Events

Belly dance focused on rhythm, coordination, mobility, core engagement, and confidence.

Dance fitness workout combining cardio, rhythm, and full-body movement.

Monthly winter wellness mash-up with movement and community fitness programming.

Pilates focused on core strength, mobility, posture, and full-body control.

Adult culinary, hospitality, and entrepreneurship training.

Athletic recovery clinic focused on mobility, stretching, and post-exercise recovery.

Seated and supported yoga for accessible mobility, flexibility, breathing, and relaxation.

Structured afterschool enrichment and youth development programming.

Dance fitness workout combining cardio, rhythm, and full-body movement.

Movement and mindfulness workshop programming.

Beginner-friendly Yin Yoga paired with a guided craft activity.

Adult culinary, hospitality, and entrepreneurship training.