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METHOD:PUBLISH
X-WR-CALNAME:FITDC
X-ORIGINAL-URL:https://fitdc.com
X-WR-CALDESC:Events for FITDC
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BEGIN:VTIMEZONE
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DTSTART:20260308T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270603T100000
DTEND;TZID=America/New_York:20270603T100000
DTSTAMP:20261030T173214Z
CREATED:20261030T173214Z
LAST-MODIFIED:20261030T173214Z
UID:7487-1812016800-1812016800@fitdc.com
SUMMARY:Destinee B
DESCRIPTION:Movement and mindfulness workshop programming.
URL:https://fitdc.com/event/destinee-b-67/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270603T150000
DTEND;TZID=America/New_York:20270603T150000
DTSTAMP:20261030T173159Z
CREATED:20261030T173159Z
LAST-MODIFIED:20261030T173159Z
UID:7486-1812034800-1812034800@fitdc.com
SUMMARY:Amala Lives
DESCRIPTION:Structured afterschool enrichment and youth development programming.
URL:https://fitdc.com/event/amala-lives-162/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270603T170000
DTEND;TZID=America/New_York:20270603T170000
DTSTAMP:20261030T173159Z
CREATED:20261030T173159Z
LAST-MODIFIED:20261030T173159Z
UID:7485-1812042000-1812042000@fitdc.com
SUMMARY:Amala Lives
DESCRIPTION:Youth cooking\, kitchen safety\, nutrition\, and food-preparation instruction.
URL:https://fitdc.com/event/amala-lives-161/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270603T183000
DTEND;TZID=America/New_York:20270603T183000
DTSTAMP:20261030T173214Z
CREATED:20261030T173214Z
LAST-MODIFIED:20261030T173214Z
UID:7488-1812047400-1812047400@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-106/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270605T100000
DTEND;TZID=America/New_York:20270605T100000
DTSTAMP:20261030T173214Z
CREATED:20261030T173214Z
LAST-MODIFIED:20261030T173214Z
UID:7489-1812189600-1812189600@fitdc.com
SUMMARY:Kaylah Santiago
DESCRIPTION:Strength and high-intensity interval training for strength\, endurance\, and conditioning.
URL:https://fitdc.com/event/kaylah-santiago-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270605T110000
DTEND;TZID=America/New_York:20270605T110000
DTSTAMP:20261030T173214Z
CREATED:20261030T173214Z
LAST-MODIFIED:20261030T173214Z
UID:7490-1812193200-1812193200@fitdc.com
SUMMARY:Salma Elakbawy
DESCRIPTION:Belly dance focused on rhythm\, coordination\, mobility\, core engagement\, and confidence.
URL:https://fitdc.com/event/salma-elakbawy-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270606T113000
DTEND;TZID=America/New_York:20270606T113000
DTSTAMP:20261030T173214Z
CREATED:20261030T173214Z
LAST-MODIFIED:20261030T173214Z
UID:7491-1812281400-1812281400@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-107/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270607T180000
DTEND;TZID=America/New_York:20270607T180000
DTSTAMP:20261030T173229Z
CREATED:20261030T173229Z
LAST-MODIFIED:20261030T173229Z
UID:7492-1812391200-1812391200@fitdc.com
SUMMARY:Brandon Copeland
DESCRIPTION:Yoga Sculpt combining vinyasa\, light weights\, resistance bands\, and modified/seated options.
URL:https://fitdc.com/event/brandon-copeland-45/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270608T120000
DTEND;TZID=America/New_York:20270608T120000
DTSTAMP:20261030T173229Z
CREATED:20261030T173229Z
LAST-MODIFIED:20261030T173229Z
UID:7494-1812456000-1812456000@fitdc.com
SUMMARY:Brandon Copeland
DESCRIPTION:Seated and supported yoga for accessible mobility\, flexibility\, breathing\, and relaxation.
URL:https://fitdc.com/event/brandon-copeland-46/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270608T150000
DTEND;TZID=America/New_York:20270608T150000
DTSTAMP:20261030T173229Z
CREATED:20261030T173229Z
LAST-MODIFIED:20261030T173229Z
UID:7493-1812466800-1812466800@fitdc.com
SUMMARY:Amala Lives
DESCRIPTION:Structured afterschool enrichment and youth development programming.
URL:https://fitdc.com/event/amala-lives-163/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270608T183000
DTEND;TZID=America/New_York:20270608T183000
DTSTAMP:20261030T173229Z
CREATED:20261030T173229Z
LAST-MODIFIED:20261030T173229Z
UID:7495-1812479400-1812479400@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-108/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270609T100000
DTEND;TZID=America/New_York:20270609T100000
DTSTAMP:20261030T173244Z
CREATED:20261030T173244Z
LAST-MODIFIED:20261030T173244Z
UID:7497-1812535200-1812535200@fitdc.com
SUMMARY:Destinee B
DESCRIPTION:Movement and mindfulness workshop programming.
URL:https://fitdc.com/event/destinee-b-68/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270609T180000
DTEND;TZID=America/New_York:20270609T180000
DTSTAMP:20261030T173229Z
CREATED:20261030T173229Z
LAST-MODIFIED:20261030T173229Z
UID:7496-1812564000-1812564000@fitdc.com
SUMMARY:Brandon Copeland
DESCRIPTION:Community vinyasa workshop led by Khepera instructors\, fellows\, and student teachers.
URL:https://fitdc.com/event/brandon-copeland-47/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270609T183000
DTEND;TZID=America/New_York:20270609T183000
DTSTAMP:20261030T173244Z
CREATED:20261030T173244Z
LAST-MODIFIED:20261030T173244Z
UID:7498-1812565800-1812565800@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-109/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270610T100000
DTEND;TZID=America/New_York:20270610T100000
DTSTAMP:20261030T173259Z
CREATED:20261030T173244Z
LAST-MODIFIED:20261030T173259Z
UID:7501-1812621600-1812621600@fitdc.com
SUMMARY:Destinee B
DESCRIPTION:Movement and mindfulness workshop programming.
URL:https://fitdc.com/event/destinee-b-69/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270610T150000
DTEND;TZID=America/New_York:20270610T150000
DTSTAMP:20261030T173244Z
CREATED:20261030T173244Z
LAST-MODIFIED:20261030T173244Z
UID:7500-1812639600-1812639600@fitdc.com
SUMMARY:Amala Lives
DESCRIPTION:Structured afterschool enrichment and youth development programming.
URL:https://fitdc.com/event/amala-lives-165/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270610T170000
DTEND;TZID=America/New_York:20270610T170000
DTSTAMP:20261030T173244Z
CREATED:20261030T173244Z
LAST-MODIFIED:20261030T173244Z
UID:7499-1812646800-1812646800@fitdc.com
SUMMARY:Amala Lives
DESCRIPTION:Youth cooking\, kitchen safety\, nutrition\, and food-preparation instruction.
URL:https://fitdc.com/event/amala-lives-164/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270610T183000
DTEND;TZID=America/New_York:20270610T183000
DTSTAMP:20261030T173259Z
CREATED:20261030T173259Z
LAST-MODIFIED:20261030T173259Z
UID:7503-1812652200-1812652200@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-110/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270611T100000
DTEND;TZID=America/New_York:20270611T100000
DTSTAMP:20261030T173259Z
CREATED:20261030T173259Z
LAST-MODIFIED:20261030T173259Z
UID:7504-1812708000-1812708000@fitdc.com
SUMMARY:Destinee B
DESCRIPTION:Quarterly senior-focused therapeutic fitness programming.
URL:https://fitdc.com/event/destinee-b-70/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270612T100000
DTEND;TZID=America/New_York:20270612T100000
DTSTAMP:20261030T173314Z
CREATED:20261030T173314Z
LAST-MODIFIED:20261030T173314Z
UID:7508-1812794400-1812794400@fitdc.com
SUMMARY:Kaylah Santiago
DESCRIPTION:Running performance training for speed\, endurance\, mechanics\, and conditioning.
URL:https://fitdc.com/event/kaylah-santiago-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270612T100000
DTEND;TZID=America/New_York:20270612T100000
DTSTAMP:20261030T173314Z
CREATED:20261030T173314Z
LAST-MODIFIED:20261030T173314Z
UID:7509-1812794400-1812794400@fitdc.com
SUMMARY:Mohammed Jalloh
DESCRIPTION:Athletic recovery clinic focused on mobility\, stretching\, and post-exercise recovery.
URL:https://fitdc.com/event/mohammed-jalloh-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270612T103000
DTEND;TZID=America/New_York:20270612T103000
DTSTAMP:20261030T173314Z
CREATED:20261030T173314Z
LAST-MODIFIED:20261030T173314Z
UID:7507-1812796200-1812796200@fitdc.com
SUMMARY:Johanna Olivia
DESCRIPTION:Inclusive yoga with accessible movement options.
URL:https://fitdc.com/event/johanna-olivia-7/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270612T110000
DTEND;TZID=America/New_York:20270612T110000
DTSTAMP:20261030T173314Z
CREATED:20261030T173314Z
LAST-MODIFIED:20261030T173314Z
UID:7510-1812798000-1812798000@fitdc.com
SUMMARY:Salma Elakbawy
DESCRIPTION:Belly dance focused on rhythm\, coordination\, mobility\, core engagement\, and confidence.
URL:https://fitdc.com/event/salma-elakbawy-24/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270612T150000
DTEND;TZID=America/New_York:20270612T150000
DTSTAMP:20261030T173259Z
CREATED:20261030T173259Z
LAST-MODIFIED:20261030T173259Z
UID:7506-1812812400-1812812400@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:FITDC parade march support with DansFit and DJ Motheus.
URL:https://fitdc.com/event/gabriel-sanchez-111/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270612T170000
DTEND;TZID=America/New_York:20270612T170000
DTSTAMP:20261030T173259Z
CREATED:20261030T173259Z
LAST-MODIFIED:20261030T173259Z
UID:7505-1812819600-1812819600@fitdc.com
SUMMARY:Destinee B
DESCRIPTION:Fashion and fitness wellness activation.
URL:https://fitdc.com/event/destinee-b-71/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270613T113000
DTEND;TZID=America/New_York:20270613T113000
DTSTAMP:20261030T173314Z
CREATED:20261030T173314Z
LAST-MODIFIED:20261030T173314Z
UID:7511-1812886200-1812886200@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-112/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270615T070000
DTEND;TZID=America/New_York:20270615T070000
DTSTAMP:20261030T173329Z
CREATED:20261030T173329Z
LAST-MODIFIED:20261030T173329Z
UID:7514-1813042800-1813042800@fitdc.com
SUMMARY:Kelsey Birmingham
DESCRIPTION:Pilates focused on core strength\, mobility\, posture\, and full-body control.
URL:https://fitdc.com/event/kelsey-birmingham-9/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270615T120000
DTEND;TZID=America/New_York:20270615T120000
DTSTAMP:20261030T173329Z
CREATED:20261030T173329Z
LAST-MODIFIED:20261030T173329Z
UID:7512-1813060800-1813060800@fitdc.com
SUMMARY:Brandon Copeland
DESCRIPTION:Seated and supported yoga for accessible mobility\, flexibility\, breathing\, and relaxation.
URL:https://fitdc.com/event/brandon-copeland-48/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270615T183000
DTEND;TZID=America/New_York:20270615T183000
DTSTAMP:20261030T173329Z
CREATED:20261030T173329Z
LAST-MODIFIED:20261030T173329Z
UID:7513-1813084200-1813084200@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-113/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270616T123000
DTEND;TZID=America/New_York:20270616T123000
DTSTAMP:20261030T173329Z
CREATED:20261030T173329Z
LAST-MODIFIED:20261030T173329Z
UID:7515-1813149000-1813149000@fitdc.com
SUMMARY:Brandon Copeland
DESCRIPTION:Beginner-friendly Yin Yoga paired with a guided craft activity.
URL:https://fitdc.com/event/brandon-copeland-49/
END:VEVENT
END:VCALENDAR