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X-ORIGINAL-URL:https://fitdc.com
X-WR-CALDESC:Events for FITDC
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271016T000000
DTEND;TZID=America/New_York:20271016T000000
DTSTAMP:20261030T182309Z
CREATED:20261030T182309Z
LAST-MODIFIED:20261030T182309Z
UID:7642-1823644800-1823644800@fitdc.com
SUMMARY:Brandon Copeland
DESCRIPTION:Pre-race warm-up for the Howard Homecoming 5K.
URL:https://fitdc.com/event/brandon-copeland-85/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271016T110000
DTEND;TZID=America/New_York:20271016T110000
DTSTAMP:20261030T182310Z
CREATED:20261030T182310Z
LAST-MODIFIED:20261030T182310Z
UID:7643-1823684400-1823684400@fitdc.com
SUMMARY:Salma Elakbawy
DESCRIPTION:Belly dance focused on rhythm\, coordination\, mobility\, core engagement\, and confidence.
URL:https://fitdc.com/event/salma-elakbawy-57/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271016T123000
DTEND;TZID=America/New_York:20271016T123000
DTSTAMP:20261030T182310Z
CREATED:20261030T182310Z
LAST-MODIFIED:20261030T182310Z
UID:7644-1823689800-1823689800@fitdc.com
SUMMARY:Salma Elakbawy
DESCRIPTION:Belly dance focused on rhythm\, coordination\, mobility\, core engagement\, and confidence.
URL:https://fitdc.com/event/salma-elakbawy-58/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271017T113000
DTEND;TZID=America/New_York:20271017T113000
DTSTAMP:20261030T182310Z
CREATED:20261030T182310Z
LAST-MODIFIED:20261030T182310Z
UID:7645-1823772600-1823772600@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-136/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271019T120000
DTEND;TZID=America/New_York:20271019T120000
DTSTAMP:20261030T182310Z
CREATED:20261030T182310Z
LAST-MODIFIED:20261030T182310Z
UID:7646-1823947200-1823947200@fitdc.com
SUMMARY:Brandon Copeland
DESCRIPTION:Seated and supported yoga for accessible mobility\, flexibility\, breathing\, and relaxation.
URL:https://fitdc.com/event/brandon-copeland-86/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271020T123000
DTEND;TZID=America/New_York:20271020T123000
DTSTAMP:20261030T182324Z
CREATED:20261030T182324Z
LAST-MODIFIED:20261030T182324Z
UID:7647-1824035400-1824035400@fitdc.com
SUMMARY:Brandon Copeland
DESCRIPTION:Beginner-friendly Yin Yoga paired with a guided craft activity.
URL:https://fitdc.com/event/brandon-copeland-87/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271020T183000
DTEND;TZID=America/New_York:20271020T183000
DTSTAMP:20261030T182325Z
CREATED:20261030T182325Z
LAST-MODIFIED:20261030T182325Z
UID:7648-1824057000-1824057000@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-137/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271021T183000
DTEND;TZID=America/New_York:20271021T183000
DTSTAMP:20261030T182325Z
CREATED:20261030T182325Z
LAST-MODIFIED:20261030T182325Z
UID:7649-1824143400-1824143400@fitdc.com
SUMMARY:Brandon Copeland
DESCRIPTION:Outdoor Trap Yoga or R&B Yoga activation with DJ and stage.
URL:https://fitdc.com/event/brandon-copeland-88/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271023T100000
DTEND;TZID=America/New_York:20271023T100000
DTSTAMP:20261030T182325Z
CREATED:20261030T182325Z
LAST-MODIFIED:20261030T182325Z
UID:7650-1824285600-1824285600@fitdc.com
SUMMARY:Brandon Copeland
DESCRIPTION:Community yoga class led through the Karma Yogi Fellowship.
URL:https://fitdc.com/event/brandon-copeland-89/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271023T110000
DTEND;TZID=America/New_York:20271023T110000
DTSTAMP:20261030T182339Z
CREATED:20261030T182339Z
LAST-MODIFIED:20261030T182339Z
UID:7652-1824289200-1824289200@fitdc.com
SUMMARY:Salma Elakbawy
DESCRIPTION:Belly dance focused on rhythm\, coordination\, mobility\, core engagement\, and confidence.
URL:https://fitdc.com/event/salma-elakbawy-59/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271023T113000
DTEND;TZID=America/New_York:20271023T113000
DTSTAMP:20261030T182325Z
CREATED:20261030T182325Z
LAST-MODIFIED:20261030T182325Z
UID:7651-1824291000-1824291000@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Breast cancer awareness fundraiser fitness activation.
URL:https://fitdc.com/event/gabriel-sanchez-138/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271023T123000
DTEND;TZID=America/New_York:20271023T123000
DTSTAMP:20261030T182340Z
CREATED:20261030T182340Z
LAST-MODIFIED:20261030T182340Z
UID:7653-1824294600-1824294600@fitdc.com
SUMMARY:Salma Elakbawy
DESCRIPTION:Belly dance focused on rhythm\, coordination\, mobility\, core engagement\, and confidence.
URL:https://fitdc.com/event/salma-elakbawy-60/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271024T113000
DTEND;TZID=America/New_York:20271024T113000
DTSTAMP:20261030T182340Z
CREATED:20261030T182340Z
LAST-MODIFIED:20261030T182340Z
UID:7654-1824377400-1824377400@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-139/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271026T120000
DTEND;TZID=America/New_York:20271026T120000
DTSTAMP:20261030T182340Z
CREATED:20261030T182340Z
LAST-MODIFIED:20261030T182340Z
UID:7655-1824552000-1824552000@fitdc.com
SUMMARY:Brandon Copeland
DESCRIPTION:Seated and supported yoga for accessible mobility\, flexibility\, breathing\, and relaxation.
URL:https://fitdc.com/event/brandon-copeland-90/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271027T183000
DTEND;TZID=America/New_York:20271027T183000
DTSTAMP:20261030T182340Z
CREATED:20261030T182340Z
LAST-MODIFIED:20261030T182340Z
UID:7656-1824661800-1824661800@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-140/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271030T110000
DTEND;TZID=America/New_York:20271030T110000
DTSTAMP:20261030T182354Z
CREATED:20261030T182354Z
LAST-MODIFIED:20261030T182354Z
UID:7657-1824894000-1824894000@fitdc.com
SUMMARY:Salma Elakbawy
DESCRIPTION:Belly dance focused on rhythm\, coordination\, mobility\, core engagement\, and confidence.
URL:https://fitdc.com/event/salma-elakbawy-61/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271030T123000
DTEND;TZID=America/New_York:20271030T123000
DTSTAMP:20261030T182355Z
CREATED:20261030T182355Z
LAST-MODIFIED:20261030T182355Z
UID:7658-1824899400-1824899400@fitdc.com
SUMMARY:Salma Elakbawy
DESCRIPTION:Belly dance focused on rhythm\, coordination\, mobility\, core engagement\, and confidence.
URL:https://fitdc.com/event/salma-elakbawy-62/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271031T113000
DTEND;TZID=America/New_York:20271031T113000
DTSTAMP:20261030T182355Z
CREATED:20261030T182355Z
LAST-MODIFIED:20261030T182355Z
UID:7659-1824982200-1824982200@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-141/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271101T180000
DTEND;TZID=America/New_York:20271101T180000
DTSTAMP:20261030T182355Z
CREATED:20261030T182355Z
LAST-MODIFIED:20261030T182355Z
UID:7660-1825092000-1825092000@fitdc.com
SUMMARY:Brandon Copeland
DESCRIPTION:Yoga Sculpt combining vinyasa\, light weights\, resistance bands\, and modified/seated options.
URL:https://fitdc.com/event/brandon-copeland-91/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271102T120000
DTEND;TZID=America/New_York:20271102T120000
DTSTAMP:20261030T182355Z
CREATED:20261030T182355Z
LAST-MODIFIED:20261030T182355Z
UID:7661-1825156800-1825156800@fitdc.com
SUMMARY:Brandon Copeland
DESCRIPTION:Seated and supported yoga for accessible mobility\, flexibility\, breathing\, and relaxation.
URL:https://fitdc.com/event/brandon-copeland-92/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271102T181500
DTEND;TZID=America/New_York:20271102T181500
DTSTAMP:20261030T182409Z
CREATED:20261030T182409Z
LAST-MODIFIED:20261030T182409Z
UID:7662-1825179300-1825179300@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-142/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271103T183000
DTEND;TZID=America/New_York:20271103T183000
DTSTAMP:20261030T182410Z
CREATED:20261030T182410Z
LAST-MODIFIED:20261030T182410Z
UID:7663-1825266600-1825266600@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-143/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271104T181500
DTEND;TZID=America/New_York:20271104T181500
DTSTAMP:20261030T182410Z
CREATED:20261030T182410Z
LAST-MODIFIED:20261030T182410Z
UID:7664-1825352100-1825352100@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-144/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271106T100000
DTEND;TZID=America/New_York:20271106T100000
DTSTAMP:20261030T182410Z
CREATED:20261030T182410Z
LAST-MODIFIED:20261030T182410Z
UID:7665-1825495200-1825495200@fitdc.com
SUMMARY:Destinee B
DESCRIPTION:Movement and mindfulness workshop.
URL:https://fitdc.com/event/destinee-b-97/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271106T110000
DTEND;TZID=America/New_York:20271106T110000
DTSTAMP:20261030T182410Z
CREATED:20261030T182410Z
LAST-MODIFIED:20261030T182410Z
UID:7666-1825498800-1825498800@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:EDM-themed run club with DansFit and DJ Motheus.
URL:https://fitdc.com/event/gabriel-sanchez-145/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271106T110000
DTEND;TZID=America/New_York:20271106T110000
DTSTAMP:20261030T182424Z
CREATED:20261030T182424Z
LAST-MODIFIED:20261030T182424Z
UID:7667-1825498800-1825498800@fitdc.com
SUMMARY:Salma Elakbawy
DESCRIPTION:Belly dance focused on rhythm\, coordination\, mobility\, core engagement\, and confidence.
URL:https://fitdc.com/event/salma-elakbawy-63/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271106T123000
DTEND;TZID=America/New_York:20271106T123000
DTSTAMP:20261030T182425Z
CREATED:20261030T182425Z
LAST-MODIFIED:20261030T182425Z
UID:7668-1825504200-1825504200@fitdc.com
SUMMARY:Salma Elakbawy
DESCRIPTION:Belly dance focused on rhythm\, coordination\, mobility\, core engagement\, and confidence.
URL:https://fitdc.com/event/salma-elakbawy-64/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271107T113000
DTEND;TZID=America/New_York:20271107T113000
DTSTAMP:20261030T182425Z
CREATED:20261030T182425Z
LAST-MODIFIED:20261030T182425Z
UID:7669-1825587000-1825587000@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-146/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271109T120000
DTEND;TZID=America/New_York:20271109T120000
DTSTAMP:20261030T182425Z
CREATED:20261030T182425Z
LAST-MODIFIED:20261030T182425Z
UID:7670-1825761600-1825761600@fitdc.com
SUMMARY:Brandon Copeland
DESCRIPTION:Seated and supported yoga for accessible mobility\, flexibility\, breathing\, and relaxation.
URL:https://fitdc.com/event/brandon-copeland-93/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271109T181500
DTEND;TZID=America/New_York:20271109T181500
DTSTAMP:20261030T182425Z
CREATED:20261030T182425Z
LAST-MODIFIED:20261030T182425Z
UID:7671-1825784100-1825784100@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-147/
END:VEVENT
END:VCALENDAR