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PRODID:-//FITDC - ECPv6.18.3//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://fitdc.com
X-WR-CALDESC:Events for FITDC
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BEGIN:VTIMEZONE
TZID:America/New_York
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DTSTART:20260308T070000
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DTSTART:20261101T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270311T100000
DTEND;TZID=America/New_York:20270311T100000
DTSTAMP:20261030T171840Z
CREATED:20261030T171840Z
LAST-MODIFIED:20261030T171840Z
UID:7317-1804759200-1804759200@fitdc.com
SUMMARY:Amala Lives
DESCRIPTION:Adult culinary\, hospitality\, and entrepreneurship training.
URL:https://fitdc.com/event/amala-lives-118/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270311T100000
DTEND;TZID=America/New_York:20270311T100000
DTSTAMP:20261030T171841Z
CREATED:20261030T171841Z
LAST-MODIFIED:20261030T171841Z
UID:7320-1804759200-1804759200@fitdc.com
SUMMARY:Destinee B
DESCRIPTION:Movement and mindfulness workshop programming.
URL:https://fitdc.com/event/destinee-b-37/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270311T150000
DTEND;TZID=America/New_York:20270311T150000
DTSTAMP:20261030T171841Z
CREATED:20261030T171841Z
LAST-MODIFIED:20261030T171841Z
UID:7319-1804777200-1804777200@fitdc.com
SUMMARY:Amala Lives
DESCRIPTION:Structured afterschool enrichment and youth development programming.
URL:https://fitdc.com/event/amala-lives-120/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270311T170000
DTEND;TZID=America/New_York:20270311T170000
DTSTAMP:20261030T171840Z
CREATED:20261030T171840Z
LAST-MODIFIED:20261030T171840Z
UID:7318-1804784400-1804784400@fitdc.com
SUMMARY:Amala Lives
DESCRIPTION:Youth cooking\, kitchen safety\, nutrition\, and food-preparation instruction.
URL:https://fitdc.com/event/amala-lives-119/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270311T183000
DTEND;TZID=America/New_York:20270311T183000
DTSTAMP:20261030T171841Z
CREATED:20261030T171841Z
LAST-MODIFIED:20261030T171841Z
UID:7321-1804789800-1804789800@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-69/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270312T190000
DTEND;TZID=America/New_York:20270312T190000
DTSTAMP:20261030T171855Z
CREATED:20261030T171855Z
LAST-MODIFIED:20261030T171855Z
UID:7322-1804878000-1804878000@fitdc.com
SUMMARY:Johanna Olivia
DESCRIPTION:Restorative practice combining rhythm\, rest\, and Yoga Nidra.
URL:https://fitdc.com/event/johanna-olivia-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270313T000000
DTEND;TZID=America/New_York:20270313T000000
DTSTAMP:20261030T171856Z
CREATED:20261030T171856Z
LAST-MODIFIED:20261030T171856Z
UID:7324-1804896000-1804896000@fitdc.com
SUMMARY:Brandon Copeland
DESCRIPTION:FITDC timed 5K warm-up provided by Khepera Wellness Group.
URL:https://fitdc.com/event/brandon-copeland-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270313T100000
DTEND;TZID=America/New_York:20270313T100000
DTSTAMP:20261030T171856Z
CREATED:20261030T171856Z
LAST-MODIFIED:20261030T171856Z
UID:7325-1804932000-1804932000@fitdc.com
SUMMARY:Kaylah Santiago
DESCRIPTION:Running performance training for speed\, endurance\, mechanics\, and conditioning.
URL:https://fitdc.com/event/kaylah-santiago-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270313T110000
DTEND;TZID=America/New_York:20270313T110000
DTSTAMP:20261030T171856Z
CREATED:20261030T171856Z
LAST-MODIFIED:20261030T171856Z
UID:7326-1804935600-1804935600@fitdc.com
SUMMARY:Salma Elakbawy
DESCRIPTION:Belly dance focused on rhythm\, coordination\, mobility\, core engagement\, and confidence.
URL:https://fitdc.com/event/salma-elakbawy-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270313T170000
DTEND;TZID=America/New_York:20270313T170000
DTSTAMP:20261030T171855Z
CREATED:20261030T171855Z
LAST-MODIFIED:20261030T171855Z
UID:7323-1804957200-1804957200@fitdc.com
SUMMARY:Allison Frith
DESCRIPTION:Sound bath meditation for relaxation\, mindfulness\, and stress reduction.
URL:https://fitdc.com/event/allison-frith-7/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270316T070000
DTEND;TZID=America/New_York:20270316T070000
DTSTAMP:20261030T171911Z
CREATED:20261030T171911Z
LAST-MODIFIED:20261030T171911Z
UID:7331-1805180400-1805180400@fitdc.com
SUMMARY:Kelsey Birmingham
DESCRIPTION:Pilates focused on core strength\, mobility\, posture\, and full-body control.
URL:https://fitdc.com/event/kelsey-birmingham-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270316T100000
DTEND;TZID=America/New_York:20270316T100000
DTSTAMP:20261030T171910Z
CREATED:20261030T171910Z
LAST-MODIFIED:20261030T171910Z
UID:7327-1805191200-1805191200@fitdc.com
SUMMARY:Amala Lives
DESCRIPTION:Adult culinary\, hospitality\, and entrepreneurship training.
URL:https://fitdc.com/event/amala-lives-121/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270316T120000
DTEND;TZID=America/New_York:20270316T120000
DTSTAMP:20261030T171911Z
CREATED:20261030T171911Z
LAST-MODIFIED:20261030T171911Z
UID:7329-1805198400-1805198400@fitdc.com
SUMMARY:Brandon Copeland
DESCRIPTION:Seated and supported yoga for accessible mobility\, flexibility\, breathing\, and relaxation.
URL:https://fitdc.com/event/brandon-copeland-22/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270316T150000
DTEND;TZID=America/New_York:20270316T150000
DTSTAMP:20261030T171910Z
CREATED:20261030T171910Z
LAST-MODIFIED:20261030T171910Z
UID:7328-1805209200-1805209200@fitdc.com
SUMMARY:Amala Lives
DESCRIPTION:Structured afterschool enrichment and youth development programming.
URL:https://fitdc.com/event/amala-lives-122/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270316T183000
DTEND;TZID=America/New_York:20270316T183000
DTSTAMP:20261030T171911Z
CREATED:20261030T171911Z
LAST-MODIFIED:20261030T171911Z
UID:7330-1805221800-1805221800@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-70/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270317T100000
DTEND;TZID=America/New_York:20270317T100000
DTSTAMP:20261030T171925Z
CREATED:20261030T171925Z
LAST-MODIFIED:20261030T171925Z
UID:7333-1805277600-1805277600@fitdc.com
SUMMARY:Destinee B
DESCRIPTION:Movement and mindfulness workshop programming.
URL:https://fitdc.com/event/destinee-b-38/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270317T123000
DTEND;TZID=America/New_York:20270317T123000
DTSTAMP:20261030T171925Z
CREATED:20261030T171925Z
LAST-MODIFIED:20261030T171925Z
UID:7332-1805286600-1805286600@fitdc.com
SUMMARY:Brandon Copeland
DESCRIPTION:Beginner-friendly Yin Yoga paired with a guided craft activity.
URL:https://fitdc.com/event/brandon-copeland-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270317T183000
DTEND;TZID=America/New_York:20270317T183000
DTSTAMP:20261030T171926Z
CREATED:20261030T171926Z
LAST-MODIFIED:20261030T171926Z
UID:7334-1805308200-1805308200@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-71/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270318T100000
DTEND;TZID=America/New_York:20270318T100000
DTSTAMP:20261030T171926Z
CREATED:20261030T171926Z
LAST-MODIFIED:20261030T171926Z
UID:7335-1805364000-1805364000@fitdc.com
SUMMARY:Amala Lives
DESCRIPTION:Adult culinary\, hospitality\, and entrepreneurship training.
URL:https://fitdc.com/event/amala-lives-123/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270318T100000
DTEND;TZID=America/New_York:20270318T100000
DTSTAMP:20261030T171940Z
CREATED:20261030T171940Z
LAST-MODIFIED:20261030T171940Z
UID:7338-1805364000-1805364000@fitdc.com
SUMMARY:Destinee B
DESCRIPTION:Movement and mindfulness workshop programming.
URL:https://fitdc.com/event/destinee-b-39/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270318T150000
DTEND;TZID=America/New_York:20270318T150000
DTSTAMP:20261030T171940Z
CREATED:20261030T171940Z
LAST-MODIFIED:20261030T171940Z
UID:7337-1805382000-1805382000@fitdc.com
SUMMARY:Amala Lives
DESCRIPTION:Structured afterschool enrichment and youth development programming.
URL:https://fitdc.com/event/amala-lives-125/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270318T170000
DTEND;TZID=America/New_York:20270318T170000
DTSTAMP:20261030T171926Z
CREATED:20261030T171926Z
LAST-MODIFIED:20261030T171926Z
UID:7336-1805389200-1805389200@fitdc.com
SUMMARY:Amala Lives
DESCRIPTION:Youth cooking\, kitchen safety\, nutrition\, and food-preparation instruction.
URL:https://fitdc.com/event/amala-lives-124/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270318T183000
DTEND;TZID=America/New_York:20270318T183000
DTSTAMP:20261030T171941Z
CREATED:20261030T171941Z
LAST-MODIFIED:20261030T171941Z
UID:7339-1805394600-1805394600@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-72/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270320T100000
DTEND;TZID=America/New_York:20270320T100000
DTSTAMP:20261030T171941Z
CREATED:20261030T171941Z
LAST-MODIFIED:20261030T171941Z
UID:7340-1805536800-1805536800@fitdc.com
SUMMARY:Destinee B
DESCRIPTION:Outdoor wellness bootcamp held during spring and summer programming seasons.
URL:https://fitdc.com/event/destinee-b-40/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270320T100000
DTEND;TZID=America/New_York:20270320T100000
DTSTAMP:20261030T171941Z
CREATED:20261030T171941Z
LAST-MODIFIED:20261030T171941Z
UID:7341-1805536800-1805536800@fitdc.com
SUMMARY:Kaylah Santiago
DESCRIPTION:Core conditioning\, cardio\, running mechanics\, and endurance training.
URL:https://fitdc.com/event/kaylah-santiago-8/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270320T110000
DTEND;TZID=America/New_York:20270320T110000
DTSTAMP:20261030T172155Z
CREATED:20261030T172155Z
LAST-MODIFIED:20261030T172155Z
UID:7342-1805540400-1805540400@fitdc.com
SUMMARY:Salma Elakbawy
DESCRIPTION:Belly dance focused on rhythm\, coordination\, mobility\, core engagement\, and confidence.
URL:https://fitdc.com/event/salma-elakbawy-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270323T100000
DTEND;TZID=America/New_York:20270323T100000
DTSTAMP:20261030T172156Z
CREATED:20261030T172156Z
LAST-MODIFIED:20261030T172156Z
UID:7343-1805796000-1805796000@fitdc.com
SUMMARY:Amala Lives
DESCRIPTION:Adult culinary\, hospitality\, and entrepreneurship training.
URL:https://fitdc.com/event/amala-lives-126/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270323T120000
DTEND;TZID=America/New_York:20270323T120000
DTSTAMP:20261030T172156Z
CREATED:20261030T172156Z
LAST-MODIFIED:20261030T172156Z
UID:7345-1805803200-1805803200@fitdc.com
SUMMARY:Brandon Copeland
DESCRIPTION:Seated and supported yoga for accessible mobility\, flexibility\, breathing\, and relaxation.
URL:https://fitdc.com/event/brandon-copeland-24/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270323T150000
DTEND;TZID=America/New_York:20270323T150000
DTSTAMP:20261030T172156Z
CREATED:20261030T172156Z
LAST-MODIFIED:20261030T172156Z
UID:7344-1805814000-1805814000@fitdc.com
SUMMARY:Amala Lives
DESCRIPTION:Structured afterschool enrichment and youth development programming.
URL:https://fitdc.com/event/amala-lives-127/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270323T183000
DTEND;TZID=America/New_York:20270323T183000
DTSTAMP:20261030T172156Z
CREATED:20261030T172156Z
LAST-MODIFIED:20261030T172156Z
UID:7346-1805826600-1805826600@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-73/
END:VEVENT
END:VCALENDAR