Seated and supported yoga for accessible mobility, flexibility, breathing, and relaxation.
Events
Calendar of Events
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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2 events, |
1 event, |
1 event, |
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3 events,Belly dance focused on rhythm, coordination, mobility, core engagement, and confidence. Belly dance focused on rhythm, coordination, mobility, core engagement, and confidence. |
1 event, |
1 event,Yoga Sculpt combining vinyasa, light weights, resistance bands, and modified/seated options. |
2 events,Seated and supported yoga for accessible mobility, flexibility, breathing, and relaxation. |
2 events,Community vinyasa workshop led by Khepera instructors, fellows, and student teachers. |
1 event, |
0 events,
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2 events,Belly dance focused on rhythm, coordination, mobility, core engagement, and confidence. Belly dance focused on rhythm, coordination, mobility, core engagement, and confidence. |
1 event, |
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0 events,
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2 events,Seated and supported yoga for accessible mobility, flexibility, breathing, and relaxation. |
1 event, |
1 event, |
0 events,
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3 events,Belly dance focused on rhythm, coordination, mobility, core engagement, and confidence. Belly dance focused on rhythm, coordination, mobility, core engagement, and confidence. Annual winter wellness gala with event support including tables, chairs, audio, stage, microphones, DJ, and FITDC signage. |
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1 event,Seated and supported yoga for accessible mobility, flexibility, breathing, and relaxation. |
0 events,
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0 events,
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0 events,
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2 events,Belly dance focused on rhythm, coordination, mobility, core engagement, and confidence. Belly dance focused on rhythm, coordination, mobility, core engagement, and confidence. |
0 events,
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0 events,
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1 event,Seated and supported yoga for accessible mobility, flexibility, breathing, and relaxation. |
0 events,
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0 events,
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0 events,
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