BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//FITDC - ECPv6.18.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://fitdc.com
X-WR-CALDESC:Events for FITDC
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20280312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20281105T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270609T180000
DTEND;TZID=America/New_York:20270609T180000
DTSTAMP:20261030T173229Z
CREATED:20261030T173229Z
LAST-MODIFIED:20261030T173229Z
UID:7496-1812564000-1812564000@fitdc.com
SUMMARY:Brandon Copeland
DESCRIPTION:Community vinyasa workshop led by Khepera instructors\, fellows\, and student teachers.
URL:https://fitdc.com/event/brandon-copeland-47/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270609T183000
DTEND;TZID=America/New_York:20270609T183000
DTSTAMP:20261030T173244Z
CREATED:20261030T173244Z
LAST-MODIFIED:20261030T173244Z
UID:7498-1812565800-1812565800@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-109/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270610T100000
DTEND;TZID=America/New_York:20270610T100000
DTSTAMP:20261030T173259Z
CREATED:20261030T173244Z
LAST-MODIFIED:20261030T173259Z
UID:7501-1812621600-1812621600@fitdc.com
SUMMARY:Destinee B
DESCRIPTION:Movement and mindfulness workshop programming.
URL:https://fitdc.com/event/destinee-b-69/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270610T150000
DTEND;TZID=America/New_York:20270610T150000
DTSTAMP:20261030T173244Z
CREATED:20261030T173244Z
LAST-MODIFIED:20261030T173244Z
UID:7500-1812639600-1812639600@fitdc.com
SUMMARY:Amala Lives
DESCRIPTION:Structured afterschool enrichment and youth development programming.
URL:https://fitdc.com/event/amala-lives-165/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270610T170000
DTEND;TZID=America/New_York:20270610T170000
DTSTAMP:20261030T173244Z
CREATED:20261030T173244Z
LAST-MODIFIED:20261030T173244Z
UID:7499-1812646800-1812646800@fitdc.com
SUMMARY:Amala Lives
DESCRIPTION:Youth cooking\, kitchen safety\, nutrition\, and food-preparation instruction.
URL:https://fitdc.com/event/amala-lives-164/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270610T183000
DTEND;TZID=America/New_York:20270610T183000
DTSTAMP:20261030T173259Z
CREATED:20261030T173259Z
LAST-MODIFIED:20261030T173259Z
UID:7503-1812652200-1812652200@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-110/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270611T100000
DTEND;TZID=America/New_York:20270611T100000
DTSTAMP:20261030T173259Z
CREATED:20261030T173259Z
LAST-MODIFIED:20261030T173259Z
UID:7504-1812708000-1812708000@fitdc.com
SUMMARY:Destinee B
DESCRIPTION:Quarterly senior-focused therapeutic fitness programming.
URL:https://fitdc.com/event/destinee-b-70/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270612T100000
DTEND;TZID=America/New_York:20270612T100000
DTSTAMP:20261030T173314Z
CREATED:20261030T173314Z
LAST-MODIFIED:20261030T173314Z
UID:7508-1812794400-1812794400@fitdc.com
SUMMARY:Kaylah Santiago
DESCRIPTION:Running performance training for speed\, endurance\, mechanics\, and conditioning.
URL:https://fitdc.com/event/kaylah-santiago-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270612T100000
DTEND;TZID=America/New_York:20270612T100000
DTSTAMP:20261030T173314Z
CREATED:20261030T173314Z
LAST-MODIFIED:20261030T173314Z
UID:7509-1812794400-1812794400@fitdc.com
SUMMARY:Mohammed Jalloh
DESCRIPTION:Athletic recovery clinic focused on mobility\, stretching\, and post-exercise recovery.
URL:https://fitdc.com/event/mohammed-jalloh-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270612T103000
DTEND;TZID=America/New_York:20270612T103000
DTSTAMP:20261030T173314Z
CREATED:20261030T173314Z
LAST-MODIFIED:20261030T173314Z
UID:7507-1812796200-1812796200@fitdc.com
SUMMARY:Johanna Olivia
DESCRIPTION:Inclusive yoga with accessible movement options.
URL:https://fitdc.com/event/johanna-olivia-7/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270612T110000
DTEND;TZID=America/New_York:20270612T110000
DTSTAMP:20261030T173314Z
CREATED:20261030T173314Z
LAST-MODIFIED:20261030T173314Z
UID:7510-1812798000-1812798000@fitdc.com
SUMMARY:Salma Elakbawy
DESCRIPTION:Belly dance focused on rhythm\, coordination\, mobility\, core engagement\, and confidence.
URL:https://fitdc.com/event/salma-elakbawy-24/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270612T150000
DTEND;TZID=America/New_York:20270612T150000
DTSTAMP:20261030T173259Z
CREATED:20261030T173259Z
LAST-MODIFIED:20261030T173259Z
UID:7506-1812812400-1812812400@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:FITDC parade march support with DansFit and DJ Motheus.
URL:https://fitdc.com/event/gabriel-sanchez-111/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270612T170000
DTEND;TZID=America/New_York:20270612T170000
DTSTAMP:20261030T173259Z
CREATED:20261030T173259Z
LAST-MODIFIED:20261030T173259Z
UID:7505-1812819600-1812819600@fitdc.com
SUMMARY:Destinee B
DESCRIPTION:Fashion and fitness wellness activation.
URL:https://fitdc.com/event/destinee-b-71/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270613T113000
DTEND;TZID=America/New_York:20270613T113000
DTSTAMP:20261030T173314Z
CREATED:20261030T173314Z
LAST-MODIFIED:20261030T173314Z
UID:7511-1812886200-1812886200@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-112/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270615T070000
DTEND;TZID=America/New_York:20270615T070000
DTSTAMP:20261030T173329Z
CREATED:20261030T173329Z
LAST-MODIFIED:20261030T173329Z
UID:7514-1813042800-1813042800@fitdc.com
SUMMARY:Kelsey Birmingham
DESCRIPTION:Pilates focused on core strength\, mobility\, posture\, and full-body control.
URL:https://fitdc.com/event/kelsey-birmingham-9/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270615T120000
DTEND;TZID=America/New_York:20270615T120000
DTSTAMP:20261030T173329Z
CREATED:20261030T173329Z
LAST-MODIFIED:20261030T173329Z
UID:7512-1813060800-1813060800@fitdc.com
SUMMARY:Brandon Copeland
DESCRIPTION:Seated and supported yoga for accessible mobility\, flexibility\, breathing\, and relaxation.
URL:https://fitdc.com/event/brandon-copeland-48/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270615T183000
DTEND;TZID=America/New_York:20270615T183000
DTSTAMP:20261030T173329Z
CREATED:20261030T173329Z
LAST-MODIFIED:20261030T173329Z
UID:7513-1813084200-1813084200@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-113/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270616T123000
DTEND;TZID=America/New_York:20270616T123000
DTSTAMP:20261030T173329Z
CREATED:20261030T173329Z
LAST-MODIFIED:20261030T173329Z
UID:7515-1813149000-1813149000@fitdc.com
SUMMARY:Brandon Copeland
DESCRIPTION:Beginner-friendly Yin Yoga paired with a guided craft activity.
URL:https://fitdc.com/event/brandon-copeland-49/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270616T183000
DTEND;TZID=America/New_York:20270616T183000
DTSTAMP:20261030T173329Z
CREATED:20261030T173329Z
LAST-MODIFIED:20261030T173329Z
UID:7516-1813170600-1813170600@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-114/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270617T183000
DTEND;TZID=America/New_York:20270617T183000
DTSTAMP:20261030T173344Z
CREATED:20261030T173344Z
LAST-MODIFIED:20261030T173344Z
UID:7517-1813257000-1813257000@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-115/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270619T000000
DTEND;TZID=America/New_York:20270619T000000
DTSTAMP:20261030T173344Z
CREATED:20261030T173344Z
LAST-MODIFIED:20261030T173344Z
UID:7519-1813363200-1813363200@fitdc.com
SUMMARY:Destinee B
DESCRIPTION:Instructor and FITDC tabling support based on FITDC needs.
URL:https://fitdc.com/event/destinee-b-72/
LOCATION:Franklin Park\, 1332 I Street NW\, Washington\, DC\, 20005
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270619T080000
DTEND;TZID=America/New_York:20270619T080000
DTSTAMP:20261030T173344Z
CREATED:20261030T173344Z
LAST-MODIFIED:20261030T173344Z
UID:7518-1813392000-1813392000@fitdc.com
SUMMARY:Brandon Copeland
DESCRIPTION:Outdoor community yoga focused on movement\, breathing\, flexibility\, and mindfulness.
URL:https://fitdc.com/event/brandon-copeland-50/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270619T100000
DTEND;TZID=America/New_York:20270619T100000
DTSTAMP:20261030T173344Z
CREATED:20261030T173344Z
LAST-MODIFIED:20261030T173344Z
UID:7520-1813399200-1813399200@fitdc.com
SUMMARY:Kaylah Santiago
DESCRIPTION:Core conditioning\, cardio\, running mechanics\, and endurance training.
URL:https://fitdc.com/event/kaylah-santiago-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270619T110000
DTEND;TZID=America/New_York:20270619T110000
DTSTAMP:20261030T173344Z
CREATED:20261030T173344Z
LAST-MODIFIED:20261030T173344Z
UID:7521-1813402800-1813402800@fitdc.com
SUMMARY:Salma Elakbawy
DESCRIPTION:Belly dance focused on rhythm\, coordination\, mobility\, core engagement\, and confidence.
URL:https://fitdc.com/event/salma-elakbawy-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270620T113000
DTEND;TZID=America/New_York:20270620T113000
DTSTAMP:20261030T173359Z
CREATED:20261030T173359Z
LAST-MODIFIED:20261030T173359Z
UID:7522-1813491000-1813491000@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-116/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270622T120000
DTEND;TZID=America/New_York:20270622T120000
DTSTAMP:20261030T173359Z
CREATED:20261030T173359Z
LAST-MODIFIED:20261030T173359Z
UID:7523-1813665600-1813665600@fitdc.com
SUMMARY:Brandon Copeland
DESCRIPTION:Seated and supported yoga for accessible mobility\, flexibility\, breathing\, and relaxation.
URL:https://fitdc.com/event/brandon-copeland-51/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270622T183000
DTEND;TZID=America/New_York:20270622T183000
DTSTAMP:20261030T173359Z
CREATED:20261030T173359Z
LAST-MODIFIED:20261030T173359Z
UID:7524-1813689000-1813689000@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-117/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270623T100000
DTEND;TZID=America/New_York:20270623T100000
DTSTAMP:20261030T173359Z
CREATED:20261030T173359Z
LAST-MODIFIED:20261030T173359Z
UID:7525-1813744800-1813744800@fitdc.com
SUMMARY:Destinee B
DESCRIPTION:Movement and mindfulness workshop programming.
URL:https://fitdc.com/event/destinee-b-73/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270623T183000
DTEND;TZID=America/New_York:20270623T183000
DTSTAMP:20261030T173359Z
CREATED:20261030T173359Z
LAST-MODIFIED:20261030T173359Z
UID:7526-1813775400-1813775400@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-118/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270624T100000
DTEND;TZID=America/New_York:20270624T100000
DTSTAMP:20261030T173414Z
CREATED:20261030T173414Z
LAST-MODIFIED:20261030T173414Z
UID:7528-1813831200-1813831200@fitdc.com
SUMMARY:Destinee B
DESCRIPTION:Movement and mindfulness workshop programming.
URL:https://fitdc.com/event/destinee-b-74/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
END:VCALENDAR