BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//FITDC - ECPv6.18.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:FITDC
X-ORIGINAL-URL:https://fitdc.com
X-WR-CALDESC:Events for FITDC
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20280312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20281105T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270713T120000
DTEND;TZID=America/New_York:20270713T120000
DTSTAMP:20261030T173700Z
CREATED:20261030T173700Z
LAST-MODIFIED:20261030T173700Z
UID:7546-1815480000-1815480000@fitdc.com
SUMMARY:Brandon Copeland
DESCRIPTION:Seated and supported yoga for accessible mobility\, flexibility\, breathing\, and relaxation.
URL:https://fitdc.com/event/brandon-copeland-56/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270714T100000
DTEND;TZID=America/New_York:20270714T100000
DTSTAMP:20261030T173859Z
CREATED:20261030T173859Z
LAST-MODIFIED:20261030T173859Z
UID:7548-1815559200-1815559200@fitdc.com
SUMMARY:Destinee B
DESCRIPTION:Movement and mindfulness workshop programming.
URL:https://fitdc.com/event/destinee-b-80/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270714T180000
DTEND;TZID=America/New_York:20270714T180000
DTSTAMP:20261030T173859Z
CREATED:20261030T173859Z
LAST-MODIFIED:20261030T173859Z
UID:7547-1815588000-1815588000@fitdc.com
SUMMARY:Brandon Copeland
DESCRIPTION:Community vinyasa workshop led by Khepera instructors\, fellows\, and student teachers.
URL:https://fitdc.com/event/brandon-copeland-57/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270715T100000
DTEND;TZID=America/New_York:20270715T100000
DTSTAMP:20261030T173859Z
CREATED:20261030T173859Z
LAST-MODIFIED:20261030T173859Z
UID:7550-1815645600-1815645600@fitdc.com
SUMMARY:Destinee B
DESCRIPTION:Movement and mindfulness workshop programming.
URL:https://fitdc.com/event/destinee-b-81/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270715T183000
DTEND;TZID=America/New_York:20270715T183000
DTSTAMP:20261030T173859Z
CREATED:20261030T173859Z
LAST-MODIFIED:20261030T173859Z
UID:7549-1815676200-1815676200@fitdc.com
SUMMARY:Britt Daniels
DESCRIPTION:Outdoor yoga supporting movement\, stress relief\, and community wellness.
URL:https://fitdc.com/event/britt-daniels-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270717T080000
DTEND;TZID=America/New_York:20270717T080000
DTSTAMP:20261030T173859Z
CREATED:20261030T173859Z
LAST-MODIFIED:20261030T173859Z
UID:7551-1815811200-1815811200@fitdc.com
SUMMARY:Brandon Copeland
DESCRIPTION:Outdoor community yoga focused on movement\, breathing\, flexibility\, and mindfulness.
URL:https://fitdc.com/event/brandon-copeland-58/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270717T100000
DTEND;TZID=America/New_York:20270717T100000
DTSTAMP:20261030T174059Z
CREATED:20261030T174059Z
LAST-MODIFIED:20261030T174059Z
UID:7552-1815818400-1815818400@fitdc.com
SUMMARY:Destinee B
DESCRIPTION:Outdoor wellness bootcamp held during spring and summer programming seasons.
URL:https://fitdc.com/event/destinee-b-82/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270717T110000
DTEND;TZID=America/New_York:20270717T110000
DTSTAMP:20261030T174059Z
CREATED:20261030T174059Z
LAST-MODIFIED:20261030T174059Z
UID:7553-1815822000-1815822000@fitdc.com
SUMMARY:Salma Elakbawy
DESCRIPTION:Belly dance focused on rhythm\, coordination\, mobility\, core engagement\, and confidence.
URL:https://fitdc.com/event/salma-elakbawy-31/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270717T123000
DTEND;TZID=America/New_York:20270717T123000
DTSTAMP:20261030T174059Z
CREATED:20261030T174059Z
LAST-MODIFIED:20261030T174059Z
UID:7554-1815827400-1815827400@fitdc.com
SUMMARY:Salma Elakbawy
DESCRIPTION:Belly dance focused on rhythm\, coordination\, mobility\, core engagement\, and confidence.
URL:https://fitdc.com/event/salma-elakbawy-32/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270720T070000
DTEND;TZID=America/New_York:20270720T070000
DTSTAMP:20261030T174059Z
CREATED:20261030T174059Z
LAST-MODIFIED:20261030T174059Z
UID:7556-1816066800-1816066800@fitdc.com
SUMMARY:Kelsey Birmingham
DESCRIPTION:Pilates focused on core strength\, mobility\, posture\, and full-body control.
URL:https://fitdc.com/event/kelsey-birmingham-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270720T120000
DTEND;TZID=America/New_York:20270720T120000
DTSTAMP:20261030T174059Z
CREATED:20261030T174059Z
LAST-MODIFIED:20261030T174059Z
UID:7555-1816084800-1816084800@fitdc.com
SUMMARY:Brandon Copeland
DESCRIPTION:Seated and supported yoga for accessible mobility\, flexibility\, breathing\, and relaxation.
URL:https://fitdc.com/event/brandon-copeland-59/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270721T100000
DTEND;TZID=America/New_York:20270721T100000
DTSTAMP:20261030T181618Z
CREATED:20261030T181618Z
LAST-MODIFIED:20261030T181618Z
UID:7558-1816164000-1816164000@fitdc.com
SUMMARY:Destinee B
DESCRIPTION:Movement and mindfulness workshop programming.
URL:https://fitdc.com/event/destinee-b-83/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270721T123000
DTEND;TZID=America/New_York:20270721T123000
DTSTAMP:20261030T181618Z
CREATED:20261030T181618Z
LAST-MODIFIED:20261030T181618Z
UID:7557-1816173000-1816173000@fitdc.com
SUMMARY:Brandon Copeland
DESCRIPTION:Beginner-friendly Yin Yoga paired with a guided craft activity.
URL:https://fitdc.com/event/brandon-copeland-60/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270722T100000
DTEND;TZID=America/New_York:20270722T100000
DTSTAMP:20261030T181618Z
CREATED:20261030T181618Z
LAST-MODIFIED:20261030T181618Z
UID:7559-1816250400-1816250400@fitdc.com
SUMMARY:Destinee B
DESCRIPTION:Movement and mindfulness workshop programming.
URL:https://fitdc.com/event/destinee-b-84/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270724T100000
DTEND;TZID=America/New_York:20270724T100000
DTSTAMP:20261030T181619Z
CREATED:20261030T181619Z
LAST-MODIFIED:20261030T181619Z
UID:7561-1816423200-1816423200@fitdc.com
SUMMARY:Mohammed Jalloh
DESCRIPTION:Athletic recovery clinic focused on mobility\, stretching\, and post-exercise recovery.
URL:https://fitdc.com/event/mohammed-jalloh-8/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270724T103000
DTEND;TZID=America/New_York:20270724T103000
DTSTAMP:20261030T181618Z
CREATED:20261030T181618Z
LAST-MODIFIED:20261030T181618Z
UID:7560-1816425000-1816425000@fitdc.com
SUMMARY:Johanna Olivia
DESCRIPTION:Practical yoga\, breathing\, and mindfulness tools for stress management.
URL:https://fitdc.com/event/johanna-olivia-8/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270724T110000
DTEND;TZID=America/New_York:20270724T110000
DTSTAMP:20261030T181633Z
CREATED:20261030T181633Z
LAST-MODIFIED:20261030T181633Z
UID:7562-1816426800-1816426800@fitdc.com
SUMMARY:Salma Elakbawy
DESCRIPTION:Belly dance focused on rhythm\, coordination\, mobility\, core engagement\, and confidence.
URL:https://fitdc.com/event/salma-elakbawy-33/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270724T123000
DTEND;TZID=America/New_York:20270724T123000
DTSTAMP:20261030T181633Z
CREATED:20261030T181633Z
LAST-MODIFIED:20261030T181633Z
UID:7563-1816432200-1816432200@fitdc.com
SUMMARY:Salma Elakbawy
DESCRIPTION:Belly dance focused on rhythm\, coordination\, mobility\, core engagement\, and confidence.
URL:https://fitdc.com/event/salma-elakbawy-34/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270727T120000
DTEND;TZID=America/New_York:20270727T120000
DTSTAMP:20261030T181633Z
CREATED:20261030T181633Z
LAST-MODIFIED:20261030T181633Z
UID:7564-1816689600-1816689600@fitdc.com
SUMMARY:Brandon Copeland
DESCRIPTION:Seated and supported yoga for accessible mobility\, flexibility\, breathing\, and relaxation.
URL:https://fitdc.com/event/brandon-copeland-61/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270728T100000
DTEND;TZID=America/New_York:20270728T100000
DTSTAMP:20261030T181633Z
CREATED:20261030T181633Z
LAST-MODIFIED:20261030T181633Z
UID:7565-1816768800-1816768800@fitdc.com
SUMMARY:Destinee B
DESCRIPTION:Movement and mindfulness workshop programming.
URL:https://fitdc.com/event/destinee-b-85/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270729T100000
DTEND;TZID=America/New_York:20270729T100000
DTSTAMP:20261030T181634Z
CREATED:20261030T181634Z
LAST-MODIFIED:20261030T181634Z
UID:7566-1816855200-1816855200@fitdc.com
SUMMARY:Destinee B
DESCRIPTION:Movement and mindfulness workshop programming.
URL:https://fitdc.com/event/destinee-b-86/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270731T110000
DTEND;TZID=America/New_York:20270731T110000
DTSTAMP:20261030T181833Z
CREATED:20261030T181833Z
LAST-MODIFIED:20261030T181833Z
UID:7567-1817031600-1817031600@fitdc.com
SUMMARY:Salma Elakbawy
DESCRIPTION:Belly dance focused on rhythm\, coordination\, mobility\, core engagement\, and confidence.
URL:https://fitdc.com/event/salma-elakbawy-35/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270731T123000
DTEND;TZID=America/New_York:20270731T123000
DTSTAMP:20261030T181833Z
CREATED:20261030T181833Z
LAST-MODIFIED:20261030T181833Z
UID:7568-1817037000-1817037000@fitdc.com
SUMMARY:Salma Elakbawy
DESCRIPTION:Belly dance focused on rhythm\, coordination\, mobility\, core engagement\, and confidence.
URL:https://fitdc.com/event/salma-elakbawy-36/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270802T180000
DTEND;TZID=America/New_York:20270802T180000
DTSTAMP:20261030T181833Z
CREATED:20261030T181833Z
LAST-MODIFIED:20261030T181833Z
UID:7569-1817229600-1817229600@fitdc.com
SUMMARY:Brandon Copeland
DESCRIPTION:Yoga Sculpt combining vinyasa\, light weights\, resistance bands\, and modified/seated options.
URL:https://fitdc.com/event/brandon-copeland-62/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270803T120000
DTEND;TZID=America/New_York:20270803T120000
DTSTAMP:20261030T181834Z
CREATED:20261030T181834Z
LAST-MODIFIED:20261030T181834Z
UID:7570-1817294400-1817294400@fitdc.com
SUMMARY:Brandon Copeland
DESCRIPTION:Seated and supported yoga for accessible mobility\, flexibility\, breathing\, and relaxation.
URL:https://fitdc.com/event/brandon-copeland-63/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270804T100000
DTEND;TZID=America/New_York:20270804T100000
DTSTAMP:20261030T181834Z
CREATED:20261030T181834Z
LAST-MODIFIED:20261030T181834Z
UID:7571-1817373600-1817373600@fitdc.com
SUMMARY:Destinee B
DESCRIPTION:Movement and mindfulness workshop programming.
URL:https://fitdc.com/event/destinee-b-87/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270805T100000
DTEND;TZID=America/New_York:20270805T100000
DTSTAMP:20261030T181939Z
CREATED:20261030T181939Z
LAST-MODIFIED:20261030T181939Z
UID:7572-1817460000-1817460000@fitdc.com
SUMMARY:Destinee B
DESCRIPTION:Movement and mindfulness workshop programming.
URL:https://fitdc.com/event/destinee-b-88/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270807T103000
DTEND;TZID=America/New_York:20270807T103000
DTSTAMP:20261030T181940Z
CREATED:20261030T181940Z
LAST-MODIFIED:20261030T181940Z
UID:7573-1817634600-1817634600@fitdc.com
SUMMARY:Johanna Olivia
DESCRIPTION:Parent-and-baby community yoga supporting movement\, bonding\, and connection.
URL:https://fitdc.com/event/johanna-olivia-9/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270807T110000
DTEND;TZID=America/New_York:20270807T110000
DTSTAMP:20261030T181940Z
CREATED:20261030T181940Z
LAST-MODIFIED:20261030T181940Z
UID:7574-1817636400-1817636400@fitdc.com
SUMMARY:Salma Elakbawy
DESCRIPTION:Belly dance focused on rhythm\, coordination\, mobility\, core engagement\, and confidence.
URL:https://fitdc.com/event/salma-elakbawy-37/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270807T123000
DTEND;TZID=America/New_York:20270807T123000
DTSTAMP:20261030T181940Z
CREATED:20261030T181940Z
LAST-MODIFIED:20261030T181940Z
UID:7575-1817641800-1817641800@fitdc.com
SUMMARY:Salma Elakbawy
DESCRIPTION:Belly dance focused on rhythm\, coordination\, mobility\, core engagement\, and confidence.
URL:https://fitdc.com/event/salma-elakbawy-38/
END:VEVENT
END:VCALENDAR