Amala Lives
Structured afterschool enrichment and youth development programming.
Structured afterschool enrichment and youth development programming.
Youth cooking, kitchen safety, nutrition, and food-preparation instruction.
Men’s wellness and mental-health focused community series.
Athletic recovery clinic focused on mobility, stretching, and post-exercise recovery.
Core conditioning, cardio, running mechanics, and endurance training.
Community yoga class led through the Karma Yogi Fellowship.
Belly dance focused on rhythm, coordination, mobility, core engagement, and confidence.
Dance fitness workout combining cardio, rhythm, and full-body movement.
Seated and supported yoga for accessible mobility, flexibility, breathing, and relaxation.
Structured afterschool enrichment and youth development programming.
Movement and mindfulness workshop programming.
Movement and mindfulness workshop programming.