Catch us at the Capital Pride Parade on June 11th and check out the FITDC float! We will also be at the Pride Festival on June 12th giving out awesome […]

FITDC will be a true VIBE with classes throughout the day! Make sure you check out our hip-hop inspired yoga, kickboxing, cardio, and meditation courses from 10:30am to 6pm.

Join FITDC for a early morning yoga sash led my Tierra Briscoe @yogi.tb followed by breakfast drinks and bites. Its an amazing way to start your weekend!

This circuit style class with intro you to weights and machines while giving you a great workout- teaching you tricks and form that you can use in the gym on […]

Join FITDC for our first ever Yoga Fest! We are pulling out all the stops with a day of Yoga, meditation, breathwork, vendors, food, and giveaways as we head into […]

Jovan is back with his signature hip hop cardio class. Burn calories and learn a new routine- so much fun you'll forget it's a workout!

FITDC is celebrating Black History Month with a morning of classes, activations, and vendors to honor and pay homage to Black culture and history. After the event, visit the vendor area […]

Inspired by Mayor Muriel Bowser and the history-making women of our nation's capital, the FITDC HerStory 5K, powered by AETNA, is a free run/walk that attracts thousands of DC residents and folks […]