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X-WR-CALNAME:FITDC
X-ORIGINAL-URL:https://fitdc.com
X-WR-CALDESC:Events for FITDC
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271124T183000
DTEND;TZID=America/New_York:20271124T183000
DTSTAMP:20261030T182710Z
CREATED:20261030T182710Z
LAST-MODIFIED:20261030T182710Z
UID:7690-1827081000-1827081000@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-156/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271125T181500
DTEND;TZID=America/New_York:20271125T181500
DTSTAMP:20261030T182710Z
CREATED:20261030T182710Z
LAST-MODIFIED:20261030T182710Z
UID:7691-1827166500-1827166500@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-157/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271127T110000
DTEND;TZID=America/New_York:20271127T110000
DTSTAMP:20261030T182909Z
CREATED:20261030T182909Z
LAST-MODIFIED:20261030T182909Z
UID:7692-1827313200-1827313200@fitdc.com
SUMMARY:Salma Elakbawy
DESCRIPTION:Belly dance focused on rhythm\, coordination\, mobility\, core engagement\, and confidence.
URL:https://fitdc.com/event/salma-elakbawy-69/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271127T123000
DTEND;TZID=America/New_York:20271127T123000
DTSTAMP:20261030T182910Z
CREATED:20261030T182910Z
LAST-MODIFIED:20261030T182910Z
UID:7693-1827318600-1827318600@fitdc.com
SUMMARY:Salma Elakbawy
DESCRIPTION:Belly dance focused on rhythm\, coordination\, mobility\, core engagement\, and confidence.
URL:https://fitdc.com/event/salma-elakbawy-70/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271128T113000
DTEND;TZID=America/New_York:20271128T113000
DTSTAMP:20261030T182910Z
CREATED:20261030T182910Z
LAST-MODIFIED:20261030T182910Z
UID:7694-1827401400-1827401400@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-158/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271130T120000
DTEND;TZID=America/New_York:20271130T120000
DTSTAMP:20261030T182910Z
CREATED:20261030T182910Z
LAST-MODIFIED:20261030T182910Z
UID:7695-1827576000-1827576000@fitdc.com
SUMMARY:Brandon Copeland
DESCRIPTION:Seated and supported yoga for accessible mobility\, flexibility\, breathing\, and relaxation.
URL:https://fitdc.com/event/brandon-copeland-99/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271130T181500
DTEND;TZID=America/New_York:20271130T181500
DTSTAMP:20261030T182910Z
CREATED:20261030T182910Z
LAST-MODIFIED:20261030T182910Z
UID:7696-1827598500-1827598500@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-159/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271201T183000
DTEND;TZID=America/New_York:20271201T183000
DTSTAMP:20261030T183008Z
CREATED:20261030T183008Z
LAST-MODIFIED:20261030T183008Z
UID:7697-1827685800-1827685800@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-160/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271202T181500
DTEND;TZID=America/New_York:20271202T181500
DTSTAMP:20261030T183008Z
CREATED:20261030T183008Z
LAST-MODIFIED:20261030T183008Z
UID:7698-1827771300-1827771300@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-161/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271204T110000
DTEND;TZID=America/New_York:20271204T110000
DTSTAMP:20261030T183008Z
CREATED:20261030T183008Z
LAST-MODIFIED:20261030T183008Z
UID:7699-1827918000-1827918000@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Holiday run club with DansFit and DJ Motheus.
URL:https://fitdc.com/event/gabriel-sanchez-162/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271204T110000
DTEND;TZID=America/New_York:20271204T110000
DTSTAMP:20261030T183008Z
CREATED:20261030T183008Z
LAST-MODIFIED:20261030T183008Z
UID:7700-1827918000-1827918000@fitdc.com
SUMMARY:Salma Elakbawy
DESCRIPTION:Belly dance focused on rhythm\, coordination\, mobility\, core engagement\, and confidence.
URL:https://fitdc.com/event/salma-elakbawy-71/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271204T123000
DTEND;TZID=America/New_York:20271204T123000
DTSTAMP:20261030T183008Z
CREATED:20261030T183008Z
LAST-MODIFIED:20261030T183008Z
UID:7701-1827923400-1827923400@fitdc.com
SUMMARY:Salma Elakbawy
DESCRIPTION:Belly dance focused on rhythm\, coordination\, mobility\, core engagement\, and confidence.
URL:https://fitdc.com/event/salma-elakbawy-72/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271205T113000
DTEND;TZID=America/New_York:20271205T113000
DTSTAMP:20261030T183023Z
CREATED:20261030T183023Z
LAST-MODIFIED:20261030T183023Z
UID:7702-1828006200-1828006200@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-163/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271206T180000
DTEND;TZID=America/New_York:20271206T180000
DTSTAMP:20261030T183023Z
CREATED:20261030T183023Z
LAST-MODIFIED:20261030T183023Z
UID:7703-1828116000-1828116000@fitdc.com
SUMMARY:Brandon Copeland
DESCRIPTION:Yoga Sculpt combining vinyasa\, light weights\, resistance bands\, and modified/seated options.
URL:https://fitdc.com/event/brandon-copeland-100/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271207T120000
DTEND;TZID=America/New_York:20271207T120000
DTSTAMP:20261030T183023Z
CREATED:20261030T183023Z
LAST-MODIFIED:20261030T183023Z
UID:7704-1828180800-1828180800@fitdc.com
SUMMARY:Brandon Copeland
DESCRIPTION:Seated and supported yoga for accessible mobility\, flexibility\, breathing\, and relaxation.
URL:https://fitdc.com/event/brandon-copeland-101/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271207T181500
DTEND;TZID=America/New_York:20271207T181500
DTSTAMP:20261030T183023Z
CREATED:20261030T183023Z
LAST-MODIFIED:20261030T183023Z
UID:7705-1828203300-1828203300@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-164/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271208T180000
DTEND;TZID=America/New_York:20271208T180000
DTSTAMP:20261030T183023Z
CREATED:20261030T183023Z
LAST-MODIFIED:20261030T183023Z
UID:7706-1828288800-1828288800@fitdc.com
SUMMARY:Brandon Copeland
DESCRIPTION:Community vinyasa workshop led by Khepera instructors\, fellows\, and student teachers.
URL:https://fitdc.com/event/brandon-copeland-102/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271208T183000
DTEND;TZID=America/New_York:20271208T183000
DTSTAMP:20261030T183223Z
CREATED:20261030T183223Z
LAST-MODIFIED:20261030T183223Z
UID:7707-1828290600-1828290600@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-165/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271209T181500
DTEND;TZID=America/New_York:20271209T181500
DTSTAMP:20261030T183223Z
CREATED:20261030T183223Z
LAST-MODIFIED:20261030T183223Z
UID:7708-1828376100-1828376100@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-166/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271211T110000
DTEND;TZID=America/New_York:20271211T110000
DTSTAMP:20261030T183223Z
CREATED:20261030T183223Z
LAST-MODIFIED:20261030T183223Z
UID:7709-1828522800-1828522800@fitdc.com
SUMMARY:Salma Elakbawy
DESCRIPTION:Belly dance focused on rhythm\, coordination\, mobility\, core engagement\, and confidence.
URL:https://fitdc.com/event/salma-elakbawy-73/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271211T123000
DTEND;TZID=America/New_York:20271211T123000
DTSTAMP:20261030T183223Z
CREATED:20261030T183223Z
LAST-MODIFIED:20261030T183223Z
UID:7710-1828528200-1828528200@fitdc.com
SUMMARY:Salma Elakbawy
DESCRIPTION:Belly dance focused on rhythm\, coordination\, mobility\, core engagement\, and confidence.
URL:https://fitdc.com/event/salma-elakbawy-74/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271212T113000
DTEND;TZID=America/New_York:20271212T113000
DTSTAMP:20261030T183223Z
CREATED:20261030T183223Z
LAST-MODIFIED:20261030T183223Z
UID:7711-1828611000-1828611000@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-167/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271214T120000
DTEND;TZID=America/New_York:20271214T120000
DTSTAMP:20261030T183423Z
CREATED:20261030T183423Z
LAST-MODIFIED:20261030T183423Z
UID:7712-1828785600-1828785600@fitdc.com
SUMMARY:Brandon Copeland
DESCRIPTION:Seated and supported yoga for accessible mobility\, flexibility\, breathing\, and relaxation.
URL:https://fitdc.com/event/brandon-copeland-103/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271214T181500
DTEND;TZID=America/New_York:20271214T181500
DTSTAMP:20261030T183423Z
CREATED:20261030T183423Z
LAST-MODIFIED:20261030T183423Z
UID:7713-1828808100-1828808100@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-168/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271215T123000
DTEND;TZID=America/New_York:20271215T123000
DTSTAMP:20261030T183423Z
CREATED:20261030T183423Z
LAST-MODIFIED:20261030T183423Z
UID:7714-1828873800-1828873800@fitdc.com
SUMMARY:Brandon Copeland
DESCRIPTION:Beginner-friendly Yin Yoga paired with a guided craft activity.
URL:https://fitdc.com/event/brandon-copeland-104/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271216T180000
DTEND;TZID=America/New_York:20271216T180000
DTSTAMP:20261030T183423Z
CREATED:20261030T183423Z
LAST-MODIFIED:20261030T183423Z
UID:7715-1828980000-1828980000@fitdc.com
SUMMARY:Brandon Copeland
DESCRIPTION:Extended Yin Yoga focused on stretching\, mobility\, recovery\, and relaxation.
URL:https://fitdc.com/event/brandon-copeland-105/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271218T110000
DTEND;TZID=America/New_York:20271218T110000
DTSTAMP:20261030T183623Z
CREATED:20261030T183623Z
LAST-MODIFIED:20261030T183623Z
UID:7717-1829127600-1829127600@fitdc.com
SUMMARY:Salma Elakbawy
DESCRIPTION:Belly dance focused on rhythm\, coordination\, mobility\, core engagement\, and confidence.
URL:https://fitdc.com/event/salma-elakbawy-75/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271218T123000
DTEND;TZID=America/New_York:20271218T123000
DTSTAMP:20261030T183623Z
CREATED:20261030T183623Z
LAST-MODIFIED:20261030T183623Z
UID:7718-1829133000-1829133000@fitdc.com
SUMMARY:Salma Elakbawy
DESCRIPTION:Belly dance focused on rhythm\, coordination\, mobility\, core engagement\, and confidence.
URL:https://fitdc.com/event/salma-elakbawy-76/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271218T150000
DTEND;TZID=America/New_York:20271218T150000
DTSTAMP:20261030T183423Z
CREATED:20261030T183423Z
LAST-MODIFIED:20261030T183423Z
UID:7716-1829142000-1829142000@fitdc.com
SUMMARY:Destinee B
DESCRIPTION:Annual winter wellness gala with event support including tables\, chairs\, audio\, stage\, microphones\, DJ\, and FITDC signage.
URL:https://fitdc.com/event/destinee-b-98/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271221T120000
DTEND;TZID=America/New_York:20271221T120000
DTSTAMP:20261030T183623Z
CREATED:20261030T183623Z
LAST-MODIFIED:20261030T183623Z
UID:7719-1829390400-1829390400@fitdc.com
SUMMARY:Brandon Copeland
DESCRIPTION:Seated and supported yoga for accessible mobility\, flexibility\, breathing\, and relaxation.
URL:https://fitdc.com/event/brandon-copeland-106/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
END:VCALENDAR