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X-WR-CALDESC:Events for FITDC
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270921T120000
DTEND;TZID=America/New_York:20270921T120000
DTSTAMP:20261030T182155Z
CREATED:20261030T182155Z
LAST-MODIFIED:20261030T182155Z
UID:7618-1821528000-1821528000@fitdc.com
SUMMARY:Brandon Copeland
DESCRIPTION:Seated and supported yoga for accessible mobility\, flexibility\, breathing\, and relaxation.
URL:https://fitdc.com/event/brandon-copeland-78/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270921T183000
DTEND;TZID=America/New_York:20270921T183000
DTSTAMP:20261030T182155Z
CREATED:20261030T182155Z
LAST-MODIFIED:20261030T182155Z
UID:7619-1821551400-1821551400@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-127/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270923T180000
DTEND;TZID=America/New_York:20270923T180000
DTSTAMP:20261030T182155Z
CREATED:20261030T182155Z
LAST-MODIFIED:20261030T182155Z
UID:7620-1821722400-1821722400@fitdc.com
SUMMARY:Brandon Copeland
DESCRIPTION:Extended Yin Yoga focused on stretching\, mobility\, recovery\, and relaxation.
URL:https://fitdc.com/event/brandon-copeland-79/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270923T183000
DTEND;TZID=America/New_York:20270923T183000
DTSTAMP:20261030T182155Z
CREATED:20261030T182155Z
LAST-MODIFIED:20261030T182155Z
UID:7621-1821724200-1821724200@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-128/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270925T110000
DTEND;TZID=America/New_York:20270925T110000
DTSTAMP:20261030T182209Z
CREATED:20261030T182209Z
LAST-MODIFIED:20261030T182209Z
UID:7622-1821870000-1821870000@fitdc.com
SUMMARY:Salma Elakbawy
DESCRIPTION:Belly dance focused on rhythm\, coordination\, mobility\, core engagement\, and confidence.
URL:https://fitdc.com/event/salma-elakbawy-51/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270925T123000
DTEND;TZID=America/New_York:20270925T123000
DTSTAMP:20261030T182210Z
CREATED:20261030T182210Z
LAST-MODIFIED:20261030T182210Z
UID:7623-1821875400-1821875400@fitdc.com
SUMMARY:Salma Elakbawy
DESCRIPTION:Belly dance focused on rhythm\, coordination\, mobility\, core engagement\, and confidence.
URL:https://fitdc.com/event/salma-elakbawy-52/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270926T100000
DTEND;TZID=America/New_York:20270926T100000
DTSTAMP:20261030T182210Z
CREATED:20261030T182210Z
LAST-MODIFIED:20261030T182210Z
UID:7624-1821952800-1821952800@fitdc.com
SUMMARY:Mohammed Jalloh
DESCRIPTION:Athletic recovery clinic focused on mobility\, stretching\, and post-exercise recovery.
URL:https://fitdc.com/event/mohammed-jalloh-9/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270928T120000
DTEND;TZID=America/New_York:20270928T120000
DTSTAMP:20261030T182210Z
CREATED:20261030T182210Z
LAST-MODIFIED:20261030T182210Z
UID:7625-1822132800-1822132800@fitdc.com
SUMMARY:Brandon Copeland
DESCRIPTION:Seated and supported yoga for accessible mobility\, flexibility\, breathing\, and relaxation.
URL:https://fitdc.com/event/brandon-copeland-80/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270928T183000
DTEND;TZID=America/New_York:20270928T183000
DTSTAMP:20261030T182210Z
CREATED:20261030T182210Z
LAST-MODIFIED:20261030T182210Z
UID:7626-1822156200-1822156200@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-129/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270930T183000
DTEND;TZID=America/New_York:20270930T183000
DTSTAMP:20261030T182224Z
CREATED:20261030T182224Z
LAST-MODIFIED:20261030T182224Z
UID:7627-1822329000-1822329000@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-130/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271002T100000
DTEND;TZID=America/New_York:20271002T100000
DTSTAMP:20261030T182225Z
CREATED:20261030T182225Z
LAST-MODIFIED:20261030T182225Z
UID:7628-1822471200-1822471200@fitdc.com
SUMMARY:Destinee B
DESCRIPTION:Movement and mindfulness workshop.
URL:https://fitdc.com/event/destinee-b-96/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271002T110000
DTEND;TZID=America/New_York:20271002T110000
DTSTAMP:20261030T182225Z
CREATED:20261030T182225Z
LAST-MODIFIED:20261030T182225Z
UID:7629-1822474800-1822474800@fitdc.com
SUMMARY:Salma Elakbawy
DESCRIPTION:Belly dance focused on rhythm\, coordination\, mobility\, core engagement\, and confidence.
URL:https://fitdc.com/event/salma-elakbawy-53/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271002T123000
DTEND;TZID=America/New_York:20271002T123000
DTSTAMP:20261030T182225Z
CREATED:20261030T182225Z
LAST-MODIFIED:20261030T182225Z
UID:7630-1822480200-1822480200@fitdc.com
SUMMARY:Salma Elakbawy
DESCRIPTION:Belly dance focused on rhythm\, coordination\, mobility\, core engagement\, and confidence.
URL:https://fitdc.com/event/salma-elakbawy-54/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271003T113000
DTEND;TZID=America/New_York:20271003T113000
DTSTAMP:20261030T182225Z
CREATED:20261030T182225Z
LAST-MODIFIED:20261030T182225Z
UID:7631-1822563000-1822563000@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-131/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271004T180000
DTEND;TZID=America/New_York:20271004T180000
DTSTAMP:20261030T182239Z
CREATED:20261030T182239Z
LAST-MODIFIED:20261030T182239Z
UID:7632-1822672800-1822672800@fitdc.com
SUMMARY:Brandon Copeland
DESCRIPTION:Yoga Sculpt combining vinyasa\, light weights\, resistance bands\, and modified/seated options.
URL:https://fitdc.com/event/brandon-copeland-81/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271005T120000
DTEND;TZID=America/New_York:20271005T120000
DTSTAMP:20261030T182240Z
CREATED:20261030T182240Z
LAST-MODIFIED:20261030T182240Z
UID:7633-1822737600-1822737600@fitdc.com
SUMMARY:Brandon Copeland
DESCRIPTION:Seated and supported yoga for accessible mobility\, flexibility\, breathing\, and relaxation.
URL:https://fitdc.com/event/brandon-copeland-82/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271006T183000
DTEND;TZID=America/New_York:20271006T183000
DTSTAMP:20261030T182240Z
CREATED:20261030T182240Z
LAST-MODIFIED:20261030T182240Z
UID:7634-1822847400-1822847400@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-132/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271009T110000
DTEND;TZID=America/New_York:20271009T110000
DTSTAMP:20261030T182240Z
CREATED:20261030T182240Z
LAST-MODIFIED:20261030T182240Z
UID:7635-1823079600-1823079600@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Salsa-themed run club with DansFit and DJ Motheus.
URL:https://fitdc.com/event/gabriel-sanchez-133/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271009T110000
DTEND;TZID=America/New_York:20271009T110000
DTSTAMP:20261030T182240Z
CREATED:20261030T182240Z
LAST-MODIFIED:20261030T182240Z
UID:7636-1823079600-1823079600@fitdc.com
SUMMARY:Salma Elakbawy
DESCRIPTION:Belly dance focused on rhythm\, coordination\, mobility\, core engagement\, and confidence.
URL:https://fitdc.com/event/salma-elakbawy-55/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271009T123000
DTEND;TZID=America/New_York:20271009T123000
DTSTAMP:20261030T182254Z
CREATED:20261030T182254Z
LAST-MODIFIED:20261030T182254Z
UID:7637-1823085000-1823085000@fitdc.com
SUMMARY:Salma Elakbawy
DESCRIPTION:Belly dance focused on rhythm\, coordination\, mobility\, core engagement\, and confidence.
URL:https://fitdc.com/event/salma-elakbawy-56/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271010T113000
DTEND;TZID=America/New_York:20271010T113000
DTSTAMP:20261030T182255Z
CREATED:20261030T182255Z
LAST-MODIFIED:20261030T182255Z
UID:7638-1823167800-1823167800@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-134/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271012T120000
DTEND;TZID=America/New_York:20271012T120000
DTSTAMP:20261030T182255Z
CREATED:20261030T182255Z
LAST-MODIFIED:20261030T182255Z
UID:7639-1823342400-1823342400@fitdc.com
SUMMARY:Brandon Copeland
DESCRIPTION:Seated and supported yoga for accessible mobility\, flexibility\, breathing\, and relaxation.
URL:https://fitdc.com/event/brandon-copeland-83/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271013T180000
DTEND;TZID=America/New_York:20271013T180000
DTSTAMP:20261030T182255Z
CREATED:20261030T182255Z
LAST-MODIFIED:20261030T182255Z
UID:7640-1823450400-1823450400@fitdc.com
SUMMARY:Brandon Copeland
DESCRIPTION:Community vinyasa workshop led by Khepera instructors\, fellows\, and student teachers.
URL:https://fitdc.com/event/brandon-copeland-84/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271013T183000
DTEND;TZID=America/New_York:20271013T183000
DTSTAMP:20261030T182255Z
CREATED:20261030T182255Z
LAST-MODIFIED:20261030T182255Z
UID:7641-1823452200-1823452200@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-135/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271016T000000
DTEND;TZID=America/New_York:20271016T000000
DTSTAMP:20261030T182309Z
CREATED:20261030T182309Z
LAST-MODIFIED:20261030T182309Z
UID:7642-1823644800-1823644800@fitdc.com
SUMMARY:Brandon Copeland
DESCRIPTION:Pre-race warm-up for the Howard Homecoming 5K.
URL:https://fitdc.com/event/brandon-copeland-85/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271016T110000
DTEND;TZID=America/New_York:20271016T110000
DTSTAMP:20261030T182310Z
CREATED:20261030T182310Z
LAST-MODIFIED:20261030T182310Z
UID:7643-1823684400-1823684400@fitdc.com
SUMMARY:Salma Elakbawy
DESCRIPTION:Belly dance focused on rhythm\, coordination\, mobility\, core engagement\, and confidence.
URL:https://fitdc.com/event/salma-elakbawy-57/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271016T123000
DTEND;TZID=America/New_York:20271016T123000
DTSTAMP:20261030T182310Z
CREATED:20261030T182310Z
LAST-MODIFIED:20261030T182310Z
UID:7644-1823689800-1823689800@fitdc.com
SUMMARY:Salma Elakbawy
DESCRIPTION:Belly dance focused on rhythm\, coordination\, mobility\, core engagement\, and confidence.
URL:https://fitdc.com/event/salma-elakbawy-58/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271017T113000
DTEND;TZID=America/New_York:20271017T113000
DTSTAMP:20261030T182310Z
CREATED:20261030T182310Z
LAST-MODIFIED:20261030T182310Z
UID:7645-1823772600-1823772600@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-136/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271019T120000
DTEND;TZID=America/New_York:20271019T120000
DTSTAMP:20261030T182310Z
CREATED:20261030T182310Z
LAST-MODIFIED:20261030T182310Z
UID:7646-1823947200-1823947200@fitdc.com
SUMMARY:Brandon Copeland
DESCRIPTION:Seated and supported yoga for accessible mobility\, flexibility\, breathing\, and relaxation.
URL:https://fitdc.com/event/brandon-copeland-86/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271020T123000
DTEND;TZID=America/New_York:20271020T123000
DTSTAMP:20261030T182324Z
CREATED:20261030T182324Z
LAST-MODIFIED:20261030T182324Z
UID:7647-1824035400-1824035400@fitdc.com
SUMMARY:Brandon Copeland
DESCRIPTION:Beginner-friendly Yin Yoga paired with a guided craft activity.
URL:https://fitdc.com/event/brandon-copeland-87/
END:VEVENT
END:VCALENDAR