Events for February 20, 2027

Extended yoga workshop focused on movement, technique, mindfulness, and wellness education.

Core conditioning, cardio, running mechanics, and endurance training.

Belly dance focused on rhythm, coordination, mobility, core engagement, and confidence.

Dance fitness workout combining cardio, rhythm, and full-body movement.

Monthly winter wellness mash-up with movement and community fitness programming.

Sound bath meditation for relaxation, mindfulness, and stress reduction.