Events

Fashion and fitness wellness activation.

Dance fitness workout combining cardio, rhythm, and full-body movement.

Pilates focused on core strength, mobility, posture, and full-body control.

Seated and supported yoga for accessible mobility, flexibility, breathing, and relaxation.

Dance fitness workout combining cardio, rhythm, and full-body movement.

Beginner-friendly Yin Yoga paired with a guided craft activity.

Dance fitness workout combining cardio, rhythm, and full-body movement.

Dance fitness workout combining cardio, rhythm, and full-body movement.

Instructor and FITDC tabling support based on FITDC needs.

Outdoor community yoga focused on movement, breathing, flexibility, and mindfulness.

Core conditioning, cardio, running mechanics, and endurance training.

Belly dance focused on rhythm, coordination, mobility, core engagement, and confidence.