Join FITDC for a early morning yoga sash led my Tierra Briscoe @yogi.tb followed by breakfast drinks and bites. Its an amazing way to start your weekend!

This circuit style class with intro you to weights and machines while giving you a great workout- teaching you tricks and form that you can use in the gym on your own.This class is for all levels of fitness from the seasoned veteran to a weights newbie.

Join FITDC for our first ever Yoga Fest! We are pulling out all the stops with a day of Yoga, meditation, breathwork, vendors, food, and giveaways as we head into a fall full of Zen!

Jovan is back with his signature hip hop cardio class. Burn calories and learn a new routine- so much fun you'll forget it's a workout!

FITDC is celebrating Black History Month with a morning of classes, activations, and vendors to honor and pay homage to Black culture and history. After the event, visit the vendor area and shop local black owned businesses as well as grab a Limited Edition FITDC BHM Shirt!

Inspired by Mayor Muriel Bowser and the history-making women of our nation's capital, the FITDC HerStory 5K, powered by AETNA, is a free run/walk that attracts thousands of DC residents and folks from around the country to commemorate Women's History Month, live and in person from Freedom Plaza. Hosted by FITDC and the DC Department of Parks and Recreation, […]

FITDC is celebrating Juneteenth with a morning of fitness classes, breakfast, vendors, and fun as we reflect on the history of the day. This outdoor event is a wonderful way to reflect on the day and spend time with friends and family.

FITDC is celebrating PRIDE with a glow class taught by our queer ambassadors at the picturesque Yards Park.