Brandon Copeland
Seated and supported yoga for accessible mobility, flexibility, breathing, and relaxation.
Seated and supported yoga for accessible mobility, flexibility, breathing, and relaxation.
Structured afterschool enrichment and youth development programming.
Movement and mindfulness workshop programming.
Beginner-friendly Yin Yoga paired with a guided craft activity.
Movement and mindfulness workshop programming.
Structured afterschool enrichment and youth development programming.
Youth cooking, kitchen safety, nutrition, and food-preparation instruction.
Men’s wellness and mental-health focused community series.
Athletic recovery clinic focused on mobility, stretching, and post-exercise recovery.
Community yoga class led through the Karma Yogi Fellowship.
Core conditioning, cardio, running mechanics, and endurance training.
Belly dance focused on rhythm, coordination, mobility, core engagement, and confidence.