Brandon Copeland
Seated and supported yoga for accessible mobility, flexibility, breathing, and relaxation.
Seated and supported yoga for accessible mobility, flexibility, breathing, and relaxation.
Structured afterschool enrichment and youth development programming.
Dance fitness workout combining cardio, rhythm, and full-body movement.
Movement and mindfulness workshop programming.
Movement and mindfulness workshop programming.
Adult culinary, hospitality, and entrepreneurship training.
Structured afterschool enrichment and youth development programming.
Youth cooking, kitchen safety, nutrition, and food-preparation instruction.
Dance fitness workout combining cardio, rhythm, and full-body movement.
Strength and high-intensity interval training for strength, endurance, and conditioning.
Belly dance focused on rhythm, coordination, mobility, core engagement, and confidence.
Dance fitness workout combining cardio, rhythm, and full-body movement.