Amala Lives
Structured afterschool enrichment and youth development programming.
Structured afterschool enrichment and youth development programming.
Dance fitness workout combining cardio, rhythm, and full-body movement.
Movement and mindfulness workshop programming.
Community vinyasa workshop led by Khepera instructors, fellows, and student teachers.
Dance fitness workout combining cardio, rhythm, and full-body movement.
Cardio, agility, HIIT circuit workouts, and recreational games.
Movement and mindfulness workshop programming.
Structured afterschool enrichment and youth development programming.
Youth cooking, kitchen safety, nutrition, and food-preparation instruction.
Dance fitness workout combining cardio, rhythm, and full-body movement.
Outdoor community yoga focused on movement, breathing, flexibility, and mindfulness.
Running performance training for speed, endurance, mechanics, and conditioning.