Brandon Copeland
Seated and supported yoga for accessible mobility, flexibility, breathing, and relaxation.
12 events found.
Events
-
-
Joy Evans Therapeutic Recreation Center 3030 G Street, SE, Washington, DC, United States
-
Gabriel Sanchez
Dance fitness workout combining cardio, rhythm, and full-body movement.
-
-
Gabriel Sanchez
Dance fitness workout combining cardio, rhythm, and full-body movement.
-
Gabriel Sanchez
Dance fitness workout combining cardio, rhythm, and full-body movement.
-
Salma Elakbawy
Belly dance focused on rhythm, coordination, mobility, core engagement, and confidence.
-
Gabriel Sanchez
Holiday run club with DansFit and DJ Motheus.
-
Salma Elakbawy
Belly dance focused on rhythm, coordination, mobility, core engagement, and confidence.
-
Gabriel Sanchez
Dance fitness workout combining cardio, rhythm, and full-body movement.
-
Brandon Copeland
Yoga Sculpt combining vinyasa, light weights, resistance bands, and modified/seated options.
-
Brandon Copeland
Joy Evans Therapeutic Recreation Center 3030 G Street, SE, Washington, DC, United StatesSeated and supported yoga for accessible mobility, flexibility, breathing, and relaxation.
-
Gabriel Sanchez
Dance fitness workout combining cardio, rhythm, and full-body movement.
-
Brandon Copeland
Community vinyasa workshop led by Khepera instructors, fellows, and student teachers.