Seated and supported yoga for accessible mobility, flexibility, breathing, and relaxation.
Events
Calendar of Events
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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1 event, |
1 event, |
1 event, |
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2 events,Belly dance focused on rhythm, coordination, mobility, core engagement, and confidence. Belly dance focused on rhythm, coordination, mobility, core engagement, and confidence. |
0 events,
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1 event,Yoga Sculpt combining vinyasa, light weights, resistance bands, and modified/seated options. |
1 event,Seated and supported yoga for accessible mobility, flexibility, breathing, and relaxation. |
1 event, |
1 event, |
0 events,
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3 events,Belly dance focused on rhythm, coordination, mobility, core engagement, and confidence. Belly dance focused on rhythm, coordination, mobility, core engagement, and confidence. |
0 events,
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0 events,
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1 event,Seated and supported yoga for accessible mobility, flexibility, breathing, and relaxation. |
2 events,Community vinyasa workshop led by Khepera instructors, fellows, and student teachers. |
1 event, |
0 events,
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4 events,Extended yoga workshop focused on movement, technique, mindfulness, and wellness education. Belly dance focused on rhythm, coordination, mobility, core engagement, and confidence. Belly dance focused on rhythm, coordination, mobility, core engagement, and confidence. |
0 events,
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0 events,
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2 events,Seated and supported yoga for accessible mobility, flexibility, breathing, and relaxation. |
2 events, |
1 event, |
0 events,
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5 events,Outdoor community yoga focused on movement, breathing, flexibility, and mindfulness. Belly dance focused on rhythm, coordination, mobility, core engagement, and confidence. |
0 events,
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0 events,
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1 event,Seated and supported yoga for accessible mobility, flexibility, breathing, and relaxation. |
1 event, |
1 event, |
0 events,
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2 events,Belly dance focused on rhythm, coordination, mobility, core engagement, and confidence. Belly dance focused on rhythm, coordination, mobility, core engagement, and confidence. |
0 events,
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0 events,
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1 event,Seated and supported yoga for accessible mobility, flexibility, breathing, and relaxation. |
0 events,
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0 events,
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0 events,
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2 events,Belly dance focused on rhythm, coordination, mobility, core engagement, and confidence. Belly dance focused on rhythm, coordination, mobility, core engagement, and confidence. |
0 events,
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