Brandon Copeland
Beginner-friendly Yin Yoga paired with a guided craft activity.
Beginner-friendly Yin Yoga paired with a guided craft activity.
Extended Yin Yoga focused on stretching, mobility, recovery, and relaxation.
Belly dance focused on rhythm, coordination, mobility, core engagement, and confidence.
Belly dance focused on rhythm, coordination, mobility, core engagement, and confidence.
Annual winter wellness gala with event support including tables, chairs, audio, stage, microphones, DJ, and FITDC signage.
Seated and supported yoga for accessible mobility, flexibility, breathing, and relaxation.
Belly dance focused on rhythm, coordination, mobility, core engagement, and confidence.
Belly dance focused on rhythm, coordination, mobility, core engagement, and confidence.
Seated and supported yoga for accessible mobility, flexibility, breathing, and relaxation.