BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//FITDC - ECPv6.18.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://fitdc.com
X-WR-CALDESC:Events for FITDC
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20280312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20281105T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270527T100000
DTEND;TZID=America/New_York:20270527T100000
DTSTAMP:20261030T173129Z
CREATED:20261030T173129Z
LAST-MODIFIED:20261030T173129Z
UID:7475-1811412000-1811412000@fitdc.com
SUMMARY:Destinee B
DESCRIPTION:Movement and mindfulness workshop programming.
URL:https://fitdc.com/event/destinee-b-65/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270527T150000
DTEND;TZID=America/New_York:20270527T150000
DTSTAMP:20261030T173129Z
CREATED:20261030T173129Z
LAST-MODIFIED:20261030T173129Z
UID:7474-1811430000-1811430000@fitdc.com
SUMMARY:Amala Lives
DESCRIPTION:Structured afterschool enrichment and youth development programming.
URL:https://fitdc.com/event/amala-lives-159/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270527T170000
DTEND;TZID=America/New_York:20270527T170000
DTSTAMP:20261030T173129Z
CREATED:20261030T173129Z
LAST-MODIFIED:20261030T173129Z
UID:7473-1811437200-1811437200@fitdc.com
SUMMARY:Amala Lives
DESCRIPTION:Youth cooking\, kitchen safety\, nutrition\, and food-preparation instruction.
URL:https://fitdc.com/event/amala-lives-158/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270527T183000
DTEND;TZID=America/New_York:20270527T183000
DTSTAMP:20261030T173129Z
CREATED:20261030T173129Z
LAST-MODIFIED:20261030T173129Z
UID:7476-1811442600-1811442600@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-101/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270529T110000
DTEND;TZID=America/New_York:20270529T110000
DTSTAMP:20261030T173144Z
CREATED:20261030T173144Z
LAST-MODIFIED:20261030T173144Z
UID:7478-1811588400-1811588400@fitdc.com
SUMMARY:Salma Elakbawy
DESCRIPTION:Belly dance focused on rhythm\, coordination\, mobility\, core engagement\, and confidence.
URL:https://fitdc.com/event/salma-elakbawy-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270529T113000
DTEND;TZID=America/New_York:20270529T113000
DTSTAMP:20261030T173144Z
CREATED:20261030T173144Z
LAST-MODIFIED:20261030T173144Z
UID:7477-1811590200-1811590200@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Black Pride dance fitness activation with DansFit and DJ Motheus.
URL:https://fitdc.com/event/gabriel-sanchez-102/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270530T113000
DTEND;TZID=America/New_York:20270530T113000
DTSTAMP:20261030T173144Z
CREATED:20261030T173144Z
LAST-MODIFIED:20261030T173144Z
UID:7479-1811676600-1811676600@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-103/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270601T120000
DTEND;TZID=America/New_York:20270601T120000
DTSTAMP:20261030T173144Z
CREATED:20261030T173144Z
LAST-MODIFIED:20261030T173144Z
UID:7481-1811851200-1811851200@fitdc.com
SUMMARY:Brandon Copeland
DESCRIPTION:Seated and supported yoga for accessible mobility\, flexibility\, breathing\, and relaxation.
URL:https://fitdc.com/event/brandon-copeland-44/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270601T150000
DTEND;TZID=America/New_York:20270601T150000
DTSTAMP:20261030T173144Z
CREATED:20261030T173144Z
LAST-MODIFIED:20261030T173144Z
UID:7480-1811862000-1811862000@fitdc.com
SUMMARY:Amala Lives
DESCRIPTION:Structured afterschool enrichment and youth development programming.
URL:https://fitdc.com/event/amala-lives-160/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270601T183000
DTEND;TZID=America/New_York:20270601T183000
DTSTAMP:20261030T173159Z
CREATED:20261030T173159Z
LAST-MODIFIED:20261030T173159Z
UID:7482-1811874600-1811874600@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-104/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270602T100000
DTEND;TZID=America/New_York:20270602T100000
DTSTAMP:20261030T173159Z
CREATED:20261030T173159Z
LAST-MODIFIED:20261030T173159Z
UID:7483-1811930400-1811930400@fitdc.com
SUMMARY:Destinee B
DESCRIPTION:Movement and mindfulness workshop programming.
URL:https://fitdc.com/event/destinee-b-66/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270602T183000
DTEND;TZID=America/New_York:20270602T183000
DTSTAMP:20261030T173159Z
CREATED:20261030T173159Z
LAST-MODIFIED:20261030T173159Z
UID:7484-1811961000-1811961000@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-105/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270603T100000
DTEND;TZID=America/New_York:20270603T100000
DTSTAMP:20261030T173214Z
CREATED:20261030T173214Z
LAST-MODIFIED:20261030T173214Z
UID:7487-1812016800-1812016800@fitdc.com
SUMMARY:Destinee B
DESCRIPTION:Movement and mindfulness workshop programming.
URL:https://fitdc.com/event/destinee-b-67/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270603T150000
DTEND;TZID=America/New_York:20270603T150000
DTSTAMP:20261030T173159Z
CREATED:20261030T173159Z
LAST-MODIFIED:20261030T173159Z
UID:7486-1812034800-1812034800@fitdc.com
SUMMARY:Amala Lives
DESCRIPTION:Structured afterschool enrichment and youth development programming.
URL:https://fitdc.com/event/amala-lives-162/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270603T170000
DTEND;TZID=America/New_York:20270603T170000
DTSTAMP:20261030T173159Z
CREATED:20261030T173159Z
LAST-MODIFIED:20261030T173159Z
UID:7485-1812042000-1812042000@fitdc.com
SUMMARY:Amala Lives
DESCRIPTION:Youth cooking\, kitchen safety\, nutrition\, and food-preparation instruction.
URL:https://fitdc.com/event/amala-lives-161/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270603T183000
DTEND;TZID=America/New_York:20270603T183000
DTSTAMP:20261030T173214Z
CREATED:20261030T173214Z
LAST-MODIFIED:20261030T173214Z
UID:7488-1812047400-1812047400@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-106/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270605T100000
DTEND;TZID=America/New_York:20270605T100000
DTSTAMP:20261030T173214Z
CREATED:20261030T173214Z
LAST-MODIFIED:20261030T173214Z
UID:7489-1812189600-1812189600@fitdc.com
SUMMARY:Kaylah Santiago
DESCRIPTION:Strength and high-intensity interval training for strength\, endurance\, and conditioning.
URL:https://fitdc.com/event/kaylah-santiago-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270605T110000
DTEND;TZID=America/New_York:20270605T110000
DTSTAMP:20261030T173214Z
CREATED:20261030T173214Z
LAST-MODIFIED:20261030T173214Z
UID:7490-1812193200-1812193200@fitdc.com
SUMMARY:Salma Elakbawy
DESCRIPTION:Belly dance focused on rhythm\, coordination\, mobility\, core engagement\, and confidence.
URL:https://fitdc.com/event/salma-elakbawy-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270606T113000
DTEND;TZID=America/New_York:20270606T113000
DTSTAMP:20261030T173214Z
CREATED:20261030T173214Z
LAST-MODIFIED:20261030T173214Z
UID:7491-1812281400-1812281400@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-107/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270607T180000
DTEND;TZID=America/New_York:20270607T180000
DTSTAMP:20261030T173229Z
CREATED:20261030T173229Z
LAST-MODIFIED:20261030T173229Z
UID:7492-1812391200-1812391200@fitdc.com
SUMMARY:Brandon Copeland
DESCRIPTION:Yoga Sculpt combining vinyasa\, light weights\, resistance bands\, and modified/seated options.
URL:https://fitdc.com/event/brandon-copeland-45/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270608T120000
DTEND;TZID=America/New_York:20270608T120000
DTSTAMP:20261030T173229Z
CREATED:20261030T173229Z
LAST-MODIFIED:20261030T173229Z
UID:7494-1812456000-1812456000@fitdc.com
SUMMARY:Brandon Copeland
DESCRIPTION:Seated and supported yoga for accessible mobility\, flexibility\, breathing\, and relaxation.
URL:https://fitdc.com/event/brandon-copeland-46/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270608T150000
DTEND;TZID=America/New_York:20270608T150000
DTSTAMP:20261030T173229Z
CREATED:20261030T173229Z
LAST-MODIFIED:20261030T173229Z
UID:7493-1812466800-1812466800@fitdc.com
SUMMARY:Amala Lives
DESCRIPTION:Structured afterschool enrichment and youth development programming.
URL:https://fitdc.com/event/amala-lives-163/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270608T183000
DTEND;TZID=America/New_York:20270608T183000
DTSTAMP:20261030T173229Z
CREATED:20261030T173229Z
LAST-MODIFIED:20261030T173229Z
UID:7495-1812479400-1812479400@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-108/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270609T100000
DTEND;TZID=America/New_York:20270609T100000
DTSTAMP:20261030T173244Z
CREATED:20261030T173244Z
LAST-MODIFIED:20261030T173244Z
UID:7497-1812535200-1812535200@fitdc.com
SUMMARY:Destinee B
DESCRIPTION:Movement and mindfulness workshop programming.
URL:https://fitdc.com/event/destinee-b-68/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270609T180000
DTEND;TZID=America/New_York:20270609T180000
DTSTAMP:20261030T173229Z
CREATED:20261030T173229Z
LAST-MODIFIED:20261030T173229Z
UID:7496-1812564000-1812564000@fitdc.com
SUMMARY:Brandon Copeland
DESCRIPTION:Community vinyasa workshop led by Khepera instructors\, fellows\, and student teachers.
URL:https://fitdc.com/event/brandon-copeland-47/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270609T183000
DTEND;TZID=America/New_York:20270609T183000
DTSTAMP:20261030T173244Z
CREATED:20261030T173244Z
LAST-MODIFIED:20261030T173244Z
UID:7498-1812565800-1812565800@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-109/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270610T100000
DTEND;TZID=America/New_York:20270610T100000
DTSTAMP:20261030T173259Z
CREATED:20261030T173244Z
LAST-MODIFIED:20261030T173259Z
UID:7501-1812621600-1812621600@fitdc.com
SUMMARY:Destinee B
DESCRIPTION:Movement and mindfulness workshop programming.
URL:https://fitdc.com/event/destinee-b-69/
LOCATION:Joy Evans Therapeutic Recreation Center\, 3030 G Street\, SE\, Washington\, DC\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270610T150000
DTEND;TZID=America/New_York:20270610T150000
DTSTAMP:20261030T173244Z
CREATED:20261030T173244Z
LAST-MODIFIED:20261030T173244Z
UID:7500-1812639600-1812639600@fitdc.com
SUMMARY:Amala Lives
DESCRIPTION:Structured afterschool enrichment and youth development programming.
URL:https://fitdc.com/event/amala-lives-165/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270610T170000
DTEND;TZID=America/New_York:20270610T170000
DTSTAMP:20261030T173244Z
CREATED:20261030T173244Z
LAST-MODIFIED:20261030T173244Z
UID:7499-1812646800-1812646800@fitdc.com
SUMMARY:Amala Lives
DESCRIPTION:Youth cooking\, kitchen safety\, nutrition\, and food-preparation instruction.
URL:https://fitdc.com/event/amala-lives-164/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270610T183000
DTEND;TZID=America/New_York:20270610T183000
DTSTAMP:20261030T173259Z
CREATED:20261030T173259Z
LAST-MODIFIED:20261030T173259Z
UID:7503-1812652200-1812652200@fitdc.com
SUMMARY:Gabriel Sanchez
DESCRIPTION:Dance fitness workout combining cardio\, rhythm\, and full-body movement.
URL:https://fitdc.com/event/gabriel-sanchez-110/
END:VEVENT
END:VCALENDAR