Amala Lives
Youth cooking, kitchen safety, nutrition, and food-preparation instruction.
Youth cooking, kitchen safety, nutrition, and food-preparation instruction.
Men’s wellness and mental-health focused community series.
Community yoga class led through the Karma Yogi Fellowship.
Core conditioning, cardio, running mechanics, and endurance training.
Athletic recovery clinic focused on mobility, stretching, and post-exercise recovery.
Belly dance focused on rhythm, coordination, mobility, core engagement, and confidence.
Dance fitness workout combining cardio, rhythm, and full-body movement.
Seated and supported yoga for accessible mobility, flexibility, breathing, and relaxation.
Structured afterschool enrichment and youth development programming.
Movement and mindfulness workshop programming.
Movement and mindfulness workshop programming.
Structured afterschool enrichment and youth development programming.