Brandon Copeland
Seated and supported yoga for accessible mobility, flexibility, breathing, and relaxation.
Seated and supported yoga for accessible mobility, flexibility, breathing, and relaxation.
Dance fitness workout combining cardio, rhythm, and full-body movement.
Extended Yin Yoga focused on stretching, mobility, recovery, and relaxation.
Dance fitness workout combining cardio, rhythm, and full-body movement.
Belly dance focused on rhythm, coordination, mobility, core engagement, and confidence.
Belly dance focused on rhythm, coordination, mobility, core engagement, and confidence.
Athletic recovery clinic focused on mobility, stretching, and post-exercise recovery.
Seated and supported yoga for accessible mobility, flexibility, breathing, and relaxation.
Dance fitness workout combining cardio, rhythm, and full-body movement.
Dance fitness workout combining cardio, rhythm, and full-body movement.
Movement and mindfulness workshop.
Belly dance focused on rhythm, coordination, mobility, core engagement, and confidence.