Amala Lives
Youth cooking, kitchen safety, nutrition, and food-preparation instruction.
Youth cooking, kitchen safety, nutrition, and food-preparation instruction.
Run-and-step fitness activation with DansFit and DJ Motheus.
Grounding yoga, breathwork, and mindfulness.
Belly dance focused on rhythm, coordination, mobility, core engagement, and confidence.
Dance fitness workout combining cardio, rhythm, and full-body movement.
Yoga Sculpt combining vinyasa, light weights, resistance bands, and modified/seated options.
Adult culinary, hospitality, and entrepreneurship training.
Seated and supported yoga for accessible mobility, flexibility, breathing, and relaxation.
Structured afterschool enrichment and youth development programming.
Dance fitness workout combining cardio, rhythm, and full-body movement.
Movement and mindfulness workshop programming.
Movement and mindfulness workshop programming.