-1807725600-1807725600@fitdc.com
SUMMARY:Brandon Copeland
DESCRIPTION:Community vinyasa workshop led by Khepera instructors\, fellows\, and student teachers.
URL:https://fitdc.com/event/brandon-copeland-30/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270415T100000
DTEND;TZID=America/New_York:20270415T100000
DTSTAMP:20261030T172714Z
CREATED:20261030T172714Z
LAST-MODIFIED:20261030T172714Z
UID:7389-1807783200-1807783200@fitdc.com
SUMMARY:Destinee B
DESCRIPTION:Movement and mindfulness workshop programming.
URL:https://fitdc.com/event/destinee-b-50/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270415T150000
DTEND;TZID=America/New_York:20270415T150000
DTSTAMP:20261030T172714Z
CREATED:20261030T172714Z
LAST-MODIFIED:20261030T172714Z
UID:7387-1807801200-1807801200@fitdc.com
SUMMARY:Amala Lives
DESCRIPTION:Structured afterschool enrichment and youth development programming.
URL:https://fitdc.com/event/amala-lives-141/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270415T170000
DTEND;TZID=America/New_York:20270415T170000
DTSTAMP:20261030T172659Z
CREATED:20261030T172659Z
LAST-MODIFIED:20261030T172659Z
UID:7386-1807808400-1807808400@fitdc.com
SUMMARY:Amala Lives
DESCRIPTION:Youth cooking\, kitchen safety\, nutrition\, and food-preparation instruction.
URL:https://fitdc.com/event/amala-lives-140/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270415T183000
DTEND;TZID=America/New_York:20270415T183000
DTSTAMP:20261030T172714Z
CREATED:20261030T172714Z
LAST-MODIFIED:20261030T172714Z
UID:7388-1807813800-1807813800@fitdc.com
SUMMARY:Britt Daniels
DESCRIPTION:Men’s wellness and mental-health focused community series.
URL:https://fitdc.com/event/britt-daniels-4/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270417T100000
DTEND;TZID=America/New_York:20270417T100000
DTSTAMP:20261030T172714Z
CREATED:20261030T172714Z
LAST-MODIFIED:20261030T172714Z
UID:7390-1807956000-1807956000@fitdc.com
SUMMARY:Destinee B
DESCRIPTION:Outdoor wellness bootcamp held during spring and summer programming seasons.
URL:https://fitdc.com/event/destinee-b-51/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270417T100000
DTEND;TZID=America/New_York:20270417T100000
DTSTAMP:20261030T172729Z
CREATED:20261030T172729Z
LAST-MODIFIED:20261030T172729Z
UID:7392-1807956000-1807956000@fitdc.com
SUMMARY:Kaylah Santiago
DESCRIPTION:Running performance training for speed\, endurance\, mechanics\, and conditioning.
URL:https://fitdc.com/event/kaylah-santiago-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270417T110000
DTEND;TZID=America/New_York:20270417T110000
DTSTAMP:20261030T172729Z
CREATED:20261030T172729Z
LAST-MODIFIED:20261030T172729Z
UID:7393-1807959600-1807959600@fitdc.com
SUMMARY:Salma Elakbawy
DESCRIPTION:Belly dance focused on rhythm\, coordination\, mobility\, core engagement\, and confidence.
URL:https://fitdc.com/event/salma-elakbawy-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270417T113000
DTEND;TZID=America/New_York:20270417T113000
DTSTAMP:20261030T172714Z
CREATED:20261030T172714Z
LAST-MODIFIED:20261030T172714Z
UID:7391-1807961400-1807961400@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-80/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270420T070000
DTEND;TZID=America/New_York:20270420T070000
DTSTAMP:20261030T172729Z
CREATED:20261030T172729Z
LAST-MODIFIED:20261030T172729Z
UID:7396-1808204400-1808204400@fitdc.com
SUMMARY:Kelsey Birmingham
DESCRIPTION:Pilates focused on core strength\, mobility\, posture\, and full-body control.
URL:https://fitdc.com/event/kelsey-birmingham-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270420T120000
DTEND;TZID=America/New_York:20270420T120000
DTSTAMP:20261030T172729Z
CREATED:20261030T172729Z
LAST-MODIFIED:20261030T172729Z
UID:7395-1808222400-1808222400@fitdc.com
SUMMARY:Brandon Copeland
DESCRIPTION:Seated and supported yoga for accessible mobility\, flexibility\, breathing\, and relaxation.
URL:https://fitdc.com/event/brandon-copeland-31/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270420T150000
DTEND;TZID=America/New_York:20270420T150000
DTSTAMP:20261030T172729Z
CREATED:20261030T172729Z
LAST-MODIFIED:20261030T172729Z
UID:7394-1808233200-1808233200@fitdc.com
SUMMARY:Amala Lives
DESCRIPTION:Structured afterschool enrichment and youth development programming.
URL:https://fitdc.com/event/amala-lives-142/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270421T100000
DTEND;TZID=America/New_York:20270421T100000
DTSTAMP:20261030T172744Z
CREATED:20261030T172744Z
LAST-MODIFIED:20261030T172744Z
UID:7398-1808301600-1808301600@fitdc.com
SUMMARY:Destinee B
DESCRIPTION:Movement and mindfulness workshop programming.
URL:https://fitdc.com/event/destinee-b-52/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270421T123000
DTEND;TZID=America/New_York:20270421T123000
DTSTAMP:20261030T172744Z
CREATED:20261030T172744Z
LAST-MODIFIED:20261030T172744Z
UID:7397-1808310600-1808310600@fitdc.com
SUMMARY:Brandon Copeland
DESCRIPTION:Beginner-friendly Yin Yoga paired with a guided craft activity.
URL:https://fitdc.com/event/brandon-copeland-32/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270422T100000
DTEND;TZID=America/New_York:20270422T100000
DTSTAMP:20261030T172759Z
CREATED:20261030T172759Z
LAST-MODIFIED:20261030T172759Z
UID:7402-1808388000-1808388000@fitdc.com
SUMMARY:Destinee B
DESCRIPTION:Movement and mindfulness workshop programming.
URL:https://fitdc.com/event/destinee-b-53/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270422T150000
DTEND;TZID=America/New_York:20270422T150000
DTSTAMP:20261030T172744Z
CREATED:20261030T172744Z
LAST-MODIFIED:20261030T172744Z
UID:7400-1808406000-1808406000@fitdc.com
SUMMARY:Amala Lives
DESCRIPTION:Structured afterschool enrichment and youth development programming.
URL:https://fitdc.com/event/amala-lives-144/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270422T170000
DTEND;TZID=America/New_York:20270422T170000
DTSTAMP:20261030T172744Z
CREATED:20261030T172744Z
LAST-MODIFIED:20261030T172744Z
UID:7399-1808413200-1808413200@fitdc.com
SUMMARY:Amala Lives
DESCRIPTION:Youth cooking\, kitchen safety\, nutrition\, and food-preparation instruction.
URL:https://fitdc.com/event/amala-lives-143/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270422T183000
DTEND;TZID=America/New_York:20270422T183000
DTSTAMP:20261030T172744Z
CREATED:20261030T172744Z
LAST-MODIFIED:20261030T172744Z
UID:7401-1808418600-1808418600@fitdc.com
SUMMARY:Britt Daniels
DESCRIPTION:Men’s wellness and mental-health focused community series.
URL:https://fitdc.com/event/britt-daniels-5/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270424T100000
DTEND;TZID=America/New_York:20270424T100000
DTSTAMP:20261030T172759Z
CREATED:20261030T172759Z
LAST-MODIFIED:20261030T172759Z
UID:7403-1808560800-1808560800@fitdc.com
SUMMARY:Brandon Copeland
DESCRIPTION:Community yoga class led through the Karma Yogi Fellowship.
URL:https://fitdc.com/event/brandon-copeland-33/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270424T100000
DTEND;TZID=America/New_York:20270424T100000
DTSTAMP:20261030T172759Z
CREATED:20261030T172759Z
LAST-MODIFIED:20261030T172759Z
UID:7405-1808560800-1808560800@fitdc.com
SUMMARY:Kaylah Santiago
DESCRIPTION:Core conditioning\, cardio\, running mechanics\, and endurance training.
URL:https://fitdc.com/event/kaylah-santiago-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270424T100000
DTEND;TZID=America/New_York:20270424T100000
DTSTAMP:20261030T172759Z
CREATED:20261030T172759Z
LAST-MODIFIED:20261030T172759Z
UID:7406-1808560800-1808560800@fitdc.com
SUMMARY:Mohammed Jalloh
DESCRIPTION:Athletic recovery clinic focused on mobility\, stretching\, and post-exercise recovery.
URL:https://fitdc.com/event/mohammed-jalloh-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270424T110000
DTEND;TZID=America/New_York:20270424T110000
DTSTAMP:20261030T172814Z
CREATED:20261030T172814Z
LAST-MODIFIED:20261030T172814Z
UID:7407-1808564400-1808564400@fitdc.com
SUMMARY:Salma Elakbawy
DESCRIPTION:Belly dance focused on rhythm\, coordination\, mobility\, core engagement\, and confidence.
URL:https://fitdc.com/event/salma-elakbawy-17/
END:VEVENT
END:VCALENDAR