Brandon Copeland
Outdoor community yoga focused on movement, breathing, flexibility, and mindfulness.
Outdoor community yoga focused on movement, breathing, flexibility, and mindfulness.
Running performance training for speed, endurance, mechanics, and conditioning.
Outdoor wellness bootcamp held during spring and summer programming seasons.
Belly dance focused on rhythm, coordination, mobility, core engagement, and confidence.
Dance fitness workout combining cardio, rhythm, and full-body movement.
Dance fitness workout combining cardio, rhythm, and full-body movement.
Pilates focused on core strength, mobility, posture, and full-body control.
Seated and supported yoga for accessible mobility, flexibility, breathing, and relaxation.
Structured afterschool enrichment and youth development programming.
Dance fitness workout combining cardio, rhythm, and full-body movement.
Movement and mindfulness workshop programming.
Beginner-friendly Yin Yoga paired with a guided craft activity.