Brandon Copeland
Yoga Sculpt combining vinyasa, light weights, resistance bands, and modified/seated options.
Yoga Sculpt combining vinyasa, light weights, resistance bands, and modified/seated options.
Adult culinary, hospitality, and entrepreneurship training.
Seated and supported yoga for accessible mobility, flexibility, breathing, and relaxation.
Structured afterschool enrichment and youth development programming.
Dance fitness workout combining cardio, rhythm, and full-body movement.
Movement and mindfulness workshop programming.
Adult culinary, hospitality, and entrepreneurship training.
Movement and mindfulness workshop programming.
Structured afterschool enrichment and youth development programming.
Youth cooking, kitchen safety, nutrition, and food-preparation instruction.
Dance fitness workout combining cardio, rhythm, and full-body movement.
Black History Month wellness event with Black wellness leaders in DC.