Gabriel Sanchez
Dance fitness workout combining cardio, rhythm, and full-body movement.
Dance fitness workout combining cardio, rhythm, and full-body movement.
Restorative practice combining rhythm, rest, and Yoga Nidra.
FITDC timed 5K warm-up provided by Khepera Wellness Group.
Running performance training for speed, endurance, mechanics, and conditioning.
Belly dance focused on rhythm, coordination, mobility, core engagement, and confidence.
Sound bath meditation for relaxation, mindfulness, and stress reduction.
Pilates focused on core strength, mobility, posture, and full-body control.
Adult culinary, hospitality, and entrepreneurship training.
Seated and supported yoga for accessible mobility, flexibility, breathing, and relaxation.
Structured afterschool enrichment and youth development programming.
Dance fitness workout combining cardio, rhythm, and full-body movement.
Movement and mindfulness workshop programming.