Brandon Copeland
Seated and supported yoga for accessible mobility, flexibility, breathing, and relaxation.
Seated and supported yoga for accessible mobility, flexibility, breathing, and relaxation.
Dance fitness workout combining cardio, rhythm, and full-body movement.
Beginner-friendly Yin Yoga paired with a guided craft activity.
Dance fitness workout combining cardio, rhythm, and full-body movement.
Dance fitness workout combining cardio, rhythm, and full-body movement.
Extended yoga workshop focused on movement, technique, mindfulness, and wellness education.
Belly dance focused on rhythm, coordination, mobility, core engagement, and confidence.
Belly dance focused on rhythm, coordination, mobility, core engagement, and confidence.
Dance fitness workout combining cardio, rhythm, and full-body movement.
Holiday-season community yoga and wellness event.
Seated and supported yoga for accessible mobility, flexibility, breathing, and relaxation.
Dance fitness workout combining cardio, rhythm, and full-body movement.