Seated and supported yoga for accessible mobility, flexibility, breathing, and relaxation.
Events
Calendar of Events
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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1 event, |
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2 events,Belly dance focused on rhythm, coordination, mobility, core engagement, and confidence. Belly dance focused on rhythm, coordination, mobility, core engagement, and confidence. |
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0 events,
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2 events,Seated and supported yoga for accessible mobility, flexibility, breathing, and relaxation. |
1 event,Community vinyasa workshop led by Khepera instructors, fellows, and student teachers. |
1 event, |
0 events,
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3 events,Belly dance focused on rhythm, coordination, mobility, core engagement, and confidence. Belly dance focused on rhythm, coordination, mobility, core engagement, and confidence. |
0 events,
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1 event,Yoga Sculpt combining vinyasa, light weights, resistance bands, and modified/seated options. |
2 events,Seated and supported yoga for accessible mobility, flexibility, breathing, and relaxation. |
1 event, |
1 event, |
0 events,
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4 events,Outdoor community yoga focused on movement, breathing, flexibility, and mindfulness. Belly dance focused on rhythm, coordination, mobility, core engagement, and confidence. |
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0 events,
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2 events,Seated and supported yoga for accessible mobility, flexibility, breathing, and relaxation. |
0 events,
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2 events, |
0 events,
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2 events,Belly dance focused on rhythm, coordination, mobility, core engagement, and confidence. Belly dance focused on rhythm, coordination, mobility, core engagement, and confidence. |
1 event,Athletic recovery clinic focused on mobility, stretching, and post-exercise recovery. |
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0 events,
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2 events,Seated and supported yoga for accessible mobility, flexibility, breathing, and relaxation. |
0 events,
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1 event, |
0 events,
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3 events,Belly dance focused on rhythm, coordination, mobility, core engagement, and confidence. Belly dance focused on rhythm, coordination, mobility, core engagement, and confidence. |
1 event, |

