Amala Lives
Youth cooking, kitchen safety, nutrition, and food-preparation instruction.
Youth cooking, kitchen safety, nutrition, and food-preparation instruction.
Dance fitness workout combining cardio, rhythm, and full-body movement.
Strength and high-intensity interval training for strength, endurance, and conditioning.
Belly dance focused on rhythm, coordination, mobility, core engagement, and confidence.
Dance fitness workout combining cardio, rhythm, and full-body movement.
Adult culinary, hospitality, and entrepreneurship training.
Seated and supported yoga for accessible mobility, flexibility, breathing, and relaxation.
Structured afterschool enrichment and youth development programming.
Dance fitness workout combining cardio, rhythm, and full-body movement.
Movement and mindfulness workshop programming.
Community vinyasa workshop led by Khepera instructors, fellows, and student teachers.
Adult culinary, hospitality, and entrepreneurship training.