Yoga Sculpt combining vinyasa, light weights, resistance bands, and modified/seated options.
Events
Calendar of Events
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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1 event, |
4 events,Seated and supported yoga for accessible mobility, flexibility, breathing, and relaxation. |
2 events, |
5 events, |
0 events,
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2 events,Strength and high-intensity interval training for strength, endurance, and conditioning. Belly dance focused on rhythm, coordination, mobility, core engagement, and confidence. |
1 event, |
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0 events,
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4 events,Seated and supported yoga for accessible mobility, flexibility, breathing, and relaxation. |
3 events,Community vinyasa workshop led by Khepera instructors, fellows, and student teachers. |
5 events, |
1 event, |
4 events,Belly dance focused on rhythm, coordination, mobility, core engagement, and confidence. |
0 events,
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0 events,
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5 events,Seated and supported yoga for accessible mobility, flexibility, breathing, and relaxation. |
3 events, |
5 events, |
0 events,
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3 events,Belly dance focused on rhythm, coordination, mobility, core engagement, and confidence. |
0 events,
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|
0 events,
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4 events,Seated and supported yoga for accessible mobility, flexibility, breathing, and relaxation. |
2 events, |
6 events, |
1 event, |
1 event,Belly dance focused on rhythm, coordination, mobility, core engagement, and confidence. |
0 events,
|
|
0 events,
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4 events,Seated and supported yoga for accessible mobility, flexibility, breathing, and relaxation. |
2 events, |
5 events, |
0 events,
|
2 events,Belly dance focused on rhythm, coordination, mobility, core engagement, and confidence. |
0 events,
|

