Brandon Copeland
Seated and supported yoga for accessible mobility, flexibility, breathing, and relaxation.
12 events found.
Events
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Joy Evans Therapeutic Recreation Center 3030 G Street, SE, Washington, DC, United States
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Gabriel Sanchez
Dance fitness workout combining cardio, rhythm, and full-body movement.
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Brandon Copeland
Community vinyasa workshop led by Khepera instructors, fellows, and student teachers.
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Gabriel Sanchez
Dance fitness workout combining cardio, rhythm, and full-body movement.
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Gabriel Sanchez
Dance fitness workout combining cardio, rhythm, and full-body movement.
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Salma Elakbawy
Belly dance focused on rhythm, coordination, mobility, core engagement, and confidence.
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Salma Elakbawy
Belly dance focused on rhythm, coordination, mobility, core engagement, and confidence.
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Gabriel Sanchez
Dance fitness workout combining cardio, rhythm, and full-body movement.
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Brandon Copeland
Joy Evans Therapeutic Recreation Center 3030 G Street, SE, Washington, DC, United StatesSeated and supported yoga for accessible mobility, flexibility, breathing, and relaxation.
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Gabriel Sanchez
Dance fitness workout combining cardio, rhythm, and full-body movement.
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Brandon Copeland
Beginner-friendly Yin Yoga paired with a guided craft activity.
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Brandon Copeland
Joy Evans Therapeutic Recreation Center 3030 G Street, SE, Washington, DC, United StatesExtended Yin Yoga focused on stretching, mobility, recovery, and relaxation.