Amala Lives
Adult culinary, hospitality, and entrepreneurship training.
Adult culinary, hospitality, and entrepreneurship training.
Movement and mindfulness workshop programming.
Structured afterschool enrichment and youth development programming.
Youth cooking, kitchen safety, nutrition, and food-preparation instruction.
Dance fitness workout combining cardio, rhythm, and full-body movement.
Black History Month wellness event with Black wellness leaders in DC.
Strength and high-intensity interval training for strength, endurance, and conditioning.
Belly dance focused on rhythm, coordination, mobility, core engagement, and confidence.
Run-and-step fitness activation with DansFit and DJ Motheus.
Dance fitness workout combining cardio, rhythm, and full-body movement.
Adult culinary, hospitality, and entrepreneurship training.
Seated and supported yoga for accessible mobility, flexibility, breathing, and relaxation.