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X-WR-CALNAME:FITDC
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X-WR-CALDESC:Events for FITDC
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270515T110000
DTEND;TZID=America/New_York:20270515T110000
DTSTAMP:20261030T173014Z
CREATED:20261030T173014Z
LAST-MODIFIED:20261030T173014Z
UID:7450-1810378800-1810378800@fitdc.com
SUMMARY:Salma Elakbawy
DESCRIPTION:Belly dance focused on rhythm\, coordination\, mobility\, core engagement\, and confidence.
URL:https://fitdc.com/event/salma-elakbawy-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270515T113000
DTEND;TZID=America/New_York:20270515T113000
DTSTAMP:20261030T173014Z
CREATED:20261030T173014Z
LAST-MODIFIED:20261030T173014Z
UID:7448-1810380600-1810380600@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-92/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270516T113000
DTEND;TZID=America/New_York:20270516T113000
DTSTAMP:20261030T173014Z
CREATED:20261030T173014Z
LAST-MODIFIED:20261030T173014Z
UID:7451-1810467000-1810467000@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-93/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270518T070000
DTEND;TZID=America/New_York:20270518T070000
DTSTAMP:20261030T173029Z
CREATED:20261030T173029Z
LAST-MODIFIED:20261030T173029Z
UID:7455-1810623600-1810623600@fitdc.com
SUMMARY:Kelsey Birmingham
DESCRIPTION:Pilates focused on core strength\, mobility\, posture\, and full-body control.
URL:https://fitdc.com/event/kelsey-birmingham-8/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270518T120000
DTEND;TZID=America/New_York:20270518T120000
DTSTAMP:20261030T173029Z
CREATED:20261030T173029Z
LAST-MODIFIED:20261030T173029Z
UID:7453-1810641600-1810641600@fitdc.com
SUMMARY:Brandon Copeland
DESCRIPTION:Seated and supported yoga for accessible mobility\, flexibility\, breathing\, and relaxation.
URL:https://fitdc.com/event/brandon-copeland-40/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270518T150000
DTEND;TZID=America/New_York:20270518T150000
DTSTAMP:20261030T173029Z
CREATED:20261030T173029Z
LAST-MODIFIED:20261030T173029Z
UID:7452-1810652400-1810652400@fitdc.com
SUMMARY:Amala Lives
DESCRIPTION:Structured afterschool enrichment and youth development programming.
URL:https://fitdc.com/event/amala-lives-154/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270518T183000
DTEND;TZID=America/New_York:20270518T183000
DTSTAMP:20261030T173029Z
CREATED:20261030T173029Z
LAST-MODIFIED:20261030T173029Z
UID:7454-1810665000-1810665000@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-94/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270519T100000
DTEND;TZID=America/New_York:20270519T100000
DTSTAMP:20261030T173044Z
CREATED:20261030T173044Z
LAST-MODIFIED:20261030T173044Z
UID:7457-1810720800-1810720800@fitdc.com
SUMMARY:Destinee B
DESCRIPTION:Movement and mindfulness workshop programming.
URL:https://fitdc.com/event/destinee-b-62/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270519T123000
DTEND;TZID=America/New_York:20270519T123000
DTSTAMP:20261030T173029Z
CREATED:20261030T173029Z
LAST-MODIFIED:20261030T173029Z
UID:7456-1810729800-1810729800@fitdc.com
SUMMARY:Brandon Copeland
DESCRIPTION:Beginner-friendly Yin Yoga paired with a guided craft activity.
URL:https://fitdc.com/event/brandon-copeland-41/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270519T183000
DTEND;TZID=America/New_York:20270519T183000
DTSTAMP:20261030T173044Z
CREATED:20261030T173044Z
LAST-MODIFIED:20261030T173044Z
UID:7458-1810751400-1810751400@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-95/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270520T100000
DTEND;TZID=America/New_York:20270520T100000
DTSTAMP:20261030T173044Z
CREATED:20261030T173044Z
LAST-MODIFIED:20261030T173044Z
UID:7461-1810807200-1810807200@fitdc.com
SUMMARY:Destinee B
DESCRIPTION:Movement and mindfulness workshop programming.
URL:https://fitdc.com/event/destinee-b-63/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270520T150000
DTEND;TZID=America/New_York:20270520T150000
DTSTAMP:20261030T173044Z
CREATED:20261030T173044Z
LAST-MODIFIED:20261030T173044Z
UID:7460-1810825200-1810825200@fitdc.com
SUMMARY:Amala Lives
DESCRIPTION:Structured afterschool enrichment and youth development programming.
URL:https://fitdc.com/event/amala-lives-156/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270520T170000
DTEND;TZID=America/New_York:20270520T170000
DTSTAMP:20261030T173044Z
CREATED:20261030T173044Z
LAST-MODIFIED:20261030T173044Z
UID:7459-1810832400-1810832400@fitdc.com
SUMMARY:Amala Lives
DESCRIPTION:Youth cooking\, kitchen safety\, nutrition\, and food-preparation instruction.
URL:https://fitdc.com/event/amala-lives-155/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270520T183000
DTEND;TZID=America/New_York:20270520T183000
DTSTAMP:20261030T173059Z
CREATED:20261030T173059Z
LAST-MODIFIED:20261030T173059Z
UID:7462-1810837800-1810837800@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-96/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270522T100000
DTEND;TZID=America/New_York:20270522T100000
DTSTAMP:20261030T173059Z
CREATED:20261030T173059Z
LAST-MODIFIED:20261030T173059Z
UID:7465-1810980000-1810980000@fitdc.com
SUMMARY:Kaylah Santiago
DESCRIPTION:Core conditioning\, cardio\, running mechanics\, and endurance training.
URL:https://fitdc.com/event/kaylah-santiago-14/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270522T100000
DTEND;TZID=America/New_York:20270522T100000
DTSTAMP:20261030T173059Z
CREATED:20261030T173059Z
LAST-MODIFIED:20261030T173059Z
UID:7463-1810980000-1810980000@fitdc.com
SUMMARY:Brandon Copeland
DESCRIPTION:Extended yoga workshop focused on movement\, technique\, mindfulness\, and wellness education.
URL:https://fitdc.com/event/brandon-copeland-42/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270522T110000
DTEND;TZID=America/New_York:20270522T110000
DTSTAMP:20261030T173059Z
CREATED:20261030T173059Z
LAST-MODIFIED:20261030T173059Z
UID:7466-1810983600-1810983600@fitdc.com
SUMMARY:Salma Elakbawy
DESCRIPTION:Belly dance focused on rhythm\, coordination\, mobility\, core engagement\, and confidence.
URL:https://fitdc.com/event/salma-elakbawy-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270522T113000
DTEND;TZID=America/New_York:20270522T113000
DTSTAMP:20261030T173059Z
CREATED:20261030T173059Z
LAST-MODIFIED:20261030T173059Z
UID:7464-1810985400-1810985400@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-97/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270523T113000
DTEND;TZID=America/New_York:20270523T113000
DTSTAMP:20261030T173114Z
CREATED:20261030T173114Z
LAST-MODIFIED:20261030T173114Z
UID:7467-1811071800-1811071800@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-98/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270525T120000
DTEND;TZID=America/New_York:20270525T120000
DTSTAMP:20261030T173114Z
CREATED:20261030T173114Z
LAST-MODIFIED:20261030T173114Z
UID:7469-1811246400-1811246400@fitdc.com
SUMMARY:Brandon Copeland
DESCRIPTION:Seated and supported yoga for accessible mobility\, flexibility\, breathing\, and relaxation.
URL:https://fitdc.com/event/brandon-copeland-43/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270525T150000
DTEND;TZID=America/New_York:20270525T150000
DTSTAMP:20261030T173114Z
CREATED:20261030T173114Z
LAST-MODIFIED:20261030T173114Z
UID:7468-1811257200-1811257200@fitdc.com
SUMMARY:Amala Lives
DESCRIPTION:Structured afterschool enrichment and youth development programming.
URL:https://fitdc.com/event/amala-lives-157/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270525T183000
DTEND;TZID=America/New_York:20270525T183000
DTSTAMP:20261030T173114Z
CREATED:20261030T173114Z
LAST-MODIFIED:20261030T173114Z
UID:7470-1811269800-1811269800@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-99/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270526T100000
DTEND;TZID=America/New_York:20270526T100000
DTSTAMP:20261030T173114Z
CREATED:20261030T173114Z
LAST-MODIFIED:20261030T173114Z
UID:7471-1811325600-1811325600@fitdc.com
SUMMARY:Destinee B
DESCRIPTION:Movement and mindfulness workshop programming.
URL:https://fitdc.com/event/destinee-b-64/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270526T183000
DTEND;TZID=America/New_York:20270526T183000
DTSTAMP:20261030T173129Z
CREATED:20261030T173129Z
LAST-MODIFIED:20261030T173129Z
UID:7472-1811356200-1811356200@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-100/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270527T100000
DTEND;TZID=America/New_York:20270527T100000
DTSTAMP:20261030T173129Z
CREATED:20261030T173129Z
LAST-MODIFIED:20261030T173129Z
UID:7475-1811412000-1811412000@fitdc.com
SUMMARY:Destinee B
DESCRIPTION:Movement and mindfulness workshop programming.
URL:https://fitdc.com/event/destinee-b-65/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270527T150000
DTEND;TZID=America/New_York:20270527T150000
DTSTAMP:20261030T173129Z
CREATED:20261030T173129Z
LAST-MODIFIED:20261030T173129Z
UID:7474-1811430000-1811430000@fitdc.com
SUMMARY:Amala Lives
DESCRIPTION:Structured afterschool enrichment and youth development programming.
URL:https://fitdc.com/event/amala-lives-159/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270527T170000
DTEND;TZID=America/New_York:20270527T170000
DTSTAMP:20261030T173129Z
CREATED:20261030T173129Z
LAST-MODIFIED:20261030T173129Z
UID:7473-1811437200-1811437200@fitdc.com
SUMMARY:Amala Lives
DESCRIPTION:Youth cooking\, kitchen safety\, nutrition\, and food-preparation instruction.
URL:https://fitdc.com/event/amala-lives-158/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270527T183000
DTEND;TZID=America/New_York:20270527T183000
DTSTAMP:20261030T173129Z
CREATED:20261030T173129Z
LAST-MODIFIED:20261030T173129Z
UID:7476-1811442600-1811442600@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-101/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270529T110000
DTEND;TZID=America/New_York:20270529T110000
DTSTAMP:20261030T173144Z
CREATED:20261030T173144Z
LAST-MODIFIED:20261030T173144Z
UID:7478-1811588400-1811588400@fitdc.com
SUMMARY:Salma Elakbawy
DESCRIPTION:Belly dance focused on rhythm\, coordination\, mobility\, core engagement\, and confidence.
URL:https://fitdc.com/event/salma-elakbawy-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270529T113000
DTEND;TZID=America/New_York:20270529T113000
DTSTAMP:20261030T173144Z
CREATED:20261030T173144Z
LAST-MODIFIED:20261030T173144Z
UID:7477-1811590200-1811590200@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Black Pride dance fitness activation with DansFit and DJ Motheus.
URL:https://fitdc.com/event/gabriel-sanchez-102/
END:VEVENT
END:VCALENDAR