Juneteenth Yoga, Meditation, and Movie Night
FITDC is celebrating Juneteenth this year with a powerful two-day event centered on mind, body, and community. On Thursday, June 19 at Yards Park, unwind with yoga, meditation, and a movie. REGISTER HERE
FITDC is celebrating Juneteenth this year with a powerful two-day event centered on mind, body, and community. On Thursday, June 19 at Yards Park, unwind with yoga, meditation, and a movie. REGISTER HERE
On Saturday, June 21 at Franklin Park, reconnect through a day filled with high-energy fitness classes, inspiring performances, and wellness experiences that honor Black health, culture, and freedom. REGISTER HERE
Join FITDC for the 4th Annual YogaFest, a celebration of movement, mindfulness, and community. This year’s theme is Yoga For Everybody, welcoming all body types, backgrounds, and experience levels to a day filled with yoga, meditation, breathwork, vendors, food, and giveaways.
Welcome to The Mankind Campaign, a transformative wellness experience centered on men’s health, community, and connection. This October, during Mental Health Screening Month, we’re bringing together leaders in fitness, wellness, and community engagement to de-stigmatize men’s self-care, highlight men in wellness leadership, and provide accessible resources for all people. Each evening blends intentional movement sessions […]
Welcome to The Mankind Campaign, a transformative wellness experience centered on men’s health, community, and connection. This October, during Mental Health Screening Month, we’re bringing together leaders in fitness, wellness, and community engagement to de-stigmatize men’s self-care, highlight men in wellness leadership, and provide accessible resources for all people. Each evening blends intentional movement sessions […]
✨ FITDC: Fit For Life Run 2025 ✨ It’s that time again, DC! 🏃🏾♀️🏃🏾♂️ Lace up your sneakers and join us for the FITDC Fit For Life Run, a high-energy run and walk celebrating Homecoming Season across our DC colleges and universities. 🎓💙❤️ 📅 Friday, October 24 ⏰ 10:00 AM 📍 Anacostia Recreation Center | […]
Welcome to The Mankind Campaign, a transformative wellness experience centered on men’s health, community, and connection. This October, during Mental Health Screening Month, we’re bringing together leaders in fitness, wellness, and community engagement to de-stigmatize men’s self-care, highlight men in wellness leadership, and provide accessible resources for all people. Each evening blends intentional movement sessions […]
Join Mayor Muriel Bowser and FITDC for the 12th Annual Fresh Start 5K, a celebration of movement, mindfulness, and community. Register now for the 2026 Fresh Start 5K to move, recharge, and begin the year with a fresh mindset.
Click here to register and learn more information about the FITDC HerStory 5k! Leading the Change: Women Shaping a Sustainable Future
Sound bath meditation for relaxation, mindfulness, and stress reduction.
Sound bath meditation for relaxation, mindfulness, and stress reduction.
Sound bath meditation for relaxation, mindfulness, and stress reduction.