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X-ORIGINAL-URL:https://fitdc.com
X-WR-CALDESC:Events for FITDC
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DTSTART;TZID=America/New_York:20261218T100000
DTEND;TZID=America/New_York:20261218T100000
DTSTAMP:20261030T170926Z
CREATED:20261030T170926Z
LAST-MODIFIED:20261030T170926Z
UID:7157-1797588000-1797588000@fitdc.com
SUMMARY:Destinee B
DESCRIPTION:Quarterly senior-focused therapeutic fitness programming.
URL:https://fitdc.com/event/destinee-b-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261219T120000
DTEND;TZID=America/New_York:20261219T120000
DTSTAMP:20261030T170926Z
CREATED:20261030T170926Z
LAST-MODIFIED:20261030T170926Z
UID:7158-1797681600-1797681600@fitdc.com
SUMMARY:Destinee B
DESCRIPTION:Monthly winter wellness mash-up with movement and community fitness programming.
URL:https://fitdc.com/event/destinee-b-12/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261219T150000
DTEND;TZID=America/New_York:20261219T150000
DTSTAMP:20261030T170926Z
CREATED:20261030T170926Z
LAST-MODIFIED:20261030T170926Z
UID:7159-1797692400-1797692400@fitdc.com
SUMMARY:Destinee B
DESCRIPTION:Annual winter wellness gala with event support including tables\, chairs\, audio\, stage\, microphones\, DJ\, and FITDC signage.
URL:https://fitdc.com/event/destinee-b-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261222T100000
DTEND;TZID=America/New_York:20261222T100000
DTSTAMP:20261030T170926Z
CREATED:20261030T170926Z
LAST-MODIFIED:20261030T170926Z
UID:7160-1797933600-1797933600@fitdc.com
SUMMARY:Amala Lives
DESCRIPTION:Adult culinary\, hospitality\, and entrepreneurship training.
URL:https://fitdc.com/event/amala-lives-61/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261222T150000
DTEND;TZID=America/New_York:20261222T150000
DTSTAMP:20261030T170926Z
CREATED:20261030T170926Z
LAST-MODIFIED:20261030T170926Z
UID:7161-1797951600-1797951600@fitdc.com
SUMMARY:Amala Lives
DESCRIPTION:Structured afterschool enrichment and youth development programming.
URL:https://fitdc.com/event/amala-lives-62/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261223T100000
DTEND;TZID=America/New_York:20261223T100000
DTSTAMP:20261030T170941Z
CREATED:20261030T170941Z
LAST-MODIFIED:20261030T170941Z
UID:7162-1798020000-1798020000@fitdc.com
SUMMARY:Destinee B
DESCRIPTION:Movement and mindfulness workshop programming.
URL:https://fitdc.com/event/destinee-b-14/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261224T100000
DTEND;TZID=America/New_York:20261224T100000
DTSTAMP:20261030T170941Z
CREATED:20261030T170941Z
LAST-MODIFIED:20261030T170941Z
UID:7163-1798106400-1798106400@fitdc.com
SUMMARY:Amala Lives
DESCRIPTION:Adult culinary\, hospitality\, and entrepreneurship training.
URL:https://fitdc.com/event/amala-lives-63/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261224T150000
DTEND;TZID=America/New_York:20261224T150000
DTSTAMP:20261030T170941Z
CREATED:20261030T170941Z
LAST-MODIFIED:20261030T170941Z
UID:7165-1798124400-1798124400@fitdc.com
SUMMARY:Amala Lives
DESCRIPTION:Structured afterschool enrichment and youth development programming.
URL:https://fitdc.com/event/amala-lives-65/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261224T170000
DTEND;TZID=America/New_York:20261224T170000
DTSTAMP:20261030T170941Z
CREATED:20261030T170941Z
LAST-MODIFIED:20261030T170941Z
UID:7164-1798131600-1798131600@fitdc.com
SUMMARY:Amala Lives
DESCRIPTION:Youth cooking\, kitchen safety\, nutrition\, and food-preparation instruction.
URL:https://fitdc.com/event/amala-lives-64/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261229T100000
DTEND;TZID=America/New_York:20261229T100000
DTSTAMP:20261030T170941Z
CREATED:20261030T170941Z
LAST-MODIFIED:20261030T170941Z
UID:7166-1798538400-1798538400@fitdc.com
SUMMARY:Amala Lives
DESCRIPTION:Adult culinary\, hospitality\, and entrepreneurship training.
URL:https://fitdc.com/event/amala-lives-66/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261229T150000
DTEND;TZID=America/New_York:20261229T150000
DTSTAMP:20261030T170956Z
CREATED:20261030T170956Z
LAST-MODIFIED:20261030T170956Z
UID:7167-1798556400-1798556400@fitdc.com
SUMMARY:Amala Lives
DESCRIPTION:Structured afterschool enrichment and youth development programming.
URL:https://fitdc.com/event/amala-lives-67/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261230T100000
DTEND;TZID=America/New_York:20261230T100000
DTSTAMP:20261030T170956Z
CREATED:20261030T170956Z
LAST-MODIFIED:20261030T170956Z
UID:7168-1798624800-1798624800@fitdc.com
SUMMARY:Destinee B
DESCRIPTION:Movement and mindfulness workshop programming.
URL:https://fitdc.com/event/destinee-b-15/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261231T100000
DTEND;TZID=America/New_York:20261231T100000
DTSTAMP:20261030T170956Z
CREATED:20261030T170956Z
LAST-MODIFIED:20261030T170956Z
UID:7169-1798711200-1798711200@fitdc.com
SUMMARY:Amala Lives
DESCRIPTION:Adult culinary\, hospitality\, and entrepreneurship training.
URL:https://fitdc.com/event/amala-lives-68/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261231T150000
DTEND;TZID=America/New_York:20261231T150000
DTSTAMP:20261030T170956Z
CREATED:20261030T170956Z
LAST-MODIFIED:20261030T170956Z
UID:7171-1798729200-1798729200@fitdc.com
SUMMARY:Amala Lives
DESCRIPTION:Structured afterschool enrichment and youth development programming.
URL:https://fitdc.com/event/amala-lives-70/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261231T170000
DTEND;TZID=America/New_York:20261231T170000
DTSTAMP:20261030T170956Z
CREATED:20261030T170956Z
LAST-MODIFIED:20261030T170956Z
UID:7170-1798736400-1798736400@fitdc.com
SUMMARY:Amala Lives
DESCRIPTION:Youth cooking\, kitchen safety\, nutrition\, and food-preparation instruction.
URL:https://fitdc.com/event/amala-lives-69/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270102T090000
DTEND;TZID=America/New_York:20270102T090000
DTSTAMP:20261030T171011Z
CREATED:20261030T171011Z
LAST-MODIFIED:20261030T171011Z
UID:7173-1798880400-1798880400@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Run-and-step fitness activation with DansFit and DJ Motheus.
URL:https://fitdc.com/event/gabriel-sanchez-35/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270102T103000
DTEND;TZID=America/New_York:20270102T103000
DTSTAMP:20261030T171011Z
CREATED:20261030T171011Z
LAST-MODIFIED:20261030T171011Z
UID:7174-1798885800-1798885800@fitdc.com
SUMMARY:Johanna Olivia
DESCRIPTION:Grounding yoga\, breathwork\, and mindfulness.
URL:https://fitdc.com/event/johanna-olivia-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270102T110000
DTEND;TZID=America/New_York:20270102T110000
DTSTAMP:20261030T171011Z
CREATED:20261030T171011Z
LAST-MODIFIED:20261030T171011Z
UID:7175-1798887600-1798887600@fitdc.com
SUMMARY:Salma Elakbawy
DESCRIPTION:Belly dance focused on rhythm\, coordination\, mobility\, core engagement\, and confidence.
URL:https://fitdc.com/event/salma-elakbawy/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270102T113000
DTEND;TZID=America/New_York:20270102T113000
DTSTAMP:20261030T171011Z
CREATED:20261030T171011Z
LAST-MODIFIED:20261030T171011Z
UID:7172-1798889400-1798889400@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-34/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270104T180000
DTEND;TZID=America/New_York:20270104T180000
DTSTAMP:20261030T171011Z
CREATED:20261030T171011Z
LAST-MODIFIED:20261030T171011Z
UID:7176-1799085600-1799085600@fitdc.com
SUMMARY:Brandon Copeland
DESCRIPTION:Yoga Sculpt combining vinyasa\, light weights\, resistance bands\, and modified/seated options.
URL:https://fitdc.com/event/brandon-copeland-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270105T100000
DTEND;TZID=America/New_York:20270105T100000
DTSTAMP:20261030T171026Z
CREATED:20261030T171026Z
LAST-MODIFIED:20261030T171026Z
UID:7177-1799143200-1799143200@fitdc.com
SUMMARY:Amala Lives
DESCRIPTION:Adult culinary\, hospitality\, and entrepreneurship training.
URL:https://fitdc.com/event/amala-lives-71/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270105T120000
DTEND;TZID=America/New_York:20270105T120000
DTSTAMP:20261030T171026Z
CREATED:20261030T171026Z
LAST-MODIFIED:20261030T171026Z
UID:7179-1799150400-1799150400@fitdc.com
SUMMARY:Brandon Copeland
DESCRIPTION:Seated and supported yoga for accessible mobility\, flexibility\, breathing\, and relaxation.
URL:https://fitdc.com/event/brandon-copeland-3/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270105T150000
DTEND;TZID=America/New_York:20270105T150000
DTSTAMP:20261030T171026Z
CREATED:20261030T171026Z
LAST-MODIFIED:20261030T171026Z
UID:7178-1799161200-1799161200@fitdc.com
SUMMARY:Amala Lives
DESCRIPTION:Structured afterschool enrichment and youth development programming.
URL:https://fitdc.com/event/amala-lives-72/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270105T183000
DTEND;TZID=America/New_York:20270105T183000
DTSTAMP:20261030T171026Z
CREATED:20261030T171026Z
LAST-MODIFIED:20261030T171026Z
UID:7180-1799173800-1799173800@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-36/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270106T100000
DTEND;TZID=America/New_York:20270106T100000
DTSTAMP:20261030T171026Z
CREATED:20261030T171026Z
LAST-MODIFIED:20261030T171026Z
UID:7181-1799229600-1799229600@fitdc.com
SUMMARY:Destinee B
DESCRIPTION:Movement and mindfulness workshop programming.
URL:https://fitdc.com/event/destinee-b-16/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270107T100000
DTEND;TZID=America/New_York:20270107T100000
DTSTAMP:20261030T171041Z
CREATED:20261030T171041Z
LAST-MODIFIED:20261030T171041Z
UID:7185-1799316000-1799316000@fitdc.com
SUMMARY:Destinee B
DESCRIPTION:Movement and mindfulness workshop programming.
URL:https://fitdc.com/event/destinee-b-17/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270107T100000
DTEND;TZID=America/New_York:20270107T100000
DTSTAMP:20261030T171041Z
CREATED:20261030T171041Z
LAST-MODIFIED:20261030T171041Z
UID:7182-1799316000-1799316000@fitdc.com
SUMMARY:Amala Lives
DESCRIPTION:Adult culinary\, hospitality\, and entrepreneurship training.
URL:https://fitdc.com/event/amala-lives-73/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270107T150000
DTEND;TZID=America/New_York:20270107T150000
DTSTAMP:20261030T171041Z
CREATED:20261030T171041Z
LAST-MODIFIED:20261030T171041Z
UID:7184-1799334000-1799334000@fitdc.com
SUMMARY:Amala Lives
DESCRIPTION:Structured afterschool enrichment and youth development programming.
URL:https://fitdc.com/event/amala-lives-75/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270107T170000
DTEND;TZID=America/New_York:20270107T170000
DTSTAMP:20261030T171041Z
CREATED:20261030T171041Z
LAST-MODIFIED:20261030T171041Z
UID:7183-1799341200-1799341200@fitdc.com
SUMMARY:Amala Lives
DESCRIPTION:Youth cooking\, kitchen safety\, nutrition\, and food-preparation instruction.
URL:https://fitdc.com/event/amala-lives-74/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270107T183000
DTEND;TZID=America/New_York:20270107T183000
DTSTAMP:20261030T171041Z
CREATED:20261030T171041Z
LAST-MODIFIED:20261030T171041Z
UID:7186-1799346600-1799346600@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-37/
END:VEVENT
END:VCALENDAR