Amala Lives
Structured afterschool enrichment and youth development programming.
Structured afterschool enrichment and youth development programming.
World dance fitness activation with FITDC dance fitness ambassadors.
Youth cooking, kitchen safety, nutrition, and food-preparation instruction.
Belly dance focused on rhythm, coordination, mobility, core engagement, and confidence.
Dance fitness workout combining cardio, rhythm, and full-body movement.
Dance fitness workout combining cardio, rhythm, and full-body movement.
Yoga Sculpt combining vinyasa, light weights, resistance bands, and modified/seated options.
Seated and supported yoga for accessible mobility, flexibility, breathing, and relaxation.
Structured afterschool enrichment and youth development programming.
Dance fitness workout combining cardio, rhythm, and full-body movement.
Movement and mindfulness workshop programming.
Dance fitness workout combining cardio, rhythm, and full-body movement.