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X-WR-CALNAME:FITDC
X-ORIGINAL-URL:https://fitdc.com
X-WR-CALDESC:Events for FITDC
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BEGIN:VTIMEZONE
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DTSTART:20260308T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270506T150000
DTEND;TZID=America/New_York:20270506T150000
DTSTAMP:20261030T172859Z
CREATED:20261030T172859Z
LAST-MODIFIED:20261030T172859Z
UID:7425-1809615600-1809615600@fitdc.com
SUMMARY:Amala Lives
DESCRIPTION:Structured afterschool enrichment and youth development programming.
URL:https://fitdc.com/event/amala-lives-150/
LOCATION:DC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270506T170000
DTEND;TZID=America/New_York:20270506T170000
DTSTAMP:20261030T172859Z
CREATED:20261030T172859Z
LAST-MODIFIED:20261030T172859Z
UID:7424-1809622800-1809622800@fitdc.com
SUMMARY:Amala Lives
DESCRIPTION:Youth cooking\, kitchen safety\, nutrition\, and food-preparation instruction.
URL:https://fitdc.com/event/amala-lives-149/
LOCATION:DC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270506T183000
DTEND;TZID=America/New_York:20270506T183000
DTSTAMP:20261030T172914Z
CREATED:20261030T172914Z
LAST-MODIFIED:20261030T172914Z
UID:7427-1809628200-1809628200@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-87/
LOCATION:DC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270506T190000
DTEND;TZID=America/New_York:20270506T190000
DTSTAMP:20261030T172914Z
CREATED:20261030T172914Z
LAST-MODIFIED:20261030T172914Z
UID:7428-1809630000-1809630000@fitdc.com
SUMMARY:Johanna Olivia
DESCRIPTION:Prenatal movement\, breathwork\, and rest.
URL:https://fitdc.com/event/johanna-olivia-5/
LOCATION:DC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270508T000000
DTEND;TZID=America/New_York:20270508T000000
DTSTAMP:20261030T172929Z
CREATED:20261030T172929Z
LAST-MODIFIED:20261030T172929Z
UID:7432-1809734400-1809734400@fitdc.com
SUMMARY:Mohammed Jalloh
DESCRIPTION:FITDC partnership at Athletic Recovery Lab’s special event.
URL:https://fitdc.com/event/mohammed-jalloh-6/
LOCATION:DC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270508T100000
DTEND;TZID=America/New_York:20270508T100000
DTSTAMP:20261030T172914Z
CREATED:20261030T172914Z
LAST-MODIFIED:20261030T172914Z
UID:7430-1809770400-1809770400@fitdc.com
SUMMARY:Kaylah Santiago
DESCRIPTION:Strength and high-intensity interval training for strength\, endurance\, and conditioning.
URL:https://fitdc.com/event/kaylah-santiago-12/
LOCATION:DC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270508T100000
DTEND;TZID=America/New_York:20270508T100000
DTSTAMP:20261030T172914Z
CREATED:20261030T172914Z
LAST-MODIFIED:20261030T172914Z
UID:7431-1809770400-1809770400@fitdc.com
SUMMARY:Mohammed Jalloh
DESCRIPTION:Athletic recovery clinic focused on mobility\, stretching\, and post-exercise recovery.
URL:https://fitdc.com/event/mohammed-jalloh-5/
LOCATION:DC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270508T103000
DTEND;TZID=America/New_York:20270508T103000
DTSTAMP:20261030T172914Z
CREATED:20261030T172914Z
LAST-MODIFIED:20261030T172914Z
UID:7429-1809772200-1809772200@fitdc.com
SUMMARY:Johanna Olivia
DESCRIPTION:Parent-and-baby movement\, breathing\, bonding\, and connection.
URL:https://fitdc.com/event/johanna-olivia-6/
LOCATION:DC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270508T110000
DTEND;TZID=America/New_York:20270508T110000
DTSTAMP:20261030T172929Z
CREATED:20261030T172929Z
LAST-MODIFIED:20261030T172929Z
UID:7433-1809774000-1809774000@fitdc.com
SUMMARY:Salma Elakbawy
DESCRIPTION:Belly dance focused on rhythm\, coordination\, mobility\, core engagement\, and confidence.
URL:https://fitdc.com/event/salma-elakbawy-19/
LOCATION:DC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270509T113000
DTEND;TZID=America/New_York:20270509T113000
DTSTAMP:20261030T172929Z
CREATED:20261030T172929Z
LAST-MODIFIED:20261030T172929Z
UID:7434-1809862200-1809862200@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-88/
LOCATION:DC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270511T120000
DTEND;TZID=America/New_York:20270511T120000
DTSTAMP:20261030T172929Z
CREATED:20261030T172929Z
LAST-MODIFIED:20261030T172929Z
UID:7436-1810036800-1810036800@fitdc.com
SUMMARY:Brandon Copeland
DESCRIPTION:Seated and supported yoga for accessible mobility\, flexibility\, breathing\, and relaxation.
URL:https://fitdc.com/event/brandon-copeland-37/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270511T150000
DTEND;TZID=America/New_York:20270511T150000
DTSTAMP:20261030T172929Z
CREATED:20261030T172929Z
LAST-MODIFIED:20261030T172929Z
UID:7435-1810047600-1810047600@fitdc.com
SUMMARY:Amala Lives
DESCRIPTION:Structured afterschool enrichment and youth development programming.
URL:https://fitdc.com/event/amala-lives-151/
LOCATION:DC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270511T183000
DTEND;TZID=America/New_York:20270511T183000
DTSTAMP:20261030T172944Z
CREATED:20261030T172944Z
LAST-MODIFIED:20261030T172944Z
UID:7437-1810060200-1810060200@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-89/
LOCATION:DC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270512T100000
DTEND;TZID=America/New_York:20270512T100000
DTSTAMP:20261030T172944Z
CREATED:20261030T172944Z
LAST-MODIFIED:20261030T172944Z
UID:7439-1810116000-1810116000@fitdc.com
SUMMARY:Destinee B
DESCRIPTION:Movement and mindfulness workshop programming.
URL:https://fitdc.com/event/destinee-b-58/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270512T180000
DTEND;TZID=America/New_York:20270512T180000
DTSTAMP:20261030T172944Z
CREATED:20261030T172944Z
LAST-MODIFIED:20261030T172944Z
UID:7438-1810144800-1810144800@fitdc.com
SUMMARY:Brandon Copeland
DESCRIPTION:Community vinyasa workshop led by Khepera instructors\, fellows\, and student teachers.
URL:https://fitdc.com/event/brandon-copeland-38/
LOCATION:DC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270512T183000
DTEND;TZID=America/New_York:20270512T183000
DTSTAMP:20261030T172944Z
CREATED:20261030T172944Z
LAST-MODIFIED:20261030T172944Z
UID:7440-1810146600-1810146600@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-90/
LOCATION:DC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270513T100000
DTEND;TZID=America/New_York:20270513T100000
DTSTAMP:20261030T172959Z
CREATED:20261030T172959Z
LAST-MODIFIED:20261030T172959Z
UID:7443-1810202400-1810202400@fitdc.com
SUMMARY:Destinee B
DESCRIPTION:Cardio\, agility\, HIIT circuit workouts\, and recreational games.
URL:https://fitdc.com/event/destinee-b-59/
LOCATION:DC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270513T100000
DTEND;TZID=America/New_York:20270513T100000
DTSTAMP:20261030T172959Z
CREATED:20261030T172959Z
LAST-MODIFIED:20261030T172959Z
UID:7444-1810202400-1810202400@fitdc.com
SUMMARY:Destinee B
DESCRIPTION:Movement and mindfulness workshop programming.
URL:https://fitdc.com/event/destinee-b-60/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270513T150000
DTEND;TZID=America/New_York:20270513T150000
DTSTAMP:20261030T172959Z
CREATED:20261030T172959Z
LAST-MODIFIED:20261030T172959Z
UID:7442-1810220400-1810220400@fitdc.com
SUMMARY:Amala Lives
DESCRIPTION:Structured afterschool enrichment and youth development programming.
URL:https://fitdc.com/event/amala-lives-153/
LOCATION:DC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270513T170000
DTEND;TZID=America/New_York:20270513T170000
DTSTAMP:20261030T172944Z
CREATED:20261030T172944Z
LAST-MODIFIED:20261030T172944Z
UID:7441-1810227600-1810227600@fitdc.com
SUMMARY:Amala Lives
DESCRIPTION:Youth cooking\, kitchen safety\, nutrition\, and food-preparation instruction.
URL:https://fitdc.com/event/amala-lives-152/
LOCATION:DC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270513T183000
DTEND;TZID=America/New_York:20270513T183000
DTSTAMP:20261030T172959Z
CREATED:20261030T172959Z
LAST-MODIFIED:20261030T172959Z
UID:7445-1810233000-1810233000@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-91/
LOCATION:DC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270515T080000
DTEND;TZID=America/New_York:20270515T080000
DTSTAMP:20261030T172959Z
CREATED:20261030T172959Z
LAST-MODIFIED:20261030T172959Z
UID:7446-1810368000-1810368000@fitdc.com
SUMMARY:Brandon Copeland
DESCRIPTION:Outdoor community yoga focused on movement\, breathing\, flexibility\, and mindfulness.
URL:https://fitdc.com/event/brandon-copeland-39/
LOCATION:DC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270515T100000
DTEND;TZID=America/New_York:20270515T100000
DTSTAMP:20261030T173014Z
CREATED:20261030T173014Z
LAST-MODIFIED:20261030T173014Z
UID:7447-1810375200-1810375200@fitdc.com
SUMMARY:Destinee B
DESCRIPTION:Outdoor wellness bootcamp held during spring and summer programming seasons.
URL:https://fitdc.com/event/destinee-b-61/
LOCATION:DC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270515T100000
DTEND;TZID=America/New_York:20270515T100000
DTSTAMP:20261030T173014Z
CREATED:20261030T173014Z
LAST-MODIFIED:20261030T173014Z
UID:7449-1810375200-1810375200@fitdc.com
SUMMARY:Kaylah Santiago
DESCRIPTION:Running performance training for speed\, endurance\, mechanics\, and conditioning.
URL:https://fitdc.com/event/kaylah-santiago-13/
LOCATION:DC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270515T110000
DTEND;TZID=America/New_York:20270515T110000
DTSTAMP:20261030T173014Z
CREATED:20261030T173014Z
LAST-MODIFIED:20261030T173014Z
UID:7450-1810378800-1810378800@fitdc.com
SUMMARY:Salma Elakbawy
DESCRIPTION:Belly dance focused on rhythm\, coordination\, mobility\, core engagement\, and confidence.
URL:https://fitdc.com/event/salma-elakbawy-20/
LOCATION:DC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270515T113000
DTEND;TZID=America/New_York:20270515T113000
DTSTAMP:20261030T173014Z
CREATED:20261030T173014Z
LAST-MODIFIED:20261030T173014Z
UID:7448-1810380600-1810380600@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-92/
LOCATION:DC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270516T113000
DTEND;TZID=America/New_York:20270516T113000
DTSTAMP:20261030T173014Z
CREATED:20261030T173014Z
LAST-MODIFIED:20261030T173014Z
UID:7451-1810467000-1810467000@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-93/
LOCATION:DC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270518T070000
DTEND;TZID=America/New_York:20270518T070000
DTSTAMP:20261030T173029Z
CREATED:20261030T173029Z
LAST-MODIFIED:20261030T173029Z
UID:7455-1810623600-1810623600@fitdc.com
SUMMARY:Kelsey Birmingham
DESCRIPTION:Pilates focused on core strength\, mobility\, posture\, and full-body control.
URL:https://fitdc.com/event/kelsey-birmingham-8/
LOCATION:DC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270518T120000
DTEND;TZID=America/New_York:20270518T120000
DTSTAMP:20261030T173029Z
CREATED:20261030T173029Z
LAST-MODIFIED:20261030T173029Z
UID:7453-1810641600-1810641600@fitdc.com
SUMMARY:Brandon Copeland
DESCRIPTION:Seated and supported yoga for accessible mobility\, flexibility\, breathing\, and relaxation.
URL:https://fitdc.com/event/brandon-copeland-40/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270518T150000
DTEND;TZID=America/New_York:20270518T150000
DTSTAMP:20261030T173029Z
CREATED:20261030T173029Z
LAST-MODIFIED:20261030T173029Z
UID:7452-1810652400-1810652400@fitdc.com
SUMMARY:Amala Lives
DESCRIPTION:Structured afterschool enrichment and youth development programming.
URL:https://fitdc.com/event/amala-lives-154/
LOCATION:DC
END:VEVENT
END:VCALENDAR