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X-ORIGINAL-URL:https://fitdc.com
X-WR-CALDESC:Events for FITDC
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BEGIN:VTIMEZONE
TZID:America/New_York
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TZOFFSETFROM:-0500
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DTSTART:20260308T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270629T183000
DTEND;TZID=America/New_York:20270629T183000
DTSTAMP:20261030T173429Z
CREATED:20261030T173429Z
LAST-MODIFIED:20261030T173429Z
UID:7534-1814293800-1814293800@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-121/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270630T100000
DTEND;TZID=America/New_York:20270630T100000
DTSTAMP:20261030T173429Z
CREATED:20261030T173429Z
LAST-MODIFIED:20261030T173429Z
UID:7535-1814349600-1814349600@fitdc.com
SUMMARY:Destinee B
DESCRIPTION:Movement and mindfulness workshop programming.
URL:https://fitdc.com/event/destinee-b-76/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270630T183000
DTEND;TZID=America/New_York:20270630T183000
DTSTAMP:20261030T173429Z
CREATED:20261030T173429Z
LAST-MODIFIED:20261030T173429Z
UID:7536-1814380200-1814380200@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-122/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270701T100000
DTEND;TZID=America/New_York:20270701T100000
DTSTAMP:20261030T173444Z
CREATED:20261030T173444Z
LAST-MODIFIED:20261030T173444Z
UID:7537-1814436000-1814436000@fitdc.com
SUMMARY:Destinee B
DESCRIPTION:Movement and mindfulness workshop programming.
URL:https://fitdc.com/event/destinee-b-77/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270703T110000
DTEND;TZID=America/New_York:20270703T110000
DTSTAMP:20261030T173444Z
CREATED:20261030T173444Z
LAST-MODIFIED:20261030T173444Z
UID:7538-1814612400-1814612400@fitdc.com
SUMMARY:Salma Elakbawy
DESCRIPTION:Belly dance focused on rhythm\, coordination\, mobility\, core engagement\, and confidence.
URL:https://fitdc.com/event/salma-elakbawy-27/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270703T123000
DTEND;TZID=America/New_York:20270703T123000
DTSTAMP:20261030T173444Z
CREATED:20261030T173444Z
LAST-MODIFIED:20261030T173444Z
UID:7539-1814617800-1814617800@fitdc.com
SUMMARY:Salma Elakbawy
DESCRIPTION:Belly dance focused on rhythm\, coordination\, mobility\, core engagement\, and confidence.
URL:https://fitdc.com/event/salma-elakbawy-28/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270706T120000
DTEND;TZID=America/New_York:20270706T120000
DTSTAMP:20261030T173444Z
CREATED:20261030T173444Z
LAST-MODIFIED:20261030T173444Z
UID:7540-1814875200-1814875200@fitdc.com
SUMMARY:Brandon Copeland
DESCRIPTION:Seated and supported yoga for accessible mobility\, flexibility\, breathing\, and relaxation.
URL:https://fitdc.com/event/brandon-copeland-54/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270707T100000
DTEND;TZID=America/New_York:20270707T100000
DTSTAMP:20261030T173444Z
CREATED:20261030T173444Z
LAST-MODIFIED:20261030T173444Z
UID:7541-1814954400-1814954400@fitdc.com
SUMMARY:Destinee B
DESCRIPTION:Movement and mindfulness workshop programming.
URL:https://fitdc.com/event/destinee-b-78/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270708T100000
DTEND;TZID=America/New_York:20270708T100000
DTSTAMP:20261030T173659Z
CREATED:20261030T173659Z
LAST-MODIFIED:20261030T173659Z
UID:7542-1815040800-1815040800@fitdc.com
SUMMARY:Destinee B
DESCRIPTION:Movement and mindfulness workshop programming.
URL:https://fitdc.com/event/destinee-b-79/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270710T110000
DTEND;TZID=America/New_York:20270710T110000
DTSTAMP:20261030T173659Z
CREATED:20261030T173659Z
LAST-MODIFIED:20261030T173659Z
UID:7543-1815217200-1815217200@fitdc.com
SUMMARY:Salma Elakbawy
DESCRIPTION:Belly dance focused on rhythm\, coordination\, mobility\, core engagement\, and confidence.
URL:https://fitdc.com/event/salma-elakbawy-29/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270710T123000
DTEND;TZID=America/New_York:20270710T123000
DTSTAMP:20261030T173700Z
CREATED:20261030T173700Z
LAST-MODIFIED:20261030T173700Z
UID:7544-1815222600-1815222600@fitdc.com
SUMMARY:Salma Elakbawy
DESCRIPTION:Belly dance focused on rhythm\, coordination\, mobility\, core engagement\, and confidence.
URL:https://fitdc.com/event/salma-elakbawy-30/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270712T180000
DTEND;TZID=America/New_York:20270712T180000
DTSTAMP:20261030T173700Z
CREATED:20261030T173700Z
LAST-MODIFIED:20261030T173700Z
UID:7545-1815415200-1815415200@fitdc.com
SUMMARY:Brandon Copeland
DESCRIPTION:Yoga Sculpt combining vinyasa\, light weights\, resistance bands\, and modified/seated options.
URL:https://fitdc.com/event/brandon-copeland-55/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270713T120000
DTEND;TZID=America/New_York:20270713T120000
DTSTAMP:20261030T173700Z
CREATED:20261030T173700Z
LAST-MODIFIED:20261030T173700Z
UID:7546-1815480000-1815480000@fitdc.com
SUMMARY:Brandon Copeland
DESCRIPTION:Seated and supported yoga for accessible mobility\, flexibility\, breathing\, and relaxation.
URL:https://fitdc.com/event/brandon-copeland-56/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270714T100000
DTEND;TZID=America/New_York:20270714T100000
DTSTAMP:20261030T173859Z
CREATED:20261030T173859Z
LAST-MODIFIED:20261030T173859Z
UID:7548-1815559200-1815559200@fitdc.com
SUMMARY:Destinee B
DESCRIPTION:Movement and mindfulness workshop programming.
URL:https://fitdc.com/event/destinee-b-80/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270714T180000
DTEND;TZID=America/New_York:20270714T180000
DTSTAMP:20261030T173859Z
CREATED:20261030T173859Z
LAST-MODIFIED:20261030T173859Z
UID:7547-1815588000-1815588000@fitdc.com
SUMMARY:Brandon Copeland
DESCRIPTION:Community vinyasa workshop led by Khepera instructors\, fellows\, and student teachers.
URL:https://fitdc.com/event/brandon-copeland-57/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270715T100000
DTEND;TZID=America/New_York:20270715T100000
DTSTAMP:20261030T173859Z
CREATED:20261030T173859Z
LAST-MODIFIED:20261030T173859Z
UID:7550-1815645600-1815645600@fitdc.com
SUMMARY:Destinee B
DESCRIPTION:Movement and mindfulness workshop programming.
URL:https://fitdc.com/event/destinee-b-81/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270715T183000
DTEND;TZID=America/New_York:20270715T183000
DTSTAMP:20261030T173859Z
CREATED:20261030T173859Z
LAST-MODIFIED:20261030T173859Z
UID:7549-1815676200-1815676200@fitdc.com
SUMMARY:Britt Daniels
DESCRIPTION:Outdoor yoga supporting movement\, stress relief\, and community wellness.
URL:https://fitdc.com/event/britt-daniels-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270717T080000
DTEND;TZID=America/New_York:20270717T080000
DTSTAMP:20261030T173859Z
CREATED:20261030T173859Z
LAST-MODIFIED:20261030T173859Z
UID:7551-1815811200-1815811200@fitdc.com
SUMMARY:Brandon Copeland
DESCRIPTION:Outdoor community yoga focused on movement\, breathing\, flexibility\, and mindfulness.
URL:https://fitdc.com/event/brandon-copeland-58/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270717T100000
DTEND;TZID=America/New_York:20270717T100000
DTSTAMP:20261030T174059Z
CREATED:20261030T174059Z
LAST-MODIFIED:20261030T174059Z
UID:7552-1815818400-1815818400@fitdc.com
SUMMARY:Destinee B
DESCRIPTION:Outdoor wellness bootcamp held during spring and summer programming seasons.
URL:https://fitdc.com/event/destinee-b-82/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270717T110000
DTEND;TZID=America/New_York:20270717T110000
DTSTAMP:20261030T174059Z
CREATED:20261030T174059Z
LAST-MODIFIED:20261030T174059Z
UID:7553-1815822000-1815822000@fitdc.com
SUMMARY:Salma Elakbawy
DESCRIPTION:Belly dance focused on rhythm\, coordination\, mobility\, core engagement\, and confidence.
URL:https://fitdc.com/event/salma-elakbawy-31/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270717T123000
DTEND;TZID=America/New_York:20270717T123000
DTSTAMP:20261030T174059Z
CREATED:20261030T174059Z
LAST-MODIFIED:20261030T174059Z
UID:7554-1815827400-1815827400@fitdc.com
SUMMARY:Salma Elakbawy
DESCRIPTION:Belly dance focused on rhythm\, coordination\, mobility\, core engagement\, and confidence.
URL:https://fitdc.com/event/salma-elakbawy-32/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270720T070000
DTEND;TZID=America/New_York:20270720T070000
DTSTAMP:20261030T174059Z
CREATED:20261030T174059Z
LAST-MODIFIED:20261030T174059Z
UID:7556-1816066800-1816066800@fitdc.com
SUMMARY:Kelsey Birmingham
DESCRIPTION:Pilates focused on core strength\, mobility\, posture\, and full-body control.
URL:https://fitdc.com/event/kelsey-birmingham-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270720T120000
DTEND;TZID=America/New_York:20270720T120000
DTSTAMP:20261030T174059Z
CREATED:20261030T174059Z
LAST-MODIFIED:20261030T174059Z
UID:7555-1816084800-1816084800@fitdc.com
SUMMARY:Brandon Copeland
DESCRIPTION:Seated and supported yoga for accessible mobility\, flexibility\, breathing\, and relaxation.
URL:https://fitdc.com/event/brandon-copeland-59/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270721T100000
DTEND;TZID=America/New_York:20270721T100000
DTSTAMP:20261030T181618Z
CREATED:20261030T181618Z
LAST-MODIFIED:20261030T181618Z
UID:7558-1816164000-1816164000@fitdc.com
SUMMARY:Destinee B
DESCRIPTION:Movement and mindfulness workshop programming.
URL:https://fitdc.com/event/destinee-b-83/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270721T123000
DTEND;TZID=America/New_York:20270721T123000
DTSTAMP:20261030T181618Z
CREATED:20261030T181618Z
LAST-MODIFIED:20261030T181618Z
UID:7557-1816173000-1816173000@fitdc.com
SUMMARY:Brandon Copeland
DESCRIPTION:Beginner-friendly Yin Yoga paired with a guided craft activity.
URL:https://fitdc.com/event/brandon-copeland-60/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270722T100000
DTEND;TZID=America/New_York:20270722T100000
DTSTAMP:20261030T181618Z
CREATED:20261030T181618Z
LAST-MODIFIED:20261030T181618Z
UID:7559-1816250400-1816250400@fitdc.com
SUMMARY:Destinee B
DESCRIPTION:Movement and mindfulness workshop programming.
URL:https://fitdc.com/event/destinee-b-84/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270724T100000
DTEND;TZID=America/New_York:20270724T100000
DTSTAMP:20261030T181619Z
CREATED:20261030T181619Z
LAST-MODIFIED:20261030T181619Z
UID:7561-1816423200-1816423200@fitdc.com
SUMMARY:Mohammed Jalloh
DESCRIPTION:Athletic recovery clinic focused on mobility\, stretching\, and post-exercise recovery.
URL:https://fitdc.com/event/mohammed-jalloh-8/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270724T103000
DTEND;TZID=America/New_York:20270724T103000
DTSTAMP:20261030T181618Z
CREATED:20261030T181618Z
LAST-MODIFIED:20261030T181618Z
UID:7560-1816425000-1816425000@fitdc.com
SUMMARY:Johanna Olivia
DESCRIPTION:Practical yoga\, breathing\, and mindfulness tools for stress management.
URL:https://fitdc.com/event/johanna-olivia-8/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270724T110000
DTEND;TZID=America/New_York:20270724T110000
DTSTAMP:20261030T181633Z
CREATED:20261030T181633Z
LAST-MODIFIED:20261030T181633Z
UID:7562-1816426800-1816426800@fitdc.com
SUMMARY:Salma Elakbawy
DESCRIPTION:Belly dance focused on rhythm\, coordination\, mobility\, core engagement\, and confidence.
URL:https://fitdc.com/event/salma-elakbawy-33/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270724T123000
DTEND;TZID=America/New_York:20270724T123000
DTSTAMP:20261030T181633Z
CREATED:20261030T181633Z
LAST-MODIFIED:20261030T181633Z
UID:7563-1816432200-1816432200@fitdc.com
SUMMARY:Salma Elakbawy
DESCRIPTION:Belly dance focused on rhythm\, coordination\, mobility\, core engagement\, and confidence.
URL:https://fitdc.com/event/salma-elakbawy-34/
END:VEVENT
END:VCALENDAR